The Mama Coach - Fervy Jimenez

Give the gift of self-care this Mother's Day! Enjoy 25% off on all my services this weekend, because you deserve nothing but the best. As a Registered Nurse with over a decade of experience and a proud mom of two, let me ease your worries and bring comfort to your loved ones. Treat yourself or someone special today! 💐

Can’t wait to meet everyone on Friday!

Curious about collecting your colostrum while still being pregnant? 🤔 You heard it right! 🤩

Join our informative workshop ✨Golden Beginnings: Antenatal Hand Expression Workshop✨

Learn essential techniques for expressing breast milk and promoting breastfeeding. Don’t miss out on this valuable opportunity – sign up now!

Harvesting your colostrum or Antenatal hand expression is the #1 thing you can do to help prepare yourself for a successful breastfeeding journey while still pregnant.

What’s included:
Everything you need to know about antenatal hand expression, storage, and how to feed colostrum to your baby (in case you need to supplement).

This course is for you if you are:

✨Pregnant and wanting to breastfeed

✨A first time mom wanting to nurse

✨A mama who has had previous nursing struggles (this can be a game changer)

✨Expecting twins

✨Have had previous breast surgery

This isn’t necessarily for everyone in every pregnancy so it’s important you talk to your health care provider and get the go ahead signal before starting!

Let’s get harvesting! Can’t wait to see you there!

The workshop comes with the recording of the workshop and an ebook and the checklist of supplies you needed! 🙌🏼

It’s the season of giving!!! 🦃 What are you waiting for? Share it to your family and friends! And better yet, buy a service for them! This is the perfect time to do it! 🎄🎄🎄

We are excited to invite you to our Starting Solids and CPR Workshop, where you will gain valuable knowledge and skills to ensure the safety and well-being of your little one.

Click below to register!!!

The Canopy - Baby's First Bites: Introducing Solids & CPR Safety Workshop Join us for 'Baby's First Bites: Introducing Solids & CPR Safety Workshop,' where we'll guide you through the exciting journey of introducing solid foods to your little one while ensuring their safety. This informative session covers the essentials of starting solids, including nutrition, and...

There are a million opinions on potty training techniques and how it should be done. It feels confusing as to when you should start the process. The truth is, there is no magic potty training age.

Join us at to learn all about potty training your little one!

Let’s talk dirty: Potty Training Made Easy
Here is what you can expect with this workshop:

-Urinary and Re**al Function: We’ll dive into the basics to help parents better understand their child’s bodily functions.
- Mindset and Expectations: I’ll talk about common misconceptions and help parents set realistic expectations.
- Readiness Assessment: We’ll discuss how to recognize those telltale signs that your child is ready for potty training.
- Parent-led and Child-led Approaches: We’ll explore both methods to give parents a comprehensive understanding of what works best for their child.
- Interactive Q&A

In addition to the class, you will receive an ebook so you can follow along a step by step guide as you implement! But wait there’s more! You also get a complimentary 30 minute call when you start the process and have further questions specific to your kid’s needs. You don’t have to do this alone!

DM 🚽🚽🚽 and I’ll send you the registration link!

I hope to see you there! 🙌🏼

Join our Potty Training Workshop and make the transition from diapers to independence a breeze! Don't miss this opportunity to achieve stress-free potty training! 🚽

One week from today!

There are a million opinions on potty training techniques and how it should be done. It feels confusing as to when you should start the process. The truth is, there is no magic potty training age. As a Registered Nurse and mom of 2, I am passionate about supporting and educating you as you navigate parenthood including potty training.

In addition to the training class, you will receive an ebook so you can follow along with a step by step guide as you implement! But wait there’s more! You also get a complimentary 30 minute call when you start the process and have further questions specific to your kid’s needs. You don’t have to do this alone!

Here is what you can expect with this workshop:

-Urinary and Re**al Function: We'll dive into the basics to help parents better understand their child's bodily functions.

- Mindset and Expectations: I'll talk about common misconceptions and help parents set realistic expectations.

- Readiness Assessment: We'll discuss how to recognize those telltale signs that your child is ready for potty training.

- Parent-led and Child-led Approaches: We'll explore both methods to give parents a comprehensive understanding of what works best for their child.

- Interactive Q&A: Of course, we'll have time for parents to ask questions and get personalized guidance.

Led by Fervy Jimenez
Cost:$49

Is it time to bid farewell to diapers? 🚽 Discover the secrets to stress-free potty training at ‘Let’s Talk Dirty: Potty Training Made Easy’ workshop. Don’t miss out on this game-changing event for parents! 👪💪

Here is what you can expect with this workshop:

-Urinary and Re**al Function: We’ll dive into the basics to help parents better understand their child’s bodily functions.
- Mindset and Expectations: I’ll talk about common misconceptions and help parents set realistic expectations.
- Readiness Assessment: We’ll discuss how to recognize those telltale signs that your child is ready for potty training.
- Parent-led and Child-led Approaches: We’ll explore both methods to give parents a comprehensive understanding of what works best for their child.
- Interactive Q&A: Of course, we’ll have time for parents to ask questions and get personalized guidance.

