Advanced Foot & Ankle

Ankle Sprain? We’ve Got You Covered!

Ankle sprains are common but treatable! Along with the R.I.C.E. method (Rest, Ice, Compression, and Elevation), consider MLS laser therapy for enhanced recovery.

🌟 Why MLS Laser Therapy?

✔️ Pain Relief: Reduces inflammation and alleviates pain quickly.
✔️ Accelerated Healing: Speeds up tissue repair and recovery time.
✔️ Non-Invasive: Safe, painless, and drug-free treatment.

Don’t let a sprain slow you down—take care and recover well with our advanced treatment options! Visit us to learn more about how MLS laser therapy can help you get back on your feet faster. 💪

https://www.idahofoot.com/blog/what-are-your-options-for-treating-an-ankle-injury-.cfm

Did you know that our very own, Marilyn Tarkalson, ran in the Boston Marathon?!?

Find out, first hand, how to prepare, what to expect, and how to recover QUICKLY as Marilyn shares her experience!

https://www.idahofoot.com/blog/from-marketing-to-marathon-our-directors-boston-marathon-journey.cfm

Preventing running injuries by understanding your foot type!

There are essentially three different types of varying foot arches – low, moderate, and high.

Knowing these types, which kind you have, and how they affect the way your feet move are all important for both understanding common medical conditions and choosing shoes that are appropriate for the feet you have.

Find out which arch type you have: https://www.idahofoot.com/faqs/what-are-the-different-types-of-foot-arches-.cfm

School is (almost) out. Summer is here!

Getting lots of outdoor exercise is still highly recommended, especially for kids. And with the glorious weather and sudden increase in free time, you can bet they’ll take advantage of it!

That means, though, that you’ll need to make sure they have some good pairs of shoes to keep their growing feet safe and well supported.

Are you up to the task?

Find out how to pick the best summer shoes for your kids: https://www.idahofoot.com/blog/picking-the-right-shoes-for-your-child-this-summer.cfm

Foot pain holding you back?

We have safe, effective, and pain-free treatment options to eliminate your heel pain.

Don't let foot pain keep you from running, playing, or living your everyday life!

Learn how we can help: https://www.idahofoot.com/practice_areas/mls-laser-therapy.cfm

We look forward to our sponsorship of this event.
https://spiritmagicvalley.com/

Foot pain in kids: what's normal vs what's not!

Feet are one of these parts that reach physical maturity at an earlier stage; this is essential for supporting the body.

Unfortunately, it can sometimes lead to heel pain in kids. With this in mind, let’s take a look at a condition known as Sever’s disease and see what it means for your son or daughter.

https://www.idahofoot.com/library/severs-disease.cfm

Tired of walking with foot pain?

If flatfoot is the problem, Dr. Matt Wettstein has an array of treatment options that may be able to help you find relief from painful symptoms and allow you to participate in your favorite activities.

Which approach is right for you will depend on an array of factors, but you should know that Dr. Wettstein is experienced in helping patients overcome issues from flat feet—and he can do the same for you.

Find out how!
https://www.idahofoot.com/practic.../flatfoot-correction.cfm

Check out some of our awesome team. Working hard or hardly working? 😂

Are your shoes causing toenail and other common foot problems?

The right shoes can make a big difference to feet—even those that have become a bit “monstrous” over time.

Providing the correct support and alignment for your needs can not only make your feet comfortable, but the rest of your body as well!

https://www.idahofoot.com/blog/can-your-shoes-change-your-feet-.cfm

Birthday celebration. Thank you to our amazing staff!

Ingrown toenails start as minor nuisances but can develop into big problems—and for some people, they can cause life-threatening complications.

The best way to avoid surgery for these nails is to stop them at the first sign of trouble.

Find out how: https://www.idahofoot.com/faqs/idaho-podiatrist-surgical-options-for-an-ingrown-toenail.cfm

Your arch is an important part of your foot. It helps your body both absorb pressure and distribute body weight evenly through your lower limbs.

When it’s too low, however, it’s unable to do this efficiently—that means your whole foot is destabilized and you become more prone to painful problems.

With a flatfoot condition, you’re more susceptible to foot fatigue, midfoot pain, heel pain, and overuse injuries of all kinds. Sometimes it can increase your odds for bunions and toe deformities like hammertoes.

Why does that happen and what can you do about it?

Learn here: https://www.idahofoot.com/practice_areas/flatfoot-correction.cfm

Any individual could develop ingrown toenails, but it is more common when children wear shoes that are too tight or small or when their nails are trimmed too short or rounded.

