DoWell Laboratories

Gut Microbiota and Your Health (5)
Commonly seen probiotics include Lactobacilli, Bifidobacteria, Lactococci, Streptococci and yeast. Food like yogurt, cheese, kimchi or miso also contains a small amount of probiotics. To maintain the effect on the GI system, most studies recommended taking probiotics daily. Probiotics needs fiber and oligosaccharides (multi-branched, long-chained sugars) for growth and B vitamins are also important to help the good bacteria grow better and thrive in our bodies.
📷 By Jenna Hamra from Pexels

Gut Microbiota and Your Health (4)
Higher levels of these beneficial organisms can reduce the activities of more problematic pathogens—either present in the gut or transmitted in food and/or water. Since the gut is an extremely competitive environment with millions of bacteria residing there already, the more the better as far as probiotics are concerned.
📷 By Towfiqu barbhuiya

Gut Microbiota and Your Health (3)
Research has shown that probiotics plays a huge role in health maintenance, particularly gut health. It also helps to prevent or reduce illness, such as vaginal yeast infections, diarrhea, lactose intolerance, systemic infection, allergies, and inflammatory bowel disease.
📷 By Gustavo Fring from Pexels

Gut Microbiota and Your Health (2)
From infancy, daily diet plays an important role in the development of an appropriate and healthy bacterial environment. The higher concentration of probiotics found in breast-fed babies gives them an advantage over formula-fed babies by making their immune system more capable of fighting infection. Drugs such as antibiotics unfortunately can upset the balance of good and bad bacteria in our bodies.
📷 By Daniel Reche from Pexels

DoWell Laboratories

Gut Microbiota and Your Health (1)
Recent human gut microbiota research suggests that agitation of microbial communities may increase our predisposition to different disease conditions. Dietary nutrients may be converted into metabolites by intestinal microbes serving as biologically active molecules affecting regulatory functions in our bodies. Probiotics may restore the gut microbiome composition and introduce beneficial functions to gut microbial communities, resulting in the prevention of gut inflammation and other intestinal or systemic diseases.
📷 By Brett Sayles from Pexels

🎉 Have a Great New Year 🎉

Dementia-Identification and Treatment (4)
Function of Lecithin
I. Cell Membrane Structure Protection
The main component in lecithin is phospholipid, a major building block for all cell membranes.
II. Nervous System Protection
Another major component in lecithin, Choline, is an important precursor for neurotransmitter.
III. Liver Protection
Clinical research showed that phosphatidylcholine from lecithin has protective effect to liver.
IV. Lower Blood Lipid/Cholesterol
Phospholipid in lecithin, has both hydrophilic (attracted to water) and hydrophobic (repels water) characteristics, which helps fluid (and electrolyte) transport across the cell membrane, and aids in fat metabolism.
📷 Image by Євген Литвиненко from Pixabay

Dementia-Identification and Treatment (3)
There are many causes of dementia；and dementia does not only occur in the elderly. Damage and degeneration of the brain are the most difficult cases to cure. On the other hand, dementia caused by medication, emotion, metabolism, hormone imbalance, hardening of the arteries, hydrocephalus or malnutrition can be reversible in all age groups. Alzheimer’s disease is the major cause of dementia (approximately 60%), and is mostly seen in those over 65 years of age. Maintenance of elderly nutrient intake can greatly reduce the risk of dementia in the future.
📷 By ImmortalShots - Everyday from Pexels

Dementia-Identification and Treatment (2)
While symptoms of dementia can vary greatly, at least two of the following core mental functions must be significantly impaired to be considered dementia:

• Memory
• Communication and language
• Ability to focus and pay attention
• Reasoning and judgment
• Visual perception
📷 By Matthias Zomer from Pexels

Dementia-Identification and Treatment (1)
Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. Dementia is not a disease, but a combination of symptoms, not just memory loss but also a decrease in other cognitive functions.
📷 By geralt from Pixabay

☃🎄☃🎄☃🎄🎅🎁🎄☃🎄☃🎄☃

Better Circulation, Better Health (5)
Poor Circulation Disease and Symptoms by Age Group

Better Circulation, Better Health (4)
Ginkgo was used for thousands of years in China to treat chest pain, heart burn, improve heart and brain circulation, lower cholesterol, and improve blood pressure. Ginkgo extract can help patients with cold hands and feet. Bad circulation often occurs in females; and presents as erectile dysfunction in males. Ginkgo flavone glycosides and ginkgolides can dilate blood vessels, improve their permeability, increase venous circulation, and prevent thrombosis; as well as clear free radicals with its anti-oxidation ability, and strengthen blood vessel walls and improve their elasticity.
📷 Image by Marzena P. from Pixabay

Better Circulation, Better Health (3)
For example: patients with diabetes often experience erectile dysfunction, diabetic retinopathy, and for some even amputation. Besides controlling blood sugar, promoting good blood circulation is the KEY to maintaining a healthy body.
📷Image by stanias from Pixabay

Better Circulation, Better Health (2)
End capillary circulation blockage, can result in chronic disease, such as: poor inner ear circulation leading to tinnitus or sudden deafness. Diminished eye circulation causes blurry or degraded vision. Limited brain circulation can increase the chance and risk of dementia or stroke. In addition, people with diabetes, high cholesterol, high blood pressure, obesity, and smokers are all at high risk of having impeded blood circulation. These candidates should all watch out for the development of any complications.
📷 Image by Gerd Altmann from Pixabay

Better Circulation, Better Health (1)
When the terms heart condition and brain (or cerebral) blood vessels are mentioned in conversation we naturally tend to think about our blood circulation, however, every organ in our body needs good blood circulation. Since 90% of the blood is located in the capillaries, any circulation blockage both centrally and locally prevents proper oxygenation. And with that comes serious health issues.
"
📷 Image by Narupon Promvichai from Pixabay