In addition to the training class, you will receive an ebook so you can follow along a step by step guide as you implement! But wait there’s more! You also get a complimentary 30 minute call when you start the process and have further questions specific to your kid’s needs. You don’t have to do this alone!

I hope to see you there!!! 🥰

Sleep Like a Baby: A Parent’s Dream Workshop

Discover the secrets to peaceful nights and well-rested days for both you and your baby in our ‘Sleep Like a Baby’ workshop. Say goodbye to sleepless nights and hello to sweet dreams!

In this 45 minute workshop, you will learn about:

* Sleep Environment
* Bedtime Routine
* Sleeping associations
* Awake Times
* Short Naps

The webinar will be recorded that can be viewed for 30 days post seminar and you will receive a free 15 minute consultation call to answer your questions specific to your kid’s needs.

To parents on the first day of school, I see you and I know what you feel. The first day of school can be a bittersweet. It is a milestone for our little one but also a milestone for us too parents. I still can’t believe I have a first grader. I know you are excited for your little one to start learning but you are worried for this new change and transition. Take this time to journal about your feelings, or talk to your partner, you can also grab a friend for a coffee and let it all out. You’ve got this!!! It is time to pour some time for yourself or spend more 1:1 time if you also have a little one staying with you at home.

Share in the comments below all your emotions about your little one first day of school!

Dear sleep deprived parent,

As you navigate the challenges of sleep deprivation, know that it won't last forever. Babies go through various developmental phases, and their sleep patterns will eventually settle into a more predictable routine.

I know that right now, you're feeling exhausted and overwhelmed by the constant demands of motherhood and sleepless nights. But I want you to know that you are not alone in this journey, and what you're experiencing is entirely normal.

Be gentle with yourself and give yourself permission to rest when you can. Remember that it's okay to put aside household chores and other responsibilities to prioritize your well-being and your baby's.

I want to be part of your village. I can help in enduring your baby have effective feeding that will lead to longer stretches of sleep. Or if you need to talk to someone please do not hesitate to send me a DM, I am also mom and I know motherhood can be isolating. I am here for you. 🤍

❌❌When people hear sleep training they immediately think that all we do is just let the baby cry out and the baby will learn not to call anymore for help because they know no one will come to help them. ❌❌

But did you know that sleep training encompasses various approaches and techniques aimed at helping babies and young children develop healthy sleep habits? 🤯

While the cry-it-out method is one specific approach within sleep training. However, there are other methods that we can utilize too and we are gonna talk about it more in our 1:1 support. 🤩🥳

Sleep training is more than what method we can utilize to help your baby sleep through the night it is also all about the sleep environment, feeding intake, your baby’s schedule, their awake times and sleep cues, your birth history and so much more. As a Registered Nurse, we do a thorough assessment and use nursing process and critical thinking to help you and your baby reach your goal.

It’s important to remember that sleep training is not a one-size-fits-all method.

I can help you to explore different sleep training options and find an approach that aligns with your parenting style and your child’s needs.

When do you want to start? You could have a uninterrupted sleep by 2 weeks from now if you start today! 💯🙌🏼

Sleep training and the cry-it-out method are not synonymous.
Sleep training encompasses various approaches and techniques aimed at helping babies and young children develop healthy sleep habits. While the cry-it-out method is one specific approach within sleep training.
However, there are other methods such as the gradual extinction method or the fading method.
It’s important to remember that sleep training is not a one-size-fits-all method.
I can help you to explore different sleep training options and find an approach that aligns with your parenting style and your child’s needs.

When do you want to start? You could have a uninterrupted sleep by 2 weeks from now if you start today!

I see you Mama! You are doing a great job! Let me help you by providing non judgmental, evidence based support and education from pregnancy and beyond.

Comment your fave brunch order!!!

Motherhood doesn’t come with a manual but you can have a Mama Coach. That’s the closest you can have to navigate motherhood easier and be able to enjoy these precious moments with your little one and family.

I know you’ve heard about sleep when the baby sleep. This one is for nursing moms.

As a nursing mom, it is recommended that breastfeeding moms consume an additional 450 to 500 calories per day compared to their pre-pregnancy intake.

Breastfeeding can burn calories as your body produces milk and nourishes your baby.

Taking care of yourself will support your breastfeeding journey and overall health.

For any feeding support whether you are breastfeeding, pumping or formula feeding, I am here to help and support you. Reach out so we can discuss your goal. 💖

Summer is here. If you have a baby under six months of age you might be tempted to give them water to keep them hydrated. But did you know that all your baby needs is breastmilk or infant formula?

That’s right, no water even if it’s very hot outside. Fun fact: Breast milk is made up of 88% water.

Water is too much work on your baby’s kidneys. It could also fill them up too much, which means they might drink less breastmilk or formula than they need to grow and develop.

