Dr. Kimberly LeHew

Degenerative disease starts long before your first symptom.
When you how it starts and what the body needs, you can heal.
You can live in a way that prevents, heals, and rejuvenates…this ends inflammation.
If you want to know more, DM with your concern and I’ll share your next step!
If there is one prevalent lie about health, it’s that there is no cure.
The body is beyond brilliant.
The body heals.
XX

Spring is just around the corner, and with it comes the abundance of fresh fruits, hitting the market.

Fruit is simple, yet a powerful food its nutritious, enzyme-rich, hydrating, packed with fiber, has its own package, and environmentally friendly~ truly God’s perfect food.

Understanding the guidelines for eating fruit can help your body do what it does best heal and rejuvenate.

Proper food combining can have a profound impact on our well-being, influencing digestion, gut bacteria reactions, and overall performance.

When it comes to enjoying fruits, remember that each type has its unique properties and ideal ways of consumption.

👉🏼Pay attention to how different fruits affect you, and consider incorporating them into your diet mindfully.

🍇For optimal digestion and energy, it's recommended to eat fruits at least 30 minutes before consuming other types of food.

🍎🍇🍌 Let's dive into the fascinating world of fruit food combining, including acid, sub-acidic, and sweet varieties, to discover how they can enhance our health and vitality.

🍓🍊🍍 My Recommendation:
Sunacids mix well with with acidic or sweet. Sweet and acidic, not such a good combination

https://bit.ly/48XdQdQ

Ten Fast Food Chains have items with harmful antibiotics and contraceptives. https://www.momsacrossamerica.com/harmful_antibiotics_and_a_contraceptive_found_in_top_ten_fast_food_samples

Motivational posts we like & pictures that inspire us. Our favorite time of year is summer.

3D Printed Vaccine Skin Patches Being Developed In an attempt to increase consumer demand for COVID-19 shots, researchers have designed a vaccine printer that can print COVID messenger RNA (mRNA) skin patches in bulk, producing as many as 100 patches in 48 hours. The microneedle patches, which contain mRNA molecules in lipid nanoparticles, could....

Does this have to do with health?
Yes it does.
Your spirit is the real you.
The body is the last to know.
Physical health is the result of all that you really are.
You are spirit, then quantum level- emotional & mental…then solid-
physical.
When your spiritual life is sound and solid-
by following God’s word-
People live a healthy life.
Emotionally- peaceful, calm, in God’s righteousness right hand
Mentally- disciplined and kind
Physically- eating the right foods he provided, caring for our body with sunshine, exercise, and adequate sleep.
“Sin” revealed in the Bible, destroys physical, emotional, and mental health.
*
*
I’m by No means perfect, but I trust in the Lord.
💓Big picture health:
Spiritual Health.
*
*
*
*

GMO Foods destroy the gut.
Make sure to avoid the foods on this list.
I say avoid all of them the best you can.
Bloating, heartburn, excess gas, constipation, diarrhea, and burping are just a few common symptoms.
GMO food is not food.
It is lab-created “junk”meant to look like food, but the body has a hard time recognizing what these ingredients are and is trying to naturally detox them.
The burden is overwhelming and inflammatory conditions are sky rocketing.
We are bombarded by the amount of toxins being used on us and around us.
Protect yourself by eating organic, local, and fresh.
Heal your microbiome-
Short critical first step in bio.
💓

Emotional and mental welllness impacts the physical body. This is why addressing your beliefs and thoughts and healing the past should be included in health care.
Your heart must be addressed-
What you think and how you react, perceive, and expect, come from the subconscious. Biblically speaking this is the heart.
What lies within your heart contributes to your “disease” and it’s ability to harm every cell by altering the chemistry in the body and the frequency (energy) of your body.
*
*
Matthew 15:18
“But those things which proceed from the mouth come forth from the heart; and they defile the man.”
Healing your emotions by understanding what God told us to do, meditating on his words, and prayer improve overall health. Health is physical, BUT our emotional, mental, and spiritual health is defining the capacity to have quality of health at the quantum level.
*
*
*

Eating cooked food heated over 104* causes an inflammatory response.
Leukocytes increase, more enzymes are required, pH turns more acidic, and digestion times slow down, not to mention, much of the food’s value is destroyed.
*
*
The biggest offenders:
dairy, meat, fried foods, sugar, alcohol
*
*
Raw food: fruits and vegetables are the best for healing, strengthening, and rejuvenating your body.
💚
*
*
*
*

