Ripple Effect Wellness

🙌A big shoutout to our community at !

🚨Be sure to stop by this month! S W I P E to see why 👀

🎟️We had such a great time on Saturday! S W I P E ⬅️ for a few bloopers of Angie and 🤪

💚We also got to see our friends and ! Be sure to start your week with some time , especially since it’s hot and humid outside today!

🍓 Exciting News, Ripple Members! 🍇

We’re thrilled to announce our partnership with Brewers Organics to bring you custom organic fruit and snack boxes. 🎉

Our gym provides a subsidy towards each box, making healthy eating more affordable. 🩷

Stay nourished and enjoy the best healthy snacks delivered right to your door, because your well-being is our top priority. 🌟

With temperatures rising and staying high, it’s important to take care of yourself! Remember to stay hydrated, take breaks as you need, and stay as cool as you can.

We’ll be here sweating it out and we hope you join us!

Before enjoying the festivities of the 4th, come get your sweat on with us at Ripple! Join us for a special yoga or boot camp class to give your holiday a strong start.

Make sure to check the schedule for changes in the Wednesday and Friday yoga schedule to give everyone a little extra time to celebrate.

Here at Ripple Effect, we have the unique benefit of offering physical therapy to our clients. Our physical therapists are private pay, which opens up some important perks. See what Michelle and Eileen have to say about working outside of network to see a physical therapist.

1. No arbitrary insurance visit limits
After working in corporate health care for nearly 2 decades, it was becoming increasingly frustrating to continually deal with the visit limits that insurance companies were putting on patients. We felt like we were no longer able to provide quality care that benefitted the patient. In a private pay setting, the
patient gets to dictate his or her care based on their needs and personal goals.

2. Transparency in cost
When you see us at Ripple Effect Wellness for PT, you know the exact cost you will be paying - there are no hidden fees or co-pays. No more needing to wait months for an EOB from your insurance company or pay towards a high-deductible plan that you may never reach during the year. You can also maximize your pre-tax savings by using your FSA or HSA funds. Most people end up paying LESS when they see us at Ripple Effect Wellness for PT than they
would by using their insurance.

3. Maintenance care available
Traditional insurance companies do not allow for maintenance PT and many do not pay for things such as dry needling. At Ripple Effect Wellness we believe that prevention is key when it comes to avoiding big injuries or set-backs. Why not do periodic visits to address ongoing trouble spots BEFORE they turn into larger issues? You also get to dictate your own care when you do private pay PT with regard to frequency and visit length that best suits YOUR needs.

Meet Julie! Julie is a physical therapy client that has been working with our physical therapist Eileen over the last few months. Julie was initially focusing on a few running injuries but now is seeing Eileen for maintenance work every other week to keep her healthy on the trails and roads! Julie is part of the trail running series and is also training for the NYC marathon to support ! Check out our physical therapy services if you are dealing with an injury or looking for some maintenance work to keep you healthy!

Come see us at Hawthorne Glen for yoga in the park! In partnership with Milwaukee Rec we are offering yoga at Hawthorne Glen from 8-8:45 am Thursdays this summer.

Experience serenity at our outdoor yoga class at Hawthorne Glen. Awaken with gentle flows beneath the rising sun, surrounded by nature’s embrace. Followed by a tranquil meditation, find inner peace amidst the calming sounds of the outdoors.

We’re hiring!! 🏋🏼‍♀️

Are you a passionate personal trainer ready to make a difference?! Join our amazing team at Ripple Effect Wellness and help our community achieve their fitness goals! ⭐️💪🏽

Apply now and be part of a supportive and dynamic environment. Let’s make waves together! 🌊

Whether you’re an early riser or a post-work athlete, Ripple offers classes to fit into your schedule. Check out our variety of group fitness classes online.

What an amazing event! Here a few of our favorite photos from Paws and Poses on Sunday. We had an incredible turnout of pups and people and we were able to donate $200 to Rescue Gang. 🐾💜

Sad you missed the fun? Stay tuned for more events featuring our furry friends. 🐶

We have some real cuties making an appearance at our yoga class on Sunday! You still have time to sign up and meet these adoptable babies. 🐾

Not in the market for a new furry family member? No worries, come support Rescue Gang’s mission to find dogs forever homes. 🐶

✨New Class Alert✨

We have got some amazing new yoga and fitness coming your way this summer. Both the yoga and the gym are cranking up the heat to bring you some serious fire! 🔥

Yoga Sculpt 🧘🏼‍♀️💪🏼
Yoga Sculpt is a blend of yoga, strength training, and cardio for a transformative fitness experience. With the added challenge of light weights or resistance bands, you’ll sculpt muscles and elevate your heart rate with cardio bursts. Join our community and discover the power of Yoga Sculpt for a balanced mind and body. This is a hot class so you will leave sweaty but energized. 

Kettlebell Crush 🏋🏼‍♀️💪🏼
This full-body workout is designed to build muscle, enhance endurance, and boost your metabolic rate. Join us for an empowering and challenging kettlebell workout that will leave you feeling strong, accomplished, and energized. See you in class!

Station Sensation 🔃🌟
This workout is designed to enhance your overall strength, endurance, and mobility through carefully structured intervals and functional movements. You’ll engage in functional movement and exercises all designed to improve your functional fitness and overall performance.
Join us for a transformative functional strength training session that will leave you feeling strong, empowered, and ready to tackle your day. See you in class!

We can’t wait to see you in the studio! Get ready to sweat! 😥