They will for sure breastfeed / ask for bottle frequently than the normal to keep themselves hydrated. 😉

Help me spread this post by tagging a parent that needs to know about this information for summer.

I’ve been a nurse for 12 year now.

I came from family of nurses. I remember my dad wearing all white uniform and will come back from his long shift and will do it again the next day.

I love helping people and at the same time I love teaching and I found it in nursing.

It’s not a profession for everyone and only nurses have a special heart and can do things with so much care and compassion.

I’m proud to be a nurse and most especially now that I have my own practice as a Mama Coach. Who would have thought that we will come in this period of time that nurses can have their own practice!! Nursing is evolving and my passion is helping parents by giving them education and gain their confidence so they can enjoy parenthood.

As a small business owner, by sharing my business and what I do to your friends and families is all I can ask. Thank you for trusting me, liking, and sharing my posts!

If you are a fellow nurse, THANK YOU FOR ALL YOU DO!

It’s that time of the year. Where all parents will panic about time change because DST ends. But let me tell you if you have an early riser you will like this one! If your baby wakes up in the crack of dawn like 6am that means on Sunday they will be waking up 7am. 🙌🏼👏🏼

▪️Make sure to still follow the awake time according to age.
▪️Use black out curtain if you haven’t started using one because you don’t want them waking up earlier than the usual since it will be brighter early in the morning.
▪️Stick to your routine especially bedtime routine.

It will take a few days before your little one get use to it. If you need help, I am always here to support you. 💖

FOLLOW FOR MORE SPRING FORWARD CONTENTS.

Hire the help you need. Having the physical and emotional support you need during this time is essential to recovery. It’s a worthy investment. Check out Mama Coach’s resources. Where you can receive education and support from a registered nurse in your home or virtually for up to 8 weeks after birth.

10 Must Know Postpartum Prep Tips - The Mama Coach 10 Must Know Postpartum Prep Tips that will help you get ready for a new baby, and keep you calm and confident in the weeks after...

Have you heard of Paced Feeding?

Why Paced Feeding is Important When Breastfeeding - The Mama Coach There are many reasons a breastfed baby would drink from a bottle. Whether you want your baby to take the occasional bottle, you’re going back to work, or

Last day to enter giveaway!!!

Are you expecting or have a newborn up to 18 months? I got you Mama!

As a first Mama Coach of Michigan I am partnering with Once Upon A Child - Troy MI to giveaway 1️⃣ free $20 Baby Grab Bag!

To win follow the instructions:

1.Like The Mama Coach - Fervy Jimenez https://www.facebook.com/themamacoach.fervyjimenez

2.Join Connected Mamas Facebook group
https://www.facebook.com/groups/1151885522082008

3.Like Once Upon A Child - Troy, MI
https://www.facebook.com/onceuponachildtroy

Check out the event at: https://fb.me/e/2y4s2cb3X
Once Upon a Child - Troy MI will be hosting the most awaited event $20 Baby Grab Bag on Saturday 9/24/22. You heard it right! $20 for EVERYTHING!!! You will be provided a 11x15 bag, fill it as much as you can from marked Apparel & Infant Shoes. You must be able to pick it up by the handles! 😉

Winner will be posted here on Friday Evening. Giveaway is not associated with Facebook.

Are you expecting or have a newborn up to 18 months? I got you Mama!

As a first Mama Coach of Michigan I am partnering with Once Upon A Child - Troy MI to giveaway 1️⃣ free $20 Baby Grab Bag!

To win follow the instructions:

1.Like The Mama Coach - Fervy Jimenez https://www.facebook.com/themamacoach.fervyjimenez

2.Join Connected Mamas Facebook group
https://www.facebook.com/groups/1151885522082008

3.Like Once Upon A Child - Troy, MI
https://www.facebook.com/onceuponachildtroy

Check out the event at: https://fb.me/e/2y4s2cb3X
Once Upon a Child - Troy MI will be hosting the most awaited event $20 Baby Grab Bag on Saturday 9/24/22. You heard it right! $20 for EVERYTHING!!! You will be provided a 11x15 bag, fill it as much as you can from marked Apparel & Infant Shoes. You must be able to pick it up by the handles! 😉

Winner will be posted here on Friday Evening. Giveaway is not associated with Facebook.

Is baby temperament hereditary?

What's Your Baby’s Temperament? There are four main temperaments of babies and personality types. Get to know your baby's temperament and what it means for them in the future.

Are you breastfeeding and going back to work soon? Check out this blog post to help you prepare introduce bottle to your little one!

Bottle Feeding Your Breastfed Baby - The Mama Coach Bottle feeding is an art. If there’s one thing that surprised me as a newbie nurse in the NICU (Neonatal Intensive Care Unit), it was how awful I was at

Awake window is just a guide but most importantly don't forget to watch your baby for sleepy cues for you to be able to get the sweet spot in putting the baby to nap without tears or fuss!

Baby Nap Guide - The Mama Coach As parents of infants and toddlers, it seems like whenever we finally find a nap schedule that works, it’s time for it to change. This is because babies