Crunch Fitness

NOW OPEN! No Commitments. Open & Staffed 24/7.

The Crunch Gym in Tulsa, OK fuses fitness and fun with certified personal trainers, awesome group fitness classes, a No Judgments philosophy and gym memberships starting at $9.99 a month.

07/22/2024

Where's the lie?

Photos from Crunch Fitness's post 07/22/2024

Donโ€™t miss out on this incredible opportunity to drive away in style or boost your bank account! Go to https://bit.ly/45NqWd2 to enter for your chance to win a Ford Mustang Mach-E or $35,000 in Cash!
Learn more and enter at https://bit.ly/45NqWd2
NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING. Sweepstakes starts at 12:00:00 AM EDT on 7/1/2024 and ends at 11:59:59 PM EDT on 7/31/2024. Open to legal residents of the 50 U.S. States, D.C. and Puerto Rico who are at least 18 years of age. (1) Grand Prize valued at up to $43,795; (2) First Prizes each valued at $499.99; and (5) Second Prizes each valued at $150 will be awarded. Total approximate retail value of all prizes awarded: $45,545. Odds of winning depend upon the number of eligible entries received. Void where prohibited. See Official Rules for prize descriptions, restrictions and complete details. Sponsor: Crunch, LLC, P.O. Box 1918 Old Chelsea Station, NY, NY 10011.

07/19/2024

Cheese is life ๐Ÿง€ ๐Ÿ“ธ girlsthinkimfunny

07/19/2024

One of our gym-azing team members, captured here by himself

07/19/2024

๐Ÿ“ธ Crunch Noblesville

07/18/2024

Whoops๐Ÿ˜…

07/18/2024

Check out these ๐Ÿ”ฅ gym hacks!

07/17/2024

Do you like cardio? ๐Ÿ’ช

07/17/2024

Which would you choose? ๐Ÿฅค

07/16/2024

Member Spotlight ๐Ÿ’ช๐Ÿ“ธ Dana Nicolucci

07/16/2024

Ready for vacation ๐ŸŒž๐Ÿ“ธ Crunch Santa Clarita

07/15/2024

"And that's how I met your mother" ๐Ÿ˜

07/15/2024

Gotta get that morning workout in ๐ŸŒž๐Ÿ“ธ Crunch Santa Maria

Photos from Crunch Fitness's post 07/15/2024

DONโ€™T FORGET! Pump Iron & Save Gas by entering for your chance to win a Ford Mustang Mach-E or $35,000 IN CASH!!

Grand Prize: 1 winner will receive a Ford Mustang Mach-E or $35,000 in cash.

First Prize: 2 winners will each receive a Samsung 55โ€ 4K TV

Second Prize: 5 winners will each receive $150 Gymshark e-gift card.

Learn more and enter at https://bit.ly/45NqWd2
โ€ข
โ€ข
โ€ข
NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING. Sweepstakes starts at 12:00:00 AM EDT on 7/1/2024 and ends at 11:59:59 PM EDT on 7/31/2024. Open to legal residents of the 50 U.S. States, D.C. and Puerto Rico who are at least 18 years of age. (1) Grand Prize valued at up to $43,795; (2) First Prizes each valued at $499.99; and (5) Second Prizes each valued at $150 will be awarded. Total approximate retail value of all prizes awarded: $45,545. Odds of winning depend upon the number of eligible entries received. Void where prohibited. See Official Rules for prize descriptions, restrictions and complete details. Sponsor: Crunch, LLC, P.O. Box 1918 Old Chelsea Station, NY, NY 10011.

07/15/2024

Even though he never worked with us, he inspired a lot of what weโ€™ve done. RIP Richard Simmons. Weโ€™re going to miss the man who personified No Judgments. ๐Ÿ“ธ: Getty Images

07/12/2024

The race is starting off strong! Join the great race, book your bike and be part of the winning team! Every drop of sweat, every mile ridden, every bike booked moves your club closer to taking home the 2024 winner's jersey!

07/12/2024

Food is life ๐Ÿ•

07/12/2024

Pilates is hard, have you tried it? ๐Ÿ˜…

07/11/2024

Ready to break a sweat and blow off some steam? ๐ŸฅŠ๐Ÿ’ฅJoin former MMA fighter Shanie Smash for her signature Dynamic Duo MMA Boxing Workout, now streaming on Crunch+! Whether you're a beginner or a pro, this workout is perfect for all levels. Sign up for your FREE trial on crunchplus.com and letโ€™s get smashing! ๐Ÿ’ช

07/11/2024

We make serious fitness fun๐Ÿ’ช

07/10/2024

Chocolate avocado protein mousse

Prep Time: 10 minutes
Cook Time: 0 minutes
Ready In: 10 minutes

Serves: 4

Ingredients:
โ— 2 ripe avocados, halved, peeled and pitted
โ— 1/4 cup unsweetened almond milk
โ— 2 tablespoons cocoa powder
โ— 2 scoops (about 30g) chocolate protein powder
โ— Coconut whipped cream, optional, for topping

Directions:
1. Combine avocado, almond milk, cocoa and protein powder in blender or food processor.
Blend until smooth, scraping down sides as needed.
2. Divide mousse evenly among serving glasses and transfer to refrigerator to chill for at
least 30 minutes.
3. Top with coconut whipped cream and serve.

