Bodyworks Family Fitness Valdosta

Congratulations to the mighty Lowndes High Vikings. Body Works is so proud of the guys who were committed and dedicated to the process of strength and growth. We know that most of the young men are leaving to encounter bigger endeavors. Body Works send our best regards to y’all and wish these young men the best in life. *All players are not pictured *
The back to back championships that was achieved was definitely a statement to the state of Georgia. The work doesn’t stop, the grind continues with the young and upcoming. Stay tuned……..

BACK TO BACK STATE CHAMPS ⚾️

The Lowndes County Board of Commissioners would like to congratulate the Lowndes High School Baseball for winning the 7A State Championship last night for the second year in a row!

Go Vikings!

Tried our products? In store or purchased loaded tea kits/bombs online…this one is for you! Leave us a review and be entered to win this 40oz Stanley Quencher and 5 loaded tea bombs of your choice, $75.00 value. Not local (must have placed a verifiable order online), we will ship it to you!

All you need to do is leave us a review on socials to be entered to win! Drawing will be held June 1st.

Rules: Once review is left you will be entered via “RaffleName” app which will be used to determine the winner. This contest is only open to those who have made a verifiable purchase either in our shop located at 4510 Val North Drive (Val North Business Park) or online for products mailed and have left a review. All reviews from customers will be entered. One entry per customer.

I’m just a little behind in posting the past several Bodyworks Family Fitness Valdosta Pitcher and Player of the Series. We’ll start with the Valdosta series. Lowndes High School Baseball swept Valdosta in three games by combined scores of 21-10. In game 3, Jackson Hill secured Pitcher of the Series. He came in the game in top 3rd inning with no outs and bases loaded. He finished with 5innings pitched, 2hits, 3walks, 3strikeouts, and ZERO earned runs.
Matthew Kerrigan was our Player of the Series. MK was 5-7 in the series and used this performance to catapult himself into a hot streak going into the playoffs!

Pictured is Jackson Hill in his postgame radio interview

TONIGHT!
Register at :
https://southgeorgiayoga.taramala.com/classes/class/3994/detail

Won't you join us for our annual Spring Yoga Nidra practice? We have Aerial AND Mat yoga options!

Yoga Nidra, also known as "yogic sleep", is a type of meditation that involves lying down and guided imagery to promote a deep state of relaxation. Some say that 20 minutes of Yoga Nidra = 2 -3 hours of sleep for the body! Yoga Nidra is often used as a supplemental practice for trauma victims and those with chronic stress, making it a great self-care practice. Try it out for yourself!

Pregame BP for a 4:30pm start. Game 1 at 4:30pm and game 2 at 7pm. Lowndes High School Baseball vs Valdosta Wildcats in the final Region 1 series. Come out for some great high school baseball!

Congrats guys. Awesome job

Bodyworks Family Fitness Valdosta Player and Pitcher of the Camden Series are Cason Fletcher and Eli Willis. Fletcher was 5-10 with 3RBI, 3runs scored, and had two walks in 3game sweep over Camden. Eli Willis pitched game 3 and picked up his first Region 1 win in his first Region start. Eli went 5.2 innings, allowing only 4hits and 3 earned runs while striking out 4. Willis has been tremendous since moving into the rotation. Both of these young men represent everything that’s right in the Lowndes High School Baseball program. Come out Friday at 4:30pm and 7pm and cheer these guys on vs Valdosta.

In April we Celebrate Autism Awareness.
Shirts $15 for kids// $17 adults