What is Psoriasis? (5)
Other study also found supplementation with the combination of antioxidants including selenium, coenzyme Q10, and vitamin E showed statistically significant clinical improvement of psoriasis such as plaque hyperemia, plaque inflammation, nail dystrophy, and joint pain. Vitamin B complex and vitamin D also can improve skin’s defense ability and help skin cell to repair, relieve the symptoms of psoriasis.
📷 By Natalia Golubnycha

What is Psoriasis? (4)
One study found supplement with 3.0 g of EPA+DHA daily for 12 weeks showed more improvement in itching, erythema, scaling, and affected body surface area than the group receiving olive oil.
📷 By Henrik Jonsson

What is Psoriasis? (3)
Alcohol appears to affect psoriasis in men more strongly than in women. One study found that heavy drinking actually lowered treatment response of psoriasis. Moreover, there is a significantly higher incidence of psoriasis in alcoholics, and that abstinence can improve the severity of the disease.
📷 By cottonbro from Pexels

What is Psoriasis? (2)
Recent studies found psoriasis patients had lower level of selenium, antioxidant enzymes, and vitamin B complex than general population. The worse nutritional status, the severe symptom of psoriasis.
📷 By Gustavo Fring from Pexels

What is Psoriasis? (1)
Psoriasis is a common skin condition that speeds up the life cycle of skin cells. It causes cells to build up rapidly on the surface of the skin. The extra skin cells form scales and red patches that are itchy and sometimes painful. Psoriasis is a chronic disease that often comes and goes. The main goal of treatment is to stop the skin cells from growing quickly. There is no cure for psoriasis, but you can manage symptoms.

Benefits of Royal Jelly (5)
Improves collagen levels for great skin
As we age skin cell renewal decreases causing tissue repair and cell regeneration to slow down. Both the natural moisture and collagen production of our skin declines, resulting in thinner, less flexible, and more easily damaged skin.
Boosting collagen production, slows down the aging process. Royal jelly provides many vitamins and minerals such as B1, B2, B3, B5, B6, acetylcholine, zinc, flavonoids, and 10-HDA which are all excellent for skin renewal. Studies indicate that the acids found in Royal Jelly also contribute to the promotion of collagen production.
📷 By Shiny Diamond from Pexels

Benefits of Royal Jelly (4)
Eases Menopausal and postmenopausal symptoms
Research shows that taking royal jelly can help reduce menopausal symptoms and improve feelings of well-being in menopausal women. The combination of royal jelly, evening primrose oil, and ginseng may also decrease menopausal symptoms.
📷 By cottonbro from Pexels

Benefits of Royal Jelly (3)
Prevents Cancer
A number of antioxidants in royal jelly show an ability to inhibit bisphenol A (BPA), an environmental estrogen linked to an increased risk of breast cancer. Therefore, by adding enough royal jelly to our diet, we can help to prevent this type of cancer.
📷 By Anna Tarazevich from Pexels

Benefits of Royal Jelly (2)
Improves Male infertility
Although the exact function of royal jelly in the fertility process remains unclear, some suspect that its impact on human fertility is connected to royalisin, a protein that helps the queen bee become sexually viable. Whatever the reason, it increases male fertility and s***m motility, thereby increasing pregnancy for active partners.
📷 By Nataliya Vaitkevich from Pexels

Benefits of Royal Jelly (1)
Counters Allergic Reaction
Research demonstrated that royal jelly can help balance our immune systems by suppressing the histamine response to allergens, thereby helping to relieve seasonal allergy symptoms.
📷 By Andrea Piacquadio from Pexels

Protein importance in our diets (5)
People that may benefit from a higher protein intake include individuals:
• trying to lose weight or on a limited or restricted diet
• blood sugar and metabolic problems
• preparing for and/or recovering from surgery
• individuals who train hard and/or work in extreme environments
• the elderly and the chronically ill
📷 By Roman Lacheev

Protein importance in our diets (4)
Here are some of the things protein does:
• Provides the structure for muscles, hair and blood
• Supplies emergency energy during periods of inadequate carbohydrate and fat intake
• Helps transport important nutrients such as iron and cholesterol throughout our bodies
• Enhances the immune system
• Builds muscle and contributes to numerous essential body secretions such as hormones and enzymes
📷 By Andrea Piacquadio from Pexels

Protein importance in our diets (3)
Dietary protein can be described in two ways:
Incomplete protein—These are foods low in protein or that only contain some of the nine essential amino acids, and includes vegetable protein since it is missing one or more essential amino acids.
📷 By Jing from Pixabay

Protein importance in our diets (2)
Dietary protein can be described in two ways:
Complete protein—Nine essential amino acids cannot be synthesized in our bodies, and must be obtained from dietary sources. Complete protein means foods which contain all nine necessary, essential amino acids. All meats and other animal products are sources of complete proteins. These include meat, poultry, fish, shellfish, eggs, milk and milk products such as cheese.
📷 By Alexy Almond from Pexels

Protein importance in our diets (1)
Remove the water from our bodies and protein accounts for much of what remains. Our hair, skin, muscle, bone and almost every other body part or tissue is made up of protein. Protein, the basic foundation of the human body, consists of complex molecules comprised of smaller units called amino acids and help to build new tissue. This is why there is an increased need for protein during periods of growth such as in infancy, childhood, adolescence and pregnancy.
📷 By Iakov Filimonov

The Benefits of Vitamin E (8)
Other Benefits
• Treats minor burns
• Lightens scars
• Prevent skin cancer
• Treat other skin disorders
• Reduces the effects of bad cholesterol
📷 Image by Shutterbug75 from Pixabay

Contact us for FREE nutrition consultation!

dowell-lab.com/contact.html #/