Find out how to prevent ingrown toenails or what to do if your child develops an ingrown toenail. ⬇️

https://www.idahofoot.com/practice_areas/childrens-foot-care-twin-falls-expert-childrens-podiatrist.cfm

It’s birthday week at the office. Happy birthday Dr. Wettstein and Tawna. 🎈🎊Help us wish them a happy birthday.

It may be tempting to try to treat an ingrown toenail at home, but this can be dangerous for people with diabetes.

Home remedies such as soaking the foot in warm water or using over-the-counter treatments can provide temporary relief, but they may not eliminate the risk of infection.

Additionally, attempting to remove the nail or cut away the affected area can lead to further complications, including infection and injury.

We can help!

https://www.idahofoot.com/library/idaho-podiatrist-treats-ingrown-toenails-diabetes-foot-care.cfm

Ingrown toenails can be an uncomfortable (and unfortunately common) nuisance for many.

Sometimes, nails don’t grow as they’re supposed to—instead, they dig into the soft flesh surrounding them, leading to pain, swelling, and tenderness.

Learn 4 major causes of ingrown toenails so you can prevent them from starting in the first place!

https://www.idahofoot.com/practice_areas/ingrown-toenails.cfm

Running on a treadmill can expose you to a unique set of foot and ankle injuries, ranging from minor discomfort to more severe conditions.

Some common foot and ankle injuries that can occur when using a treadmill include:
✔️Heel Pain
✔️Plantar Fasciitis
✔️Overuse Injuries
✔️Ankle Sprains

Learn how to stay safe while crushing those New Year's goals on the treadmill: https://www.idahofoot.com/blog/idaho-treadmill-foot-and-ankle-injuries-twin-falls-podiatrist.cfm

Orthotics are shoe inserts that are designed to provide support, cushioning, and alignment for the feet.

They can treat a wide range of foot problems, including flat feet, fallen arches, plantar fasciitis, bunions, sports injuries, and other conditions.

There are two main types of orthotics: custom-made and over-the-counter (OTC) or store-bought.

While OTC orthotics may seem like a more convenient and affordable option, there are several reasons why getting custom orthotics from a podiatrist is better.

Find out HOW custom orthotics keep you on your feet without pain: https://www.idahofoot.com/faqs/idaho-podiatrist-explains-benefits-of-custom-orthotics.cfm

Ingrown toenails can be an uncomfortable (and unfortunately common) nuisance for many.

Sometimes, nails don’t grow as they’re supposed to—instead, they dig into the soft flesh surrounding them, leading to pain, swelling, and tenderness. Left unchecked, an ingrown toenail may even develop an infection that could eventually reach the bone if no treatment is sought.

Our foot and ankle specialist can treat your ingrown toenails and relieve your pain. Make an appointment today.

https://www.idahofoot.com/practice_areas/ingrown-toenails.cfm

At Advanced Foot & Ankle, we’re always looking for state-of-the-art, evidence-based therapies and technologies to help our patients overcome their pain and regain their active lifestyles.

That’s why we’re proud to offer MLS Laser Therapy.

We’re using this innovative and ground-breaking technology in our office every day to fight conditions like plantar fasciitis, Achilles tendinitis, inflammatory arthritis, ankle sprains, neuropathy, chronic sports injuries, and a whole lot more.

When other conservative treatments haven’t worked, the MLS laser is an effective alternative with a solid track record of bringing rapid relief, free from negative side effects, medications, or surgeries.

Check out how MLS Laser Therapy can help your foot pain- https://www.idahofoot.com/practice_areas/mls-laser-therapy.cfm

Merry Christmas 🎄🎁

Don’t let the pain from a troublesome bunion take away your ability to enjoy your favorite activities or handle daily tasks!

Come in and find the care you need here in our Twin Falls foot doctor’s office. We offer conservative care methods but also have the experience you want from a foot surgeon when a surgical procedure is required.

Dr. Matt Wettstein is an experienced bunion surgeon specializing in Lapiplasty® 3D Bunion Surgery.

Ready to schedule an appointment? Contact us online or call our Twin Falls office at 208.731.6321.

Don’t let the pain from a troublesome bump on your foot take away your ability to enjoy your favorite activities or handle daily tasks!

Come in and find the care you need here in our Twin Falls Podiatry office.

📲Schedule your appointment today- 208-731-6321