How We Get Thru

Accessible + affordable + diverse therapy resources ✨ to help you get thru the hard stuff 🫶🏼 All in ONE place and at your own pace 😌🤲🏼⛅️

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Available for Android & Apple 📱

We all start somewhere, today you start HERE 🩵

⛅️ Episode 56 is Live!

Join us as we chat with the incredible Amanda Nova on the latest episode of our podcast! 🎙️✨

From career growth to personal well-being, Amanda shares her journey and insights that you won’t want to miss. As well as a detailed explanation of what Kundalini means and how it works.

Tune in now on:
🎧 Apple Podcast
🎧 Spotify
📺 YouTube

Could chronic illness be the key to a spiritual awakening? Listen to journey and decide for yourself 👀

Stay tuned for Episode #56, dropping Tuesday, July 123rd on Spotify and Apple Podcasts! 🎙️

Accessible + affordable + diverse therapy resources ✨ to help you get thru the hard stuff 🫶🏼 All in ONE place and at your own pace 😌🤲🏼⛅️

Start your 7-day FREE trial 🌈

We all start somewhere, today you start HERE 🩵

Join us for Episode 54 as we dive into the transformative journey of sobriety with our courageous guest Jenn Kautsch, founder of community. Discover how she navigated the emotional rollercoaster of giving up alcohol, the power of community support, and the importance of setting boundaries for emotional well-being. This heartfelt conversation is packed with insights and inspiration that you would love to hear 💗

🎧✨ Tune in now on Apple Podcasts and Spotify! 🎙️🍸 Episode 54

We have brought Jenn Kautsch back to talk more about her story in gray area drinking because we both felt that there was MORE to tell. Tomorrow we will hear a bit more about how Jenn created and her experience of rediscovering herself, building trust, and her hunger to gain practical tools and mindset shifts that helped her on her journey.

She wasn’t exactly an addict that was out of control but she was unplugging from herself and her life. To be honest we have all been there.

🎙️ Episode # 54 🎧✨ Available on Spotify and Apple Podcast 🍸 going live Tuesday, July 9th

Feeling curious about how Reiki can bring balance and healing to your life? In episode 53, Jess shares insights on how this practice can complement traditional treatments and enhance your intuition. Tune in on Spotify and Apple Podcasts for a deeper dive into the power of energy healing and its impact on well-being. Don’t miss out!

How We Get Thru Podcast 🎙️Episode 53 🎧✨

👀 Can Reiki really transform your life, both physically and emotionally? Let us know your thoughts in the comments ✨

If you are curios, Join us as we explore this fascinating question with our guest Jess Iturzaeta (), a wellness coach and Reiki practitioner, who uncovers the essence of this ancient healing practice. Jess recounts her transformative journey of discovering Reiki through intuition and how it has guided her path. We also touch on the intriguing concept of human design, examining how different types of intuition manifest, such as Jess’s sacral knowing as a generator and my splenic intuition as a projector.

🎧 Stay tuned for Episode 53, dropping Tuesday, July 2nd on Spotify and Apple Podcasts! 🎙️ ✨

Are you are a crystal lover OR want to know more about crystals?✨ In Episode 52, we’re diving into how crystals can help you bounce back from life’s curveballs. Grab your favorite gem and join us on Spotify or Apple Podcasts.

🎙️🎧✨ How We Get Thru Podcast | Episode 52

What if your path to healing and self-discovery was right under your nose—or rather, within a crystal? Join us tomorrow in an enlightening conversation with Lauren and Courtney from Moon and Stone, as they recount their fascinating journey from skepticism to crystal enthusiasts. After a personal health scare, Lauren discovered the healing potential of crystals, supported by her best friend, Courtney. Their shared experiences and transformative moments not only bonded them deeper but also led to the creation of Moon and Stone, a venture aimed at making crystal healing accessible and relatable. 

Stay tuned for Episode 52, dropping Tuesday, June 25th on Spotify and Apple Podcasts! 🎙️ ✨

Experience the gentle power of brain spotting for effective trauma therapy! 🧠 Whether you’re dealing with anxiety, depression, PTSD, or striving for peak performance, this versatile technique offers a path to deep emotional healing. Catch Episode 51 with Janet Bayramyan, available Tuesday, June 18th on Spotify and Apple Podcasts. 🎙️ Don’t miss this enlightening conversation!

Wild, right?! I I knew so little about this topic. But if you ever wondered why you focus on a specific spot when recalling a memory 🧠✨ You NEED to listen to our convo about brain spotting, EMDR, and havening with trauma therapist Janet Bayramyan -

Stay tuned for Episode 51, dropping Tuesday, June 18th on Spotify and Apple Podcasts! 🎙️

Ever felt like you’re juggling a million things and still trying to keep it all together? This week, we dive deep with the incredible Jenn Kautsch in episode 50! From homeschooling transitions to major life changes, Jenn opens up about her relationship with alcohol and the real struggles behind the perfect facade.

She shares how she navigated her 40s, dealt with the pressures of perfectionism, and found her way to a healthier, more authentic life.

Tune in to hear her powerful story and gain insights that might just resonate with your own journey. You don’t want to miss this raw and honest conversation!

Available now on Spotify and Apple Podcasts 🎧✨

We are NOT judging! First of all, we kinda are doing it still over here 🙊 so, don’t feel bad! This is a safe space! BUT, we do have a great convo for you 🥹 

Tomorrow’s podcast episode dives into our culture of treating alcohol as a reward — something we don’t talk about enough! This week’s special guest is Jenn Kautsch founder of the community 🫶🏼 Jenn (with 2 Ns 🤭) unpacks the complexities of what she calls “gray area drinking.” She shares her personal journey of recognizing the temporary relief alcohol provided and how she discovered more sustainable ways to cope. We explore the vast spectrum of drinking behaviors and challenge societal norms that often glamorize alcohol, especially in the lives of busy mothers.

🎙️ Stay tuned for tomorrow’s episode #50 with Jenn Kautsch “The Slippery Slope of Gray Drinking 🎧✨

Have you ever felt out of sync? like something it’s not quite right, but you can’t pin point exactly what it is… We have a podcast episode for you! 🫶🏼🎙️ Learn how to recognize and address imbalances with expert insights from .plantmagic a shamanic energy healer, herbalist, and our Chakra educator. Catch Episode 49 now on Spotify and Apple Podcasts! 🎧✨🧘🏼‍♀️

Ever thought about how chakras could bring balance to your life? 👀

Take a peek at this easy guide on chakras, and join me tomorrow for our podcast, episode #49, where .plantmagic will be sharing her amazing insights on this topic. It’s going to be a relaxing and eye-opening conversation!

Let’s listen together on Spotify and Apple Podcasts. Can’t wait to explore this with you!

🔮✨ This week on the How We Get Thru Podcast, we dive deep with Isabell Stone - to explore the transformative power of goddess energy!

Here are three powerful insights we learned:

1. Building Relationships with Goddesses: It’s about respect and honor, not worship. Think of it like a friendship!

2. Signs a Goddess is Reaching Out: From dreams to symbols, understanding their unique communication can bring guidance and support.

3. Integrating Goddess Guidance into Daily Life: Practical advice from goddesses can help you make everyday decisions and enhance your well-being.

Join us for episode 48 to discover how goddess energy can empower and heal you. Available now on Spotify and Apple Podcast! 🎧💫