07/10/2024

The best feeling ๐Ÿ˜€

07/09/2024

๐Ÿƒโ€โ™‚๏ธ Ready to conquer your marathon goals? Join our Marathon Training Series on Crunch+๐Ÿ… Over the course of 10 weeks, we'll help you prep with 5 workouts/week, including:

โ€ข 3 Treadmill Runs
โ€ข 1 Audio Run
โ€ข 1 Recovery or Strength Workout

Sign up & get the first 4 weeks free- letโ€™s go the distance together! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช

07/09/2024

Working hard everyday ๐Ÿ’ช๐Ÿ“ธ Crunch Sioux Falls

07/08/2024

Tag a friend who has to hit leg day with you๐Ÿ’ช๐Ÿ“ธ Crunch Columbia

Photos from Crunch Fitness's post 07/08/2024

Itโ€™s time to win BIG! Go to https://bit.ly/45NqWd2 to enter for your chance to win a Ford Mustang Mach-E or $35,000 in Cash!
Learn more and enter at https://bit.ly/45NqWd2
NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING. Sweepstakes starts at 12:00:00 AM EDT on 7/1/2024 and ends at 11:59:59 PM EDT on 7/31/2024. Open to legal residents of the 50 U.S. States, D.C. and Puerto Rico who are at least 18 years of age. (1) Grand Prize valued at up to $43,795; (2) First Prizes each valued at $499.99; and (5) Second Prizes each valued at $150 will be awarded. Total approximate retail value of all prizes awarded: $45,545. Odds of winning depend upon the number of eligible entries received. Void where prohibited. See Official Rules for prize descriptions, restrictions and complete details. Sponsor: Crunch, LLC, P.O. Box 1918 Old Chelsea Station, NY, NY 10011.

07/07/2024

Me after shopping on Gymshark๐Ÿ˜…๐Ÿ›๏ธ

LAST DAY TO SHOP!!

Up to 60% off everything + an additional 25% off for Crunch Members! Check out the Deals section of the Crunch Member app for the code! https://h77c.app.link/deals

07/05/2024

Up to 60% off everything + an additional 25% off for Crunch Members! Check out the Deals section of the Crunch Member app for the code! https://h77c.app.link/deals

07/05/2024

Are you a dog or cat person? ๐Ÿถ๐Ÿฑ ๐Ÿ“ธ Delightful Animals

07/04/2024

Wishing you a happy and safe 4th of July! โค๏ธ๐Ÿค๐Ÿ’™

02/23/2024

Need to spice up your workout next week? From 2/26 to 2/29, join us for 'It Takes Two' on the HIIT Zone: an exhilarating partner workout!

Mix up your workouts and try a class for FREE with our 3-Day Pass here https://bit.ly/3J0QxoD ๐Ÿ’ƒ

02/22/2024

Love what you do, and get paid for it, we're hiring! Share your passion for fitness with us and join our team. Click https://bit.ly/3MIfUNA to apply online today! ๐Ÿ™Œ |

02/21/2024

Curious about the difference between free weights and machines? Check out our video featuring one of our certified Personal Trainers! ๐Ÿ‹๏ธ

02/19/2024

Ready to kickstart your fitness journey? ๐Ÿ’ช Try all of our amenities under one roof with our FREE 3-Day Pass! Click https://bit.ly/3J0QxoD to grab yours!

*Not valid with Kid's Crunch Services

02/17/2024

POV: You're working on the best version of yourself ๐Ÿ˜ | .steen_

02/15/2024

The best thing after a hard workout? Our HydroMassageยฎ loungers! Melt away your sore muscles and feel revived after just 10 minutes. Be sure to ask the front desk to set yours up today!

Photos from Crunch Fitness's post 02/14/2024

Send these to your swole mate! Happy Valentine's Day! ๐Ÿ’—โค๏ธ

02/13/2024

Elevate your fitness with Crunch+! Enjoy a 30-Day FREE Trial of online workouts here https://bit.ly/3SCMvYB. Lock in a Special Rate of $1.99/Month after for personalized plans, nutrition guidance, and dynamic Live & On-Demand Workouts.๐Ÿง˜โ€โ™€๏ธ

New Classes on Crunch+ Drop Feb 13! ๐Ÿ“†
Tricked Out Towel 1: Transform your workout with towels for an extra challenge! ๐Ÿ’ฆ

Flow 20: Improve body and mind with 20 postures linked by sun salutations. ๐ŸŒžโœจ

Photos from Crunch Fitness's post 02/12/2024

All's fair in health and wellness...๐Ÿค Join Crunch for 1ยข + 2 Weeks for free with code: FUN. Click https://bit.ly/3LmtuVy to join now!

Hurry, sale ends 2/14!

02/10/2024

Just give us a second |

Want your business to be the top-listed Gym/sports Facility in Tulsa?
Click here to claim your Sponsored Listing.

Videos (show all)

Need to spice up your workout next week? From 2/26 to 2/29, join us for 'It Takes Two' on the HIIT Zone: an exhilarating...
Love what you do, and get paid for it, we're hiring! Share your passion for fitness with us and join our team. Click htt...
Curious about the difference between free weights and machines? Check out our video featuring one of our certified Perso...
POV: You're working on the best version of yourself ๐Ÿ˜ | @_elisabeth.steen_
The best thing after a hard workout? Our HydroMassageยฎ loungers! Melt away your sore muscles and feel revived after just...
Elevate your fitness with Crunch+! Enjoy a 30-Day FREE Trial of online workouts here https://bit.ly/3SCMvYB. Lock in a S...
Just give us a second | @gymfirest
Crunch changed Misty's life for the better. Ready for a transformative career? We're hiring! Click https://bit.ly/3MIfUN...
Sore muscles getting you down? Check out some of our tips on how to relieve them ๐Ÿ‘†
It's the FINAL days to join our 8-week Transformation Challenge! Get ready to transform your life. Click https://bit.ly/...
We take having fun in the workplace VERY seriously. Join our team, we're hiring! Click https://bit.ly/3MIfUNA to see a l...

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Telephone

Address


7827 E 91st Street
Tulsa, OK
74133

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