Cindy Bartz - Yoga & Wellness
Lover of music, yoga and nature! A traveling yogi and musician. Combining The Practice Of Yoga & Music To Heal The Mind, Body & Spirit
Namaste'
Music Is Healing * Yoga Is Healing * Nature Is Healing
What happens when you combine these three elements? The opportunity to heal! Certified in Yoga (500 hour Registered Yoga Teacher), Tai Chi and Qigong (Level III), an accomplished musician (Bachelors degree in Music) and experienced world traveler, my intention is to support you on your journey to improve your health and well-being. Offering classes, workshops and retreats to calm the mind, soothe the soul and rejuvenate your body.
Random Pictures from Italy
Warrior 2 at Bunratty Castle
Striking a pose.. Connemara National Park in background
Symphonic Band of Florida in Padova, Italy
Celebration in Venice, the city was rocking!
Tuesday, July 9th, my last day in Iceland. And oh my, I did a tour called "Inside A Volcano"..
The Volcano is the ONLY ONE in the WORLD where the magna did not fill the inside, instead, all the lava ran out from the sides keeping hundreds of feet open from the top down.
This was an incredible trip. After traveling about 30 minutes outside of Reykjavik we hiked about 1.5 miles to the volcano.
You start at the top of the Volcano and travel down about 400 yards to the bottom. After about a 10 minute talk you have about 45 minutes to explore.
It's HUGE when you get down there and it's difficult to get pictures of the magnitude.
Here's a few pictures and videos with captions. Enjoy!
Great, totally awesome hiking in Iceland. This is Kerlingharfjoll
Westmann Island, Iceland watching puffins, elephant rock and enjoying downtown festival celebrating today, July 6, 1973, the end of a volcano eruption.
Hiking in Landmannalaugar, Iceland. It was super windy.. so this is Windy Tree!
The EPIC summer travel begins TODAY - July 3rd. Flying to Iceland. Downtown Reykavik on a sunny day :-)
A week from today on July 3rd, leaving for Iceland, my 2nd trip there. 7 Days in the land of Fire and Ice! Agenda includes:
Whale Watching Tour
Horseback Riding
Ice and Volcano Caving
Landmannalaugar Hiking Tour
Kerlingarfjoll Hiking Tour
Westman Island Day Trip
Lagoon Spa Day
I'll post pictures when I can!
Feel like walking the dog.. a fun little tune for you today
https://youtu.be/1Usu6xSA0ZM?si=lwy8M_ePpRTHQRbO
Wind players/musicians.. Want better breath control?
Free webinar June 23, 7p EST
https://www.facebook.com/share/ZuYyAv4xrT7vb5a5/?mibextid=9VsGKo
My friend Oliver and I are wishing you a Happy International Yoga Day.. who wants to do DownDog??
In concert today, 2P CST,Casa de Oaks, Reedsburg, WI
Went to a wood sculpture event. Amazing carvers from around the world.
Good Morning, make it a great day!!
Mother Nature is calling, find time to be with her
Womens Wilderness Retreat, June 7-11
When you are out for a hike and come across a giant rabbit sculpture what do you do? Well, dancer pose seemed appropriate, lol
Prepping for my annual Women's Wilderness Retreat at the FireFly Lodge, Blue Ridge Mountains, NC
Morning yoga, day hikes and nightly campfires.
The 10-Day Silent Vipassana Meditation Course is now complete.
Serving a few days at the center. Life is good!
Ask the Universe...
" How can I best serve? Teach me, show me, guide me."
Oliver says "take a walk today, it's good for the soul". Om Shanti
Beauty is all around us! Namaste'
Take 5 minutes out of your day to quiet the body and mind. Sit comfortably, close your eyes and watch your body breathe.
My summer journey begins TODAY with a 10-day Silent Meditation Course.
If you have not heard of Vipassana, I encourage you to look into the technique. I have been practicing since 2009. Life changing for sure!
Much Metta, Namaste!
https://www.dhamma.org/en/index
This time when I'm in Iceland I'm going horseback riding!
Going back to Iceland this summer!
Hey everyone -- I'm getting ready for my summer travels. It's going to be EPIC!
I'll be posting daily updates as I travel to many US states and then to Iceland, Italy and Ireland.
Here's my summer agenda:
May 22 - June 2: 10-Day Silent Retreat, Georgia
June 4 - 11: Co-Facilitating Yoga & Hiking Retreat, North Carolina
June 12 - July 2: Hiking in TN, KY and WI
July 3 - 10: Iceland - Whale Watching, Horseback Riding, Caving and Hiking
July 11 - 21: Italy - Symphonic Band of Florida Tour & Sightseeing
July 22 - 30: Ireland - Sightseeing & Hiking
July 31 - Aug 6: Ireland - ICA ClarinetFest and Sightseeing in Dublin
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1250 PINE RIDGE CIR E, Unit F
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34688
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