Yoga Loft Tucson

Immerse yourself in a rhythmic intuitive flow during Harmony Flow THIS Friday, November 8th, 6:30-8:00 pm.​​​​​​​​​​​​​​​​​​This limited-cueing 90-minute Flow class, led by Marcie, invites you to tap into your own body's wisdom, following the natural flow of your breath as it synchronizes with the sounds around you.

Movement, breath, and a long and restful savasana will be accompanied by live music by Casey Shaw. 🥰

Perfect for those looking to deepen their practice, this class encourages mindful, self-directed movement, cultivating presence, gratitude, and flow in harmony with live music.

Our 3rd Anniversary is THIS Saturday, November 9th! Classes will be FREE, and everyone in attendance will be entered into a raffle to win amazing prizes, like a new yoga mat or shopping experience at !​​​​​​​​​​​​​​​​​​Class Schedule:
Slow Flow 8:30-9:30 am with
Radiant Flow 10:00-11:15 am with .mcdougall

And as a bonus, will be assisting!

Classes WILL fill up, so make sure you pre-register soon. 💕

We’re feeling grateful for the incredible events lined up this month! From special classes to our 3rd Anniversary Celebration, there’s so much to be excited about—and we can’t wait to share it all with you. 💫​​​​​​​​​​​​​​​​​​Spots are open now, so sign up soon to join us in celebrating a month of gratitude, growth, and community.

Our next donation-based class will be Karma Yoga: Pima Animal Care Center (PACC) on Saturday, November 23rd, from 1:00-2:00 pm!

Our co-owner, Jackie Whately, will be teaching, and registration is free. PACC will accept cash and check donations at the event.

This all-levels class will be held in the conference room, and depending on the weather, we’ll open the patio doors for those who’d like to practice outdoors!

Please note that there will be dogs visiting us before and after the yoga class!

It’s a haunted house… but Yoga Loft version! Beware: “Now the fun part” never means it’s actually going to be fun, sneaky “Core Work,” and the crowd favorite of your teacher saying, ‘Just one more breath’ after you’ve been in the pose for what feels like days. 👻
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Also, did you catch the sneaky class cancellation update? All evening classes will be canceled for Halloween on Thursday, October 31st!

We are so grateful to everyone who joined us for the FITLANTHROPY charity class taught by .

This philanthropy effort was created by our friends at and brought together multiple gyms and yoga studios to support .

Your energy, generosity, and commitment to spreading kindness made the city-wide event a huge success!

Together, we took an incredible step toward making Tucson a kinder place and raised $5,767.28!

Shoutout to for joining the 100-Club! Kendra is not only one of our amazing teachers but also a devoted student—chances are you've probably practiced next to her.​​​​​​​​​​​​​​​​​​Her dedication to her practice and teaching welcoming and uplifting classes is a constant source of inspiration. WE LOVE YOU, KENDRA!

Join us for Breathwork Detox: Reclaim Your Power with Justin Baker on Sunday, November 10th, from 1:00-3:00 pm. This breathwork journey will focus on empowering self-exploration of mind, body, and spirit. ​​​​​​​​​​​​​​​​​​Breathwork is a powerful tool for accessing and transforming deep emotions, helping you to release blockages and find inner-peace.

By releasing this stagnant energy within the body using the breath, the breathwork process can help ignite a landslide of clearing and healing that is particularly effective, helping you clear stagnant energy so you can find a clearer state of being.

Don't miss out on the $300 Early Bird Discount for the upcoming 200-Hour Yoga Teacher Training! The Early Bird discount is only available until Friday, November 15th. ​​​​​​​​​​​​​​​​​​For more information about our training or to pay your deposit, head to the Yoga Teacher Training page on our website by clicking the link in our bio.

If you have any questions about our training, shoot us a DM, and we can schedule a complimentary meeting with our co-owners and lead trainers, .McDougall and . 💜

This week, another member enters the villa... And by villa, we mean the 100-Club! ​​​​​​​​
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Shoutout to Shawnee for completing her 100th class on Saturday! We're so proud of you and honored to have you in the Yoga Loft community. 💕

Join us this weekend for an amazing lineup of workshops at Yoga Loft! 🙌✨​​​​​​​​​​​​​​​​​​Event Lineup:
Friday, 6:30-7:45 pm | Community Kirtan with Casey: Come chant and connect with your heart during this group Kirtan. Clapping, dancing and being loud is encouraged. Perfection is not required.

Saturday, 12:00-1:00 pm | Karma Class: is a donation-based Flow class in support of Ben's Bells taught by Kendra.

Saturday, 5:00-6:30 pm | Flow + Release Myofascial Workshop with Sorrel: This class will help you improve mobility and circulation by reducing soreness, stiffness, and pain throughout your body!

Reserve your spot now and make this weekend all about community, giving back, and self-care!

Please give our newest teacher, Michelle, a warm welcome! ​​​​​​​​​​​​​​​​​​Michelle recently relocated to Tucson. She believes that yoga is one of the most powerful forms of healing and is passionate about sharing this practice with others.

Through yoga, Michelle has cultivated self-love, trust in her body, and a deep connection to her intuition.

Off the mat, Michelle serves on the board of the Hermitage Cat Shelter and enjoys studying holistic medicine, cooking, hiking, and plant-momming!

You can practice with her every Thursday morning from 7:30-8:30 am during her Flow class. 💕

Immerse yourself in a rhythmic intuitive flow during Harmony Flow on Friday, November 8th, 6:30-8:00 pm. ​​​​​​​​​​​​​​​​​​This limited-cueing 90-minute Flow class, led by Marcie, invites you to tap into your own body's wisdom, following the natural flow of your breath as it synchronizes with the sounds around you.

