Alex Pro Trainer

Best personal trainer in Los Angeles. Results guaranteed! Schedule your 1st FREE session Now. Watch your BODY Transform.

05/08/2023

Just taking a quick break from our 1/2 mile neighborhood walk.…Yes, I carry a stool for my champion. Lol

04/07/2023

Get your kids busy ❤️👧
Like mother like daughter 💪

FREE Consultation

04/07/2023

CUPPING THERAPY - used to treat pain, tension, blood circulation, lymph, anxiety, blood pressure, migraines,…

Personal Training & Rehab Specialist
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12/19/2022

Assistive Pull-ups 💪

12/19/2022

Weighted Plank Challenge 💪🏋️‍♀️

12/01/2021

New Year New You
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12/01/2021

Turkey burn last week

Eccentric Training for Maximum Results 02/28/2021

https://alexeybalan.com/2021/02/28/eccentric-training-for-maximum-results/

Eccentric Training for Maximum Results Prior to explaining the benefits of eccentric training we first must review main types of muscle contraction and the difference between each one. Three primary types of muscle contractions: Isotoni…

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Get your kids busy ❤️👧Like mother like daughter 💪FREE Consultation #familytraining #kids #exercisemotivation
Assistive Pull-ups 💪 #newyear2023
Burning Thanksgiving calories 🥊

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18377 Ventura Boulevard
Tarzana, CA
91356

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Our mission is to advance the destiny of our clients with a conscious purpose of teaching physical, emotional, and nutritional fitness.