Pharmhouse Functional Medicine Pharmacist

Pharmhouse Functional Medicine Pharmacist

Pharmhouse FM/Dr. Mary Margaret Holmes PharmD/Root Cause Medicine/Self Care/Functional Lab Testing

08/16/2024

Not sure what's going on but Covid/Flu/RSV are not going anywhere anytime soon.

I've been inundated with calls and messages all week with sick kids and adults!

We gotta prep better since school is now in session! Start fortifying your immune system and have what you need on hand in case you wake up with symptoms!

I just restocked my Cold Care Medicinal Tea and working on restocking Elderberry syrup kits now!

08/15/2024

Notice:
A non-critical ingredient in our body butter base is out due to a supply chain issue. I've substituted with more shea butter which can change the consistency and color a bit but does NOT impact the effectiveness of the products at all.

This is just temporary and we hope to have our regular body butter back in September.

08/15/2024

!!!!!!!!!!!!!!
Hair Mineral Analysis Test Package Promo!

Starting 8/16/24 we will run a promotion for our Hair Mineral Analysis package ($429- reg $515) which includes the cost of the functional lab test, shipping fee, evaluation and interpretation, and a 90 minute lab result consultation to go over your results in depth and formulate a personalized plan of action for you.

Hair Mineral Analysis is a non-invasive method of looking at all 36 of your key nutritional mineral levels and ratios as well as testing for heavy metal toxicity that can detrimentally impact your health.
Mineral deficiencies and toxicities are responsible for a host of health issues that are incorrectly treated with synthetic drugs. Many drugs you are on simultaneously lead to worsening deficiency problems and toxic ratios.

Please email [email protected] or text 256-335-4507 to order your kit.

Photos from Pharmhouse Functional Medicine Pharmacist's post 08/14/2024

I have some original watercolors and other things left over from our Cottagecore Festival I need to move to make room for all the Fall things!

I'll cover shipping. Let me know if you want to pick up at the shop.

Price and info in pic captions. Artwork is original and hand painted, not a print.

Comment SOLD to claim and DM your address if you need shipping.

Venmo Mary-M-Holmes81
PayPal.me/eddiealiceart

08/13/2024

Always good to hear from folks that love our products! And SO thankful for those that continually support this dream of mine!

08/12/2024

Hmmm....any ideas as to why?

08/12/2024

Just out here detoxing!

Movement is vitally important for your well-being.we can't out supplement or out medicate a sedentary lifestyle or a trash diet, folks!

A 10 minute mile or a 30 minute mile is still a mile. Start somewhere!

08/07/2024

Guys, if you have any of our butters or balms shipped to you please understand that this insane heat and sitting on a super hot truck all day may change the consistency of the product temporarily. The Butters may be more watery. The tallow based balms will melt, because they are refined fat. This doesn't hurt the usefulness of the products at all.

Many companies avoid this issue because they add preservatives, gelling agents, and thickeners. We don't do any of that so that does make some of the products more sensitive to high heat. Again, it doesn't change how good the product works. Just how it looks.

Pop your jar in the fridge for a half hour then stir it vigorously and you should be good to go!

08/05/2024

Y'all be patient with me this week.
School starts back and the boys only have about 75 extra activities and places to be so I'm trying to be very wise with my time to be available to you and to them, but feeling a little thinly spread already!

If you've left a message and haven't heard back, I promise you're on my radar, I just need a little extra time to manage everyone!

08/02/2024

My son just got back from football camp and let me know the three jars of magnesium butter I sent with him were all completely empty!

Makes me happy these kids are using it for cramps and muscle recovery and makes me sad we still see kids every year laying out on the sidelines struggling in pain when we have the ability to fix the issue.

If your son or daughter is in sports in this heat and humidity, this needs to be part of their daily routine! They'll sleep better, be less anxious, and perform better.

10% Off at Pharmhouse Functional Medicine 07/31/2024

We hear from SO many of our patients, of ALL ages, that they are unhappy with their hair.

From thinning, lacking root integrity, no shine or luster, to breakage, slow growth, frizz, and damage done over the years, your hair deserves cleaner, more natural options for care!


You many suffer from a thyroid condition, be post-partem, entering menopause, or have had bariatric surgery and are experiencing changes in your hair. You may have had covid or suffer from a nutrient deficiency. So many things can impact the strength and health of our hair's unique microbiome, and we are here to offer solutions!

While we like to work from the inside out with most conditions, when it comes to skin and hair, working from the outside in is also very valuable in the long run.

Check out our answer to all your hair woes with our NEW Ritual Hair Mask!
This light combination of ultra refined tallow and specific hair loving organic herbal oils offers an easy, clean, and sustainable option to help spur growth, improve root strength, reduce thinning, balance scalp nutrients, and repair damage from root to tip!
We promise you won't be disappointed!

Here's a little gift from us to get that first jar in your hands!

10% Off at Pharmhouse Functional Medicine Click here for a free 10% coupon at Pharmhouse Functional Medicine!

07/31/2024

New Item Alert!