What do they have in common??
All MICROBIOME healers.
*
*
Providing prebiotics to feed your good bacteria - the good guys!
🌟Diversify is key for a healthy gut ecosystem.
👉🏼Probiotics can get you started, but to truly have a strong robust gut environment, you need a variety of fruits, vegetables, fermented foods, bitter herbs, and microbes from mineralized soil.
The prebiotics feed good-for-you microbiota so they can multiply.
This creates a HEALTHY gut, strong immune system, and effective brain/gut connection.
🌟Eat organic fruits and vegetables with a variety of colors- raw, fresh, and local if possible.
💓
*
*
Put your body on the path to Wellville by healing your gut first.
💓
*
*
*
*

If you are suffering from Crohns- I know life can be a real challenge.
Timing your outings and having episodes of pain and flare-ups, being so careful with what you eat and wondering if you will be in pain soon.
I am happy to report-
pharmaceuticals have their place-
Chronic digestive conditions is not one of them.
I was shocked to read a MD’s report that the reason for Crohns is unknown???
It is known.
We do know what causes it and how to heal it.
We DO know why people develop Crohns.
How and When will you heal??
I can say for my patients- within 6 months.
When you implement a nutrition and herbal program- your body receives the nutrients to remove toxicity and reduce inflammation.
Results happen if you remove the causes, heal the tissue, improve the microbiome, remove toxicity causing inflammation, and get both elimination systems working.
*
*
Meds, tests, surgery, loss hours at work from managing pain.
That’s the medical model.
You don’t have to live with Crohns.
Healing for ALL my patients start with digestion health.
After 20 years of taking people through detoxification and purification programs- I saw how brilliant and capable the body is at healing the most stubborn and advanced cases of chronic degenerative diseases.
If you have questions- be sure to reach out, I look forward to speaking with you.
*
*
DM me- Crohns.
I will be in touch shortly.
*
*
*
*

Laughter-a free medicine and boost of healing positive chemicals called endorphins.
We love endorphins because they improve the immune system, lower pain threshold, further positive thoughts, and raise your body vibrational field.
All pleasing to you and the company and environment you are in!
Daily Tip:
Find something to read or watch daily that makes you laugh and warms your heart- the perfect combination!!
💞
Happy Saturday!
*
*
*
*
#

“Keep your heart with all vigilance, for from it flow the springs of life.”
Proverbs 4:23
Everything you do and think comes from your heart.
In the Bible, the subconscious mind is referred to as
💓your heart.
“The law of his God is in his heart; his steps do not slip.”
Psalm 37:31
*
*
Rewrite the tablet of your heart with Christ’s teachings, and you will have the answer to how to overcome your inner struggles, questions, and buried wounds.
Your body is a reflection of the workings in your mind.
Reading God’s word is the way of healing the mind, your heart, and ultimately, your health.
Meditating on scripture is the best way to “re-program” the subconscious. Try it for a week-
You will begin to experience more peace and joy which will positively impact your health in many ways!
XX
*
*
Picture:
The Redeemer,
Rio de Janeiro.
*
*
*
*

It is essential to be in the word of God daily so you will know the truth.
The deception and lies being pushed is getting louder…by knowing what God says, we will know the difference between the sheep and wolves in sheep’s clothing.
2 Peter. 2:1
“But false prophets also arose among the people, just as there will be false teachers among you, who will secretly bring in destructive heresies even deny the master who brought them, bringing upon themselves swift destruction.”
💓
Be aware and read your Bible daily so your heart can discern the truth.
*
*
*

Is this a shock?
Not really considering-
Drug commercials are dominating air time every hour.
“Ask your doctor about—“
Images of what they want us to emulate and store as an example of health.
Companies now advertising “unhealthy” customers front and center.
Telling us that chronic degenerative diseases can’t be cured.
It’s lies, deceptions, and meant to destroy…
Who does that sound like?
PURE EVIL.
The truth:
There is natural answers to degenerative “diseases” and chronic illness.
You have to start with the gut! And the mind.
Why? Because our beliefs snd perceptions of healing, possibilities, and what is normal will more than likely overwhelm your programmed healthy habits.
This is why I take people on a 6 month New Gut-New Mind
Healing Journey. It’s enough time to learn and instill the positive powerful teaching and habits and actually live it to create a ReNewed you.
Drugs, surgery and relentless testing has a place sometimes in acute care, but it’s definitely not in everyday living and healing most all chronic illness.
You can live a lifestyle that will restore health, renew your mind with the LIGHT of God’s word, to live your best life!
Proven, Simple, and Natural.
If you’re interested-
DM me : READY
I answer all and I’ll put you on list for details!
Have a beautiful day.
*
*
*
*