Movement, breath, and a long and restful savasana will be accompanied by live music by Casey Shaw. 🥰

Perfect for those looking to deepen their practice, this class encourages mindful, self-directed movement, cultivating presence, gratitude, and flow in harmony with live music.

Please help us welcome Krystal, our newest 200-hour teacher, to the Yoga Loft team! ​​​​​​​​​​​​​​​​​​Having started her yoga journey in 2009 to complement her high school dance and sports activities, yoga took on a more profound significance in 2019 as a healing method while managing chronic illness.

Now, Krystal is dedicated to making yoga accessible to everyone, empowering students of all levels to find strength, balance, and peace through their practice.

You can practice with her every Thursday morning from 9:30-10:30 am during her Flow class. Expect a playful approach to asana (the poses) with a fun and upbeat playlist. ✨

Our 3rd Anniversary is exactly ONE MONTH away, and to kick off the celebrations, we have limited edition stickers available at the front desk!​​​​​​​​​​​​​​​​​​Stay tuned for exciting updates about our Anniversary Celebration on Saturday, November 9th. A little birdie told us there might be free classes, giveaways, and lots of fun stuff coming your way. 😉

Sticker design by

Did you miss the deadline for signing up for the FITLANTHROPY event in collaboration with ? No worries! You can still join us and help support on Saturday, October 19th, from 12:00-1:00 pm! ​​​​​​​​​​​​​​​​​​Registration is free, and during this all-levels Karma Yoga class, taught by , we'll accept cash donations for Ben's Bells. 💕

Join Sorrel for Flow + Release on Saturday, October, for a 90-minute special event class to help you improve mobility and circulation by reducing soreness, stiffness, and pain throughout your body!​​​​​​​​​​​​​​​​​​Flow + Release combines your favorite elements from our signature class, Flow, with a workshop-style approach to Myofascial Release (MFR).

MFR is a self-massage technique that primarily focuses on the soft tissues of the muscles and fascia. It helps hydrate the tissues, allowing for increased mobility, flexibility, injury recovery and prevention, relieves physical and mental tension, and enhances body awareness.

Investment: $35
Unlimited Monthly, Six-Month, and One-Year members save 10%

We hope you're having an amazing start to Fall! We've got another month filled with special events, a new and expanded schedule, and plenty of ways for you to deepen your yoga practice. ✨

If you’ve been looking for a sign to take the jump and take a Yoga Teacher Training program - THIS IS IT! ✨
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Our YTT is designed for students who want to learn how to live their yoga by taking the practice off the mat and applying it to their daily lives. It’s more than just a training, it’s a journey of personal growth and a community of like-minded individuals supporting each other.
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During this program, you’ll learn from Yoga Loft co-owners Ashlee McDougall (E-500RYT) and Jackie Whately (E-500RYT) and various guest teachers from the Yoga Loft team!
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To make the training even more accessible, we have extended our $300 Early Bird Payment deadline to November 15th, and you can now use our payment plan option!
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If you have any questions about the training, shoot us a DM, and we can schedule a complementary Q&A session.

Kirtan with Casey is BACK on Friday, October 18th, 6:30-7:45 pm! This class is included in your Monthly Unlimited membership, Class Pass, or as a $20 Drop-In. ​​​​​​​​​​​​​​​​​​Feel free to bring any instruments, mantra questions, or requests yourself. Clapping, dancing, and being loud is encouraged 🙌🏼.

Perfection is never required.

We hope to sing along with you there!

We’re joining up with and 6 other rad local gyms and yoga studios on Saturday, October 19th, for a city-wide Charity Workout called FITLANTHROPY to help support !
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The donation is $35, and you’ll receive a custom event shirt, swag bag, and a complementary all-levels Flow class with Kendra from 12:00-1:00 pm!
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Registration closes on Sunday, September 29th! To sign up, click the link in our bio titled FITLANTHROPY.
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Ps, we’ll pick up your swag bags and shirts for you! They’ll be available at the studio on Saturday, October 19th. 🫶🏻
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Pre-register for your favorite class to avoid feeling like the world's feistiest baby hippo. And we’ll see you on your mat soon! 😉

The first of a three-part series with Marcie, Flight School: Headstand, is THIS Saturday, September 21st from 1:00-2:00 pm!
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Marcie, a 500-hour teacher, will teach you how to engage your bandhas (yoga locks), breath, and your brain to help unlock your inversion practice.
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This all-levels workshop series is perfect for beginners looking to build a strong foundation as well as practitioners who are already comfortable going upside down.
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Flight School Schedule:
Headstand: September 21, 1-2 pm
Forearm Stand: October 26, 1-2 pm
Handstand: November 16, 1-2 pm
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Investment: $65 or all or $25 for individual sessions.

At Yoga Loft, we believe in honoring your journey. Our non-heated classes allow you to move sustainably, embracing your unique practice in a comfortable, supportive environment. ​​​​​​​​​​​​​​​​​​Ready to begin? Start with our Intro Offer: $40 for 2 Weeks Unlimited Yoga! Explore all the classes we have to offer and find what feels right for you.

Come as you are and discover a space where you’re free to practice, your way. ✨

Shoutout to our member, Rose, for joining the 100-Club!
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Thank you for practicing with us, , and sharing your good energy with the Yoga Loft community. We’re lucky to have you!