Pharmhouse Ritual Hair Mask is our answer to for issues with hair growth, damage, nutrient depletion, and overall scalp and hair health. Whether you just want the healthiest hair or are having problems related to menopause, post-partum, thyroid conditions, or bariatric surgery, this tallow based formulation can help!

We used an organic combination of pure refined nutrient rich tallow, castor oil, pumpkin seed oil, and rosemary to help fortify your roots, spur growth, and reverse and prevent damage when used regularly as part of your hair care routine.

Apply liberally to roots and scalp and massage in thoroughly, working out towards the ends of your hair. Let it sit for a minimum of an hour but you can leave on much longer if you wish. We typically leave on overnight and wash out with a clean shampoo in the morning. You can also work a small amount into your ends regularly to help reduce and prevent split ends!

You will instantly love the shine and feel of your hair and with time should see improvements in growth and integrity!

Order Here: https://square.link/u/xY1Y3cOi

07/29/2024

We have a number of new faces here, so if you are new here and are interested in having access to my Fullscript Online Dispensary, please sign up with the link below.

As a reminder, places like Amazon have an over 80% forgery rate with natural supplements. Many times they are expired, relabeled, and sold as new or are kept in warehouses that are not temperature controlled for who knows how long.

This is the most effective way to get supplements to you directly from our most trusted brands and manufacturers and also allows you to take advantage of my practitioner discounts.

If you need a quick recommendation for an acute issue, please go through my Quick Consult link pinned at the top of my page.

And remember to invite your friends and family to follow the page for natural health info and updates.

Fullscript - Pharmhouse Functional Medicine LLC

07/27/2024

Guys please be wary of some of these "Functional Doctors" spending boatloads on marketing to pop up on every feed you have promising to know exactly what to do to fix your health.

A ton of people have asked me about Dr. Pompas program, so a few months ago, I started doing some research and experimented with the cellular inflammation urine test he offers.

Dark red=very high cellular inflammation which we know is a root cause problem for a lot of folks. But everyone's test turns dark red. Everyones. We tested so many people, even small children in perfect health and all results were the same. ---Which fools the unknowing into thinking they are just EATEN UP with cellular inflammation and are more likely to spend the $4k-$8k on the program to find healing. The chemical they use in the vial reacts with any urine and turns dark red.

I'm not saying the guy isn't onto something as far as how he uses nutrients and detoxes to manage that inflammation, but deceptive practices have no place in the functional medicine world. Unfortunately there are MANY like this and the more money they can spend on getting into your head with advertising, the more you see their faces pop up on your feed, the more they will ask of you. This is so frustrating for those trying to do everything we san to help our patients and barely keeping our heads above water financially!

At Pharmhouse FM we strive to take our time with you, walk you through all your options, and offer you only what we deem beneficial to you. How you proceed is totally and completely in your hands. We will never pester you to purchase an outrageously expensive "program." We believe in being up front and transparent and honest about how we can work together to improve your health and quality of life.

07/26/2024

We are partnering with our Friends at Charlie's Coffee to help fulfill the needs of a few local classrooms.

We all have a teacher we loved that opened our eyes to the world of learning, supported our interests, and pushed us to be the best person possible. But many are struggling year after year to make sure that the kids that come through their classrooms have the basic necessities they need to learn and excel. 96% pull hundreds from their own pockets to buy supplies and classroom necessities.
Please consider joining forces with us to help support local classrooms and teachers to purchase backpacks, fulfill supply wish lists, and take away some of the financial hardships these dedicated teachers face.

Thank you!!

Support a Classroon | Pharmhouse FM We all have a teacher we loved that opened our eyes to the world of learning, supported our interests, and pushed us to be the best person possible. But many are struggling year after year to make sure that the kids that come through their classrooms have the basic necessities they need to learn and...

07/26/2024

We had some overstock of this amazing wild harvested cactus spray! Better than Aloe for sunburns, rashes, itch and sting relief! And totally natural.
Can also use to get relief with eczema, psoriasis, poison ivy, jock itch, razor burn, and jellyfish stings.

Grab a bottle before heading to the beach!

$5.00 Off at Pharmhouse Functional Medicine 07/26/2024

We have heard the cry for help and we're answering!

Would you join us?

We hear you, teachers! We see you struggling to have what you need for your classroom. We see you forking out money from your own pockets to make sure every kid you've been blessed with has all the things they need to succeed.

Despite low pay and soaring inflation, you'll still see 96% of these dedicated individuals on average spend between $500-$1000 or more of their own money on supplies for their students so that no one goes without.

Pharmhouse Functional Medicine and Charlie's Coffee Co are joining forces to help some of our local teachers clear off their Amazon wish lists, buy backpacks, and get the necessary supplies in the hands of the kids that need them most!

Will you join us?

Any amount is useful and so appreciated!

$5.00 Off at Pharmhouse Functional Medicine Click here for a free $5.00 coupon at Pharmhouse Functional Medicine!

07/26/2024

Aggressively, y'all!

07/23/2024

Did you know there is a Pharmacogenomics Panel designed to help individuals understand how their genetics may lead to medication success or side effects around actionable medications?

