Fortify Fitness Collective
Fortify (verb) - To strengthen physically, mentally or morally
11/08/2024
Invest in Yourself. ๐ช
Making fitness a priority is a powerful decision. It's not just about physical health; it's about overall well-being.
Benefits of Regular Exercise:
๐ช Improved physical health
๐ง Enhanced mental health
๐ Boosted self-confidence
๐ด Better sleep quality
Ready to make a change? Join us at Fortify Fitness Collective!
11/06/2024
๐๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐๐ ๐๐ฅ๐ฎ๐ ๐๐๐ฆ๐๐๐ซ๐ฌ ๐๐๐ญ๐จ๐๐๐ซ ๐๐๐๐
๐๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ฐ๐ is key and our members are committed to being consistent ๐ค๐ผ ๐ฅโ โ
October was on fire with the Fortify Fam showing out! These folks showed up and did work for 14+ classes! ๐ฅ๐ช
Congratulations members!
Look forward to seeing you all on the board next month! ๐๐
If you have been searching for commitment look no further than right here ๐
11/06/2024
Ready to Elevate Your Workout? ๐๏ธโโ๏ธ
Did you know working out in a group class can significantly boost your results? ๐คฏ Our expert instructors and supportive community will push you to new limits.
Benefits of Group Fitness:
๐ Increased motivation
๐ Improved performance
๐ช Reduced risk of injury
๐ Enhanced mental health
Join us at Fortify Fitness Collective and experience the power of group fitness! ๐ช
ROWVEMBER IS BACK, BABY! 100,000 meters await. Push your limits, challenge yourself, and reap the rewards. Let's make November a month to remember! How many meters did you get on day 1?
10/31/2024
A spooky story for Halloween! ๐ป
Legend has it that the term "deadlift" originated from the gruesome practice of ancient Roman soldiers who lifted the bodies of their fallen comrades. This movement honored their fallen friends and helped them build incredible strength and resilience.
Have a frighteningly fun Halloween, Waunakee!
10/22/2024
HALLOWEEN IS ALMOST HERE! ๐๐ป Join us for a spooktacular workout at Fortify Fitness Collective on Thursday, October 31. Wear your best costume and prepare for a frightfully good fitness session. ๐๏ธโโ๏ธ๐ช
10/18/2024
Row-vember is only two weeks awayโผ๏ธ Are you ready to challenge yourself with a 30-day rowing challenge? ๐ฃโโ๏ธ Conquer 100,000 meters in November and experience the incredible benefits of rowing both physically and mentally. This is a great way to improve your fitness and discover your inner strength.
Comment below if you plan on taking on the rowvember challenge this year?
10/15/2024
Healthy living is a lifestyle, not a diet.
Want to make healthy living a sustainable part of your life? ๐ฑ At Fortify Fitness Collective, we believe that health is a journey, not a destination. Our personalized training and nutrition programs are designed to help you develop healthy habits and achieve your fitness goals. Let's start your transformation together! ๐ช
10/11/2024
"The best investment you can make is in yourself." - Warren Buffett ๐ช
Health is truly our greatest wealth. It's the foundation for everything we do. Investing in your health is the best investment you can make. What are you doing today to prioritize your well-being?
10/09/2024
Intimidated by CrossFit? Donโt be. Just take it from one of our membersโฆ
โI never planned on joining a CrossFit gym. I thought it was too hard core for me. I thought the trainers would be screaming in my face things like "Come on . . push harder!" I'm extremely pleased to report that it's nothing like that at Fortify. The trainers go through the workouts at the beginning of class and we warm up together. After that, it's truly self paced and you choose the weights that are right for you. The trainers make sure your form is correct, and are only encouraging and never yelling in your face! So if you have the misconception about CrossFit like I did, please give it a try. I'm so glad I joined a couple of months ago. I look forward to going, enjoy the people there and my body is feeling so much stronger and healthier.โ
Whatโs stopping you? Visit www.fortifyfit.com to get started.
10/07/2024
๐๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐๐ ๐๐ฅ๐ฎ๐ ๐๐๐ฆ๐๐๐ซ๐ฌ ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ ๐๐๐๐
๐๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ฐ๐ is key and our members are committed to being consistent ๐ค๐ผ ๐ฅโ โ
To begin Fall with a bang these folks showed up and did work for 14+ classes! ๐ฅ๐ช
Congratulations members!
Look forward to seeing you all on the board next month! ๐๐
If you have been searching for commitment look no further than right here ๐
10/04/2024
Come HANG out with us at Fortify Fitness Collective in Waunakee!
Visit www.fortifyfit.com to schedule your FREE intro session!
10/03/2024
Good news for your wallet, Waunakee! ๐ธ You can use your HSA/FSA funds towards your Fortify Fitness Collective membership!
Learn more and get qualified by clicking the link in the comments below!
09/27/2024
Discover the power of Fortify Fitness Collective! ๐ช Our high-intensity workouts will challenge you physically and mentally, helping you build strength, endurance, and confidence. Join us today and experience the Fortify difference.
09/23/2024
"Let food be thy medicine and medicine be thy food." - Hippocrates ๐ฅ๐๐ฅ๐
Fuel your body for success with our nutrition coaching program. Our nutrition coach will help you create a personalized plan that supports your fitness goals.
Heat Up, Cool Down, Feel Amazing! ๐ฅโ๏ธ
Sauna and cold plunge, not your thing? Think again! This powerful combo offers a surprising range of benefits for your body and mind:
๐ Boost Your Circulation: Imagine alternating hot and cold showers on high! Saunas and cold plunges do the same thing, sending blood rushing throughout your body for improved cardiovascular health.
๐ฅ Fight Inflammation: Feeling achy? This dynamic duo can help! The heat loosens tight muscles, while the cold plunge reduces inflammation, leaving you feeling refreshed and pain-free.
๏ธ๐ซ Support Your Immune System: Think sweating is just for hot days? Nope! Saunas promote sweating, which can help eliminate toxins and boost your immune system. The cold plunge then tightens your lymph nodes, further aiding waste removal.
๐ De-stress and Energize: Feeling sluggish or overwhelmed? This temperature tango can be a game-changer! Saunas promote relaxation, while the cold plunge invigorates. The result? Improved mood and stress reduction.
โจ Revitalize Your Skin: Glowing skin, anyone? Increased circulation from the sauna can leave your skin looking radiant. The cold plunge then tightens pores, potentially minimizing breakouts.
Ready to experience the benefits for yourself?
09/18/2024
Got new beautiful signage up as gift from our friends Jaden Hutchinson Joshua Reiner and the rest of the team at i3 Product Development. This was truly unexpected and greatly appreciated! Thank you!
09/17/2024
Find your tribe and surround yourself with a community that supports your goals. ๐ At Fortify Fitness Collective, we're more than just a gym. We're a family that will push you to be your best.
Click here to claim your Sponsored Listing.
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Address
315 Raemisch Road
Waunakee, WI
53597
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 9:30am |
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