Old School Power Gym

Shout out to for our little upgrade this hammer tone gray goes perfectly with our original red beauty 💪🏼🔥

Love yourself. You deserve happiness, success, and respect. So, practice self-love and watch your life bloom like never before. Today is a good day to start 💪🏼🌸

📸 .rey18_ 🔥

Weekly recap➡️continue to put in the work, great things take time.
#956
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Tell me you train at a warehouse gym without telling me you train at a warehouse gym 💪🏼😂 These OSPG girls are built different 🙌🏼Ruth Yvette

Weslaco PROUD 💪🏼🙌🏼

Happy New Years from my OSPG family to yours!🎆2️⃣4️⃣
As 2024 kicks off please support local as much as you can! Remember we wouldn’t be able to provide an open gym to members 365 days out of the year without my girls! 🙌🏼
2024 show your local gym some love 💪🏼🤍
#2024

It’s small business Saturday y’all! Along with all the amazing small local restaurants, coffee shops and local shopping don’t forget to support your small local gyms! We have plenty in the valley to choose from. I guarantee one will be exactly what you are looking for 💪🏼🙌🏼

I just want to share the amazing local businesses that have donated an item to our SQUATOBER lifters! You all are amazing 💪🏼🤘🏼 THANK YOU 💕

Calling all LOCAL BUSINESSES its time to show our OSPG lifters some love 💪🏼🖤!! Every October we celebrare our strength with our SQUATOBER event. 🎃☠️
Each participant submits their best/heaviest squat in order to be entered into our raffles! That’s where we need you!! We are asking local businesses to donate an item or two from their business it can be a shirt, a gift card anything that shows your support and allows us to give your business a shout out all month! 💯🙌🏻 We appreciate each and every one of you! Please send me a DM if your business is interested.

Shout out to for our gym sign their service was quick and the results are absolutely beautiful!
💪🏼🙌🏼🪩

Beside a driven woman is a group of strong men who support her crazy dreams, help make them happen and lift her up whenever she feels she can’t anymore.
Everything I do is for them and because of them 💙💙💙

Blessed 🥹 if any of you are available this day and time we’d love to have you there ❤️ it’s in the AM so we will have small breakfast items, coffee and sweets. 💪🏼🙏🏼

Late night deep cleaning, small gym additions and some equipment moves. Successful Sunday💪🏼🙏🏼 #956

Before the night is over I want to give a Sunday shout out to she has definitely overcome the biggest of storms and still shows self love conquers all. A little of her story tells a lot..

“This past year has definitely been a challenge with my family and I having to rearrange our lives. I had to make a choice for myself and my babies, was I gonna let depression take over? Or use the loss of my husband to make a positive impact in my life and possibly others? Best decision I ever made along with the support of my best friend and gym owner at OSPG, Mari. The one who gave me that extra push when I needed it and kept me accountable by checking the cameras lol!
Finding the motivation to wake up at 4 AM was the hardest for me, but with consistency and pain, I knew I had to get this done! I know people would get tired of seeing my gym posts or healthy meal preps but along the line many reached out to me just to say I inspired them and motivated them to start their fitness journey. Whether it was enrolling at OSPG or somewhere else, it didn’t matter where they started, it was the satisfaction I got knowing that I could impact their lives. I also wanted to teach my kids and instill in them that no matter what happens in life always Be better, be stronger and with God anything is possible.”

How’s this for a Sunday shoutout! My girl Myra has been with us for a few years now and if there’s one thing she has shown it’s heart ❤️ the heart to work hard, keep going and never stop!
She definitely said it best “transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery don't let anyone tell you you can't do something you've already set your mind to❤️‍🩹”

OSPG Summer VIBES 💪🏼🏖️

💪🏼🔥Warehouse gym vibes will always hit different

Before the night ends I want to wish all my beautiful, strong OSPG mamis a HAPPY MOTHERS DAY!! Las quiero mucho chingonas 💪🏼💝
~Mari~

Please help me welcome our new employee Giana not to be confused with her sister Zoe who also works at OSPG!! 💪🏼😁💪🏼😁

Spring break mode 💪🏼☀️

✅ANNOUNCEMENT✅
Effective immediately our phone/txt hours will be Monday through Saturday 8am to 5pm closed Sundays. You can still update your account, make changes, and inquire about your membership in person at gym Monday through Sunday 5pm to closing. If you are new and want to be a part of OSPG please use the link in our bio above.
Thank you 💪🏼❤️

Feliz International Woman’s Day! 💪🏼💕
Did you know OSPG is female owned and built from scratch 🙌🏼 here’s to all the strong females out there may we continue to make big moves and our dreams into reality 🌺
~Mari~

It was a sunny day in the summer of 2016…🤣 No really it was, who knew this girl here who walked into OSPG would be by my side through it all. Happy birthday chiquita de mi vida 💕 welcome to the 40 club! Where we celebrate our accomplishments and love ourselves way more than we did in our 20s! You are absolutely amazing 💪🏼🥳
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☀️Beautiful day☀️
Con mija hermosa 💪🏼🤩

After a tough week this picture here brought a smile to my face, thank you she’s a beauty, glad she came by with you
💪🏼🥹

Support your WESlocal lifters!! 💪🏼
Anyone interested in helping out our two OSPG powerlifters please consider purchasing a powerlifting shirt ⬇️⬇️⬇️
.007 let’s go ladies it time to represent 💪🏼🙌🏼💯

For the past few years I’ve seen her walk in, she gets in this zone, she puts in the work, and before she leaves she smiles and says goodbye. 💪🏼💙
We are so damn proud of your journey 🔥🔥
She said it best..
“Keep kicking ass, never give up and never compete with anyone because you are your own competitor.”