Aspire Neuropsychological Services, Inc.

Prioritize self-care. Remember, you can't pour from an empty cup.

Start your day with gratitude. What are you thankful for today?

May is Mental Health Awareness Month. Let's break the stigma and prioritize our well-being. 💚

An evaluation is the first step to finding out if you have ADHD, Autism Spectrum Disorder, or a Learning Disorder. It's important to get these answers as soon as possible so you can begin adapting your life to your unique needs.

If you or a loved one has a new mental health diagnosis, you might be feeling confused or unsure of next steps.

We're here to support you through learning about and processing the diagnosis, managing stress, finding local resources and facing the path ahead with hope.

Create a happier, healthier life for yourself and your loved ones in 2023. It's time for healing, growth and achieving your goals through therapy.

At Aspire Neuropsychological Services, all of our therapists practice different specialties and they are trained to meet the diverse, unique needs of the members of our community. Each therapist individualizes their approach to their clients and ensures that they are meeting their clients at the point they are in their healing process.

https://aspireneuropsych.com/individual-psychotherapy/

While these tips offer a great starting point and a good framework for how your relationship with your teen is evolving, there is so much nuance in your individual situation that begs attention. If you’d like to speak to a therapist about your teen, with your teen, or with the whole family, Dr. Miller and her team can help. Contact us today to schedule an appointment.

Dr. Miller’s Secrets for How to Talk to Teens - Aspire Neuropsychological Sevices, Inc. Knowing how to talk to teens is both a science and an art form. Knowing these secrets from Dr. Miller’s Walnut Creek-based counseling center to communicating with teens will not assure that you will have perfect interactions every time, but they are important considerations to follow when entering...

Aspire Neuropsychological Services has a team of mental health professionals who specialize in neurodivergence. They can help support you and your loved one in making sense of themselves, their relationships, and their world. If this resonates, reach out to our team today to schedule a consult and get started.

Embracing Neurodiversity - Aspire Neuropsychological Sevices, Inc. A brief history on neurodiversity and why we should celebrate our differences in our modern world. Aspire Neuropsychological Services is your place for neuropsychological testing, ADHD evaluations and more as well as guidance to a more confident you.

If these tips feel helpful for your relationship, you may want to try out couples therapy at Aspire Neuropsychological Services in Walnut Creek, CA. Connect with one of our team members today to begin improving your couples communication with your loved one.

Dr Miller's Secrets to Couples Communication - Aspire Neuropsychological Sevices, Inc. Cultivate more compassion in your relationships with this bay area guide to improving communication in your relationship. Aspire Neuropsychological Services provides evidence-based support for successful couples therapy.

Su***de prevention awareness month occurs every September to support a message of su***de prevention for those who have struggled or are bereaved by su***de. During this month, mental health conditions and treatments that will aid su***de prevention are highlighted as are the facts surrounding su***de risk.

If you or someone you know is struggling with a mental health condition that would benefit from seeking help from someone who can provide individual therapy in a knowledgeable and judgment-free environment, Aspire Neuropsychological Services is currently taking clients. Reach out to us today to get connected!

https://aspireneuropsych.com/september-is-su***de-prevention-awareness-month-how-individual-therapy-can-help/

September is Su***de Prevention Awareness Month - How Individual Therapy Can Help - Aspire Neuropsychological Sevices, Inc. It’s Su***de Prevention Awareness Month this September. Let’s unpack some statistics about su***de prevention, risk and treatment so we can break down the barriers to mental healthcare.

If you are interested in a gender confirming letter for yourself or a loved one, reach out to our team today. One of our mental health providers, who are able to assess and assist you, will be able to construct your letter of referral.

https://aspireneuropsych.com/your-guide-to-gender-affirming-care-and-how-to-obtain-a-gender-confirmation-letter/

Your Guide to Gender Affirming Care and How to Obtain a Gender Confirmation Letter - Aspire Neuropsychological Sevices, Inc. Interested in a gender confirming letter for yourself or a loved one, reach out to your Walnut Creek provider Aspire Neuropsychological Services team today at 925.885.6070

Much of stopping stigma is an inside job. However, finding community can help bolster against shame and doubt. Community makes a big difference knowing that there are others who do not judge you and instead value you for who you are. Even if it is leaning on one trusted friend, this can make a positive impact on how you feel about yourself.

Reach out to one of our qualified therapists to get started on your mental health journey today.

https://aspireneuropsych.com/the-secret-to-stopping-your-stigma/

The Secret to Stopping Your Stigma | Neurodivergent Therapy - Aspire Neuropsychological Sevices, Inc. Stigma is pervasive in mental health and for neurodivergent communities. This article looks at secret ways to live wholeheartedly despite stigma. Connect with this California-based counseling center today for support with your mental wellness and neurodivergent therapy.

These Secrets from Individual Therapy Can Change Your Life in a Huge Way! If these tips resonated with you, reach out to our team to learn more about individual therapy and our skills groups. We are ready to get you started on learning skills that help you improve your relationship with yourself and others around you.

https://aspireneuropsych.com/dr-millers-secrets-to-communication/

Dr. Miller’s Secrets to Communication | Techniques from Individual Therapy These Secrets from Individual Therapy Can Change Your Life in a Huge Way! Learn to shift the ways you communicate with these 4 techniques...