This is specifically helpful for those who are on anti-depressants or anti-anxiety meds where the "trial and error" approach typically cycles them through a lot of different meds before finding one that works.
And while I love to do things more naturally, as a pharmacist, I still understand that certain medical conditions may require pharmaceuticals, and of course, are the patient's choice in whether or not to take. So, if they are going to take them, let's make sure we aren't throwing darts in the dark about what's going to work and what to stay away from.

BENEFITS:

Eliminates the need for trial and error by eliminating the need for using generalized guidelines for drug choice and dosing and allowing individualized drug regimen.
Decreases the risk of adverse drug reactions by ensuring the right dosage for each individual.
Decreases overall cost of healthcare by decreasing the amount of drug toxicity and increasing drug efficacy.
This panel includes suggestions and commentaries on the following areas:

Behavioral health
Cardiology
Gastroenterology
Neurology
Pain management
Transplant
Urology
The Pharmacogenomic panel delivers actionable analyses and recommendations around 44 different drug classes and 70 genes, providing insight into practical ways to support your medication selection to minimize side effects and maximize efficacy. The test package also comes with a 90 minute lab result consultation to walk you through your results and create a sustainable plan of action for you.

This is something you can absolutely share with your doctors to better advocate for proper treatment approaches.

(pic shown is just a portion of the 13 page report available to you)

As a pharmacist, this is a wonderful tool to help us determine the best practices and guidance in using a combo of western and holistic medicine. If you are interested in finding out more, please contact Pharmhouse Functional Medicine by email ([email protected] or text 256-335-4507)

07/20/2024

Or prescribes meds without telling you what nutrients/minerals they are going to deplete so they can prescribe more meds later when deficiencies lead to more disease.

07/20/2024

SALE EXTENDED!

I heard from some folks yesterday that they were just finding out about the Christmas in July Sale on our website so I decided to extend it through Sunday so everyone would have a chance to shop and stock up on their favorites!

Please share with friends and family!

07/19/2024

We got that good Salt back in stock, FINALLY!
AND 4 different kinds to choose from!

07/19/2024

The little things that aid in self care matter.

07/18/2024

Don't forget our Christmas in July Sale ends tomorrow so get those orders in before it's too late!

07/16/2024

Due to my genetic map, I came to find out I do not absorb and metabolize Vit D well from the Sun.
So I did a little experiment. I stopped my vit D supplement in May, knowing I was likely going to get at least a good hour or more of direct sunlight a day, I wanted to see just where I'd fall with Sunlight alone (and I eat a good amount of shrooms too).

As you can see, I bottomed out after 2 months with plenty of sun exposure. ๐Ÿ˜”๐Ÿ˜”๐Ÿ˜”
So for heart, bone, neurological, and immune system health it is likely I will always need around 1500 units daily to maintain normal levels. My standard dose is 10,000 units once a week (more in the winter or with sick symptoms).

Just another way genetic testing can help us be proactive with our true vitamin and mineral needs!! Isn't that so cool! (Going home and taking my vit D IMMEDIATELY because I have felt super sluggish this last week ๐Ÿคฃ)

07/15/2024

If you have a child in sports practices during this heat and humidity, or your like me and trying to workout outdoors--- now's your chance to stock up on some Magnesium Butter while it is on sale!

Magnesium Butter helps balance electrolytes, helps with cramping and muscle recovery, reduces joint Inflammation, and helps you get a better, more restful sleep.

Here's the link:
https://www.pharmhousefm.com/product/magnesium-butter/11?cp=true&sa=false&sbp=false&q=false&category_id=2

On sale through the 19th!

07/13/2024

Christmas in July Sale Starts today through the 19th while supplies last!

It's never too early to start stocking up on all the natural products and remedies you love to give!
This also helps me help our little friend, Brendon, and his family with medical expenses and other needs they may incur while he's hospitalized!

5% Off at Pharmhouse Functional Medicine 07/13/2024

Stock up on Pharmhouse Phavorites during our Christmas in July Sale!

Up to 40% off some of our best-selling natural products and remedies from the Pharmhouse Pharmacist!

From our Magnesium Butter to Ageless Tallow to Herbal Magnesium Soaks, we're offering significant discounts so you can get an early start on your Christmas shopping or stock up on those everyday products you know you'll need more of later!

Head to our website and check out what's on SALE and use the code below to get an additional 5% off your total order!!

Christmas in July Sale ends July 19th! So don't miss out!

5% Off at Pharmhouse Functional Medicine Click here for a free 5% coupon at Pharmhouse Functional Medicine!

Photos from Pharmhouse Functional Medicine Pharmacist's post 07/12/2024

Hear me out:
Greek yogurt plus some chia seeds plus a fourth teaspoon of one of these delicious creamed honey flavors is one of my favorite sweet snacks! (Blackberry is my current obsession) We also love it on toast, in hot tea, and mixed with cream cheese on a bagel.

I'm so excited to offer Nate's Nectar Creamed Honey. A great clean alternative to traditional spreads!

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506 N Main Street
Tuscumbia, AL
35674

Opening Hours

Tuesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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