Lithium Strength LLC

Monday January 1st!
10 am - 10 pm

Classes regular schedule in the afternoon!

This Saturday Oct 21st

Free bootcamp at 9am here at and wear pink! 💕

11am - 3pm at
Wear pink and get 10%off your meal!! 💕

SUPPORT THE FIGHTERS, ADMIRING THE SURVIVORS, HONORING THE TAKEN AND NEVER EVER GIVING UP HOPE!

Good luck to our xfit and strongman Lithium athletes comping at this weekend!!!!

.ericadeniz
・・・
Breast Cancer Fundraiser for AMAAAC , Alianza Mujer Ayúdame a Ayudarte

Lithium Strength is teaming up with ! Please help by purchasing a shirt and proceeds will go to AMAAAC.

You can purchase a shirt by either scanning on the barcode or go to the online store at

lithium-strength.spiritsale.com

Deadline to purchase a shirt will be on Oct 1st .
Pickups will be on Oct 6th at in Weslaco located at 401 S Iowa Ave.

Anyone can purchase a shirt 💗

ALSO SAVE THE DATE!

Saturday October 21st
8:30 am : Free bootcamp at Lithium Strength

10:30 am: Brunch at Nana’s Taqueria, wear pink and get 10% off your meal

SUPPORT THE FIGHTERS, ADMIRING THE SURVIVORS, HONORING THE TAKEN AND NEVER EVER GIVING UP HOPE!

Lithium Strength Labor Day hours and schedule:

Hours of operation 12pm - 10 pm

6 pm xfit class

No indoor cycling classes

Tuesday regular schedule! 💙🙏🏼

Attention LiT Fam members , when using the Ghost combo rack, please keep the bench away from the walls . Thank you.

We will be open on Independence Day, regular operating hours 5am - 10pm

Class schedule:
Morning classes
5:15 am bootcamp ✅
8 am spin ✅

Afternoon classes:
6pm xfit ✅
6:30 pm spin ❌

Monday 29th, 2023
Lithium Strength Memorial Day Schedule

Hours : 12pm - 10pm
Xfit class : only 6pm
No indoor Lit Cycle Class

This Saturday May 27th, everyone is welcomed to attend at 10:30 am in our xfit area to do the annual Labor Day Murph Workout! We will have different variations as well for this workout !

About Murph:
Background: In memory of Navy Lieutenant Michael P. Murphy, 29, of Patchogue, NY, who was killed in Afghanistan June 28, 2005.

A U.S. Navy SEAL officer, Murphy was awarded the U.S. military’s highest decoration, the Medal of Honor, for his actions during the War in Afghanistan. His other posthumous awards include the Silver Star Medal (which was later upgraded to the Medal of Honor) and the Purple Heart.

The “Murph” Hero WOD was originally posted on the CrossFit Main Site as the workout of the day for Thursday August 18, 2005 (“050818”), where the post said “This workout was one of Mike’s favorites and he’d named it ‘Body Armor.’ From here on it will be referred to as ‘Murph’ in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is.”

“Murph” has become one of the most famous CrossFit workouts, globally, especially as a tribute on U.S. Memorial Day (the last Monday of May), when the workout is sometimes referred to as “Memorial Day Murph.”

Attention Lithium female members and guests , please do not use the men’s restroom for mirror selfies, changing or any personal reasons. Please use our female restrooms and dressing room. Thank you

Attention Lithium members and visitors, please make sure you wipe down your area ams equipment and please re rack your weights! Thank you 🙏🏼

Attention Lithium Members and Visitors, please make sure you wipe down all equipment that you use , especially bars , kettlebells and benches , thank you!

Attention Lithium members,
Please keep our turf walkway clean and clear. All bags and accessories need to be off the turf and place under the bench or in the cubbies.

Thank you
Lithium Owners

Attention Lithium Strength
Sunday the 2nd on Easter , we will be closed . Regular schedule on Monday 💙🙏🏼

Congratulations to our Xfit Coach for making it to the 2023 NOBULL Crossfit Games Individual Quarterfinals!! You have put it the hard work & excelled in the open ! Way to go!!!
#956

Good luck to Amaris Garza, 181lbs
IDEA College Prep Edinburg
Region 5, Division 3A who is a 2x state champion , 3x regional champion, 4 x state qualifier and a 4 x regional qualifier is going
on the road to Frisco
Tx to win her 3rd consecutive state title as a high school senior this Thursday!!

Lit Cycle Cardio Classes packages starting at $39.99.

Studio is located upstairs at Lithium Strength .

312 W Exp 83
Weslaco TX

955-854-4241

We will be open all weekend , with regular operating hours , and class schedules!!

Saturday 8 am - 6pm
Lit cycle 9:30 am
X-Fit 10:30 am

Sunday 12pm - 6pm

Day pass $20 plus tax

Attention Lit Fam:
Due to upcoming weather and Christmas holiday, here is the following schedule for gym hours and class schedule:

Spin:
Thursday : 8 am
Friday & Saturday : no class
Monday : 6:30 pm

X-FIT:
Thursday 5:30 pm only
Friday & Saturday no class
Monday 5:30pm & 6:30 pm

Lithium operating hours:
Friday 12pm -5pm
Saturday 10am - 1pm
Sunday closed
Monday 12pm - 10pm

Good luck to our Lithium Athletes and Fabian ! They will be participating this weekend and the Rock and Roll Marathon Series in San Antonio!!!!

Get them medals🏅🏅🏅!!
💙💙💙💙💙

Good luck to our Lithium Powerlifter athlete and Lithium X-fit Athletes .thicker.crossfitter .garcia03 .m and who will be competing this Saturday!

Omar will be competing at the Only Strong Powerlifting Competition at

Our X-Fit athletes will be competing at the Valor IV held at The Rio Grande Livestock Showgrounds given by !

Good luck to everyone , go and give it all heart 🙌🏽💙🙏🏼

Sunday Funday
Hours 12pm - 6pm

Day passes $20 plus tax

Located at
312 w Exp 83 , Weslaco

Happy Thanksgiving from Lithium Strength!
May you have a peaceful day with full of blessings with your loved ones 💙🙏🏼