My Personal Trainor

Part of the new collection dropping tomorrow!!
I am enough!!!
Will be available in coffee cups, stemless wine glasses, and tumblers!
Pre-orders will come with a surprise gift from us!!

You know I love my side by sides!!!!

Same diet.
Same workout.
Difference?
6 weeks of ketones.
Shirt fits completely different!!
🙌🏻🙌🏻

Make curry chicken they said... it will be fun they said.

They forgot to say it will stain every damn thing in your kitchen... 🤦🏼‍♀️

🏪 Since we closed the gym, I feel like I’m out of the loop on what’s new and exciting in the fitness world. Sooo it turns out I’m a little behind on the game 😂

🥩 Those of you that are close to us know we follow a keto-ish nutrition plan, we started because it was just easier with Eddies celiacs, and then we studied and took some classes and really fell in love with the benefits!

🙅🏼‍♀️ what sucks about it, when you “cheat” even a little your body jumps out of ketosis and you essentially have to start the process over.

🪄 I’ve heard people talking about these ketones.... but you know me. Miss SUPER skeptical. I hate people pushing magic pills, and detox tea and blah blah blah. So I just kept scrolling didnt pay it any mind.

🎉 until... I got some happy mail!! And Eddie and I gave it a try. Within a matter of hours (maybe sooner we just didn’t test it) we were both in ketosis. Our bodies kicked into fat burning machines! In the week after returning from Jamaica we dropped 12 and 8 pounds.
Without the normal headaches and keto flu!!
In fact we both mentioned our mental focus was insane. And then we ran out. And both noticed a decrease in energy!!

🤔 Is it magic? Of course not. But it’s definitely a keto hack!!! I’m pretty excited to see what happens in the next couple of weeks as we focus on some health and body goals!!

👩🏼‍🤝‍👨🏾We bought a ton so we don’t run out again, so if anyone wants to try it and join us in our 12 week goals- we’d love to have you!! You know the more the merrier!!!

Sunshine from my momma