#

If you have digestive issues, have been diagnosed with a digestive condition- there are answers that heal and strengthen and rejuvenate your GI.
I was helping a patient who explained that her doctor said there is no cure.
Not true.
Healing the gut takes time and change. It may take herbs and definitely requires a change in diet.
Healing the microbiome is essential as well as the mucosa, HCL and enzyme efficiency.
I will be speaking about healing this essential part of health and offer opportunity for 6 month proven healing program.
“All disease starts in the gut. “
-Hippocrates
DM -gut health
And I will send you a link to information.
You can heal.
💓
*
*
*
*

Free immune boosting activities you can do for FREE.
1. The power of the sun for health is so important! We know a lot about Vitamin D and it’s role in cellular repair and rejuvenation- you must have it. If not, take oral whole food supplement D, eat plenty of Magnesium and K2 rich foods. (Necessary for D production if you are not exposed to sunlight.)
2. Grounding means to stand outside barefoot on the earth. We ARE electrical and bombarded by electrical frequencies disrupting our energy field. Take precaution with phone emf protection. Take breaks from computer, tv, phone, and definitely no wireless earphones/headsets.
3. Faith. Focus on words of encouragement and security from Jesus.
Reading Jesus’s teachings -given to him by God - will give you the peace, love, and joy that creates a positive chemical soup in the body. It is much different than the chemicals of stress produced from worry, fear, and panic.
🌟ALL 3 suggestions will remarkably help your immune system.
👉🏼For supplements I recommend Standard Process- one of the few reputable companies not owned by big pharma.
👉🏼Safe sleeve- phone cases to protect you from EMFs.
👉🏼The Bible- your best source for living life- and having peace.
💓God Bless You!
*
*
*
*

The mind of a child is like a garden. Plant the blessings and instructions God gave to us so they will grow loving, powerful sound minds.
Their thoughts and dealings with life will flow easier knowing what is right and knowing Jesus.
Our children need the Bible to counter all the perverse and wrong messages being promoted in school and society.
*
*
🙏🏻I pray for all children to hear God and know him deeply.
Say Amen if you agree and tell a child today how much God loves them.
*
*
*
*

Don’t be fearful.
Take hold of your health and create a sound mind.
💓Both necessary for these times.
The 3 priorities:
🌟Love God and his Son Jesus.
Your spiritual life is first and foremost and the answer to emotional and mental wellness.
🌟Get your body healthy. Stop eating the foods destroying your gut. All processed foods, dairy, sugar, and high fat and protein intake.
Make your lifestyle habits support your body’s innate ability to heal.
🌟Know why you’re here. God did not give you an idea to hopefully make you “successful.” He gave you a purpose, an assignment to serve others which will in turn make you prosperous…. Only IF you honor his son. This is God’s will stated all over the Bible.
False prophets will increase to deceive you and tempt you to be self righteous.
Read the Bible, it will renew your heart,
so you Will persevere.
🙏🏻
*
*
*
*

That’s what we are suppose to do.💓
*
*
Be awake to deception.
A “group” is promoting Jesus during Super Bowl… 🤔
“Jesus forgave errors”
With sin comes consequences.
Jesus came to save the world, and then, the judgement will come.
*
*
“…Turn from their WICKED ways…”
I don’t believe it was meant you can keep doing “wicked ways” knowing you are sinful and going against God’s instructions, then expect to be forgiven.
God knows what’s in our heart and our intentions.
We are awake, we love our Lord.
🙏🏻
*
*
*
*
🙏

Now more than ever, evil and corruption is showing up.
We see you evil.
Do not fear man-
💓Turn to God.
He is the only way.
Fearing man, his opinions, his tyranny -will keep you from God’s glory.
God will not leave you or forsake you!
He loves you and it is only him you must please.. man is a distraction.
Seek & Trust the Lord.
🙏🏻
*
*
*
*