TAP Strength

🚨STUDENT ATHLETES TAP IN!🚨 We are rolling out a summer special for student athletes in the area!

8 TAP session— treatment, coaching, or both — to use over 12 weeks // at home exercises // and a TAP mobility kit bag!

For more information email [email protected]
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Join us 🚨NEXT WEEK🚨 for a discussion of Men’s Mental Health and different treatment options (including psychedelics) with Jennifer Boyd, PA and Dr. EJ Zebro. Wednesday May 15th 6-7pm.

This event is for men, and all the people that love them.

To RSVP email [email protected] OR call/text 203.292.9352
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https://conta.cc/4dv3mF5

You're Invited: A Holistic Discussion of Men's Mental Health Treatment with Jennifer Boyd, PA and Dr. EJ Zebro. Wednesday, May 15, 6-7pm RSVP ‌ ‌ ‌

Join us for a discussion of treatment options for Men's Mental Health.
Wednesday, May 15 6-7pm
RSVP: [email protected]
https://conta.cc/3QdUMAw

Join Us! Treating Men's Mental Health: A Discussion with Jennifer Boyd, PA and Dr. EJ Zebro May is Mental Health Awareness Month. Wednesday, May 15, 6-7pm RSVP ‌ ‌ ‌

Good luck in the tomorrow .gregory7 & !!!
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Join Us on Tuesday, 3/26 at 6pm for this interesting and informative discussion. RSVP to [email protected]

web-extract.constantcontact.com

‼️TAP MEMBERS!‼️How about a little friendly competition?
This year we want to host TWO 🏀 March Madness 🏀 brackets for our members. Bracket #1 is free to join. Bracket #2 will be $20 to enter. Winner takes all!

If you want to join in the fun text us at 203.292.9353
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Celebrating International Women’s Day by celebrating ALL of the strong women of TAP!!

Especially Lauren, TAP’s CEO // Colleen, our performance therapist and coach // and Amy, our brand consultant — Thank you for all that you do ❤️
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You're Invited: Psychedelic-Assisted Therapy: A Discussion
Tuesday, March 26 - 6-7pm
RSVP: [email protected]

https://conta.cc/3v38oaC

You're Invited! Psychedelic-Assisted Therapy: A Discussion with Jennifer Boyd, PA and Dr. EJ Zebro Tuesday, March 26, 6-7pm RSVP ‌ ‌ ‌

Thinking about becoming a TAP member? Check out our new Asses & Move package! One month of movement and learning at TAP with access to PDFs of key exercises to reference at home!

Call or text us at 203.292.9353 to schedule your 1 on 1 assessment today!
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🚨FUNDRAISER CLASS!🚨 Join us at TAP tomorrow night, February 27th, at 6pm to raise money for Alicia Gerbert’s Boston Marathon Fundraiser.

Minimun $25 to Alicia’s Dana Farber Marathon Challenge to join! Donate here: https://danafarber.jimmyfund.org/site/TR?px=2568907&pg=personal&fr_id=2100
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SNOW DAY! TAP Strength will be CLOSED TOMORROW due to the incoming snow storm. All appointments have been rescheduled.

To schedule for later this week, give us a call! 203.292.9353
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For your continued improvement, we now offer exercise prescriptions in addition to our TAP Kit Bags!! Giving you tools to help you help yourself on days between your sessions at TAP 💪🏼
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[TAP IN] and yoga strong! Use TAP’s 8 Habits of movement as a guide for your strength workouts between yoga classes!

For more tips on how to optimize your movement and recover quickly, schedule a TAP Assessment today!
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[TAP in] and find your balance! Schedule your one-on-one assessment through the link in our bio!
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[TAP in] and join us for another great night of yoga with Lauren on Wednesday January 31 at 5pm.

Sign up through the link in our bio
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[TAP in] more every week! Check out our group training classes

Sign up through the link in our bio.
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Everything is connected!
[TAP in] and learn about fascia then Join us for our mobility class at a 🚨new time!🚨 [[Wednesdays @ 5pm]]‼️

Fascia plays a crucial role in movement, acting as a dynamic and interconnected web that influences various aspects of biomechanics, flexibility, and overall body function.

Understanding the intricate relationship between fascia and movement is essential for optimizing physical performance, preventing injuries, and promoting overall well-being. Incorporating a variety of movements, maintaining mobility, and addressing fascial health through mindful practices contribute to a holistic approach to movement and body care.
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NEW! Sign up for Mobility with EJ on Wednesday at 5pm https://conta.cc/41WBLaH

NEW! Mobility Class with EJ - Wednesday at 5pm Keep your fascia healthy. Book now to reserve your spot! TAP TIP: Did you know that keeping your fascia healthy is one of the keys to living a longer, pain-free life? Fascia is the network of connecti

Love TAP? Refer a friend!

Current members, you can get $100 off your next month’s membership when your friend signs up! Bring them to one of our circuit classes or have them come in for one on one therapy or training!

Have them call and schedule today!
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More prime time slots with Colleen added to the schedule! Book now!
https://conta.cc/4aOFFpR

Coach Spotlight: Colleen Morley 📣 Hurry to reserve NEW prime times for therapy and coaching!     Coach Spotlight: Colleen Morley   NEW! More Prime Time Availability with Colleen 🎉 Team TAP is thrilled to announce that we've added

Happy New Year TAP Team!! Sending you good vibes as we dive into 2024!

Here’s to a year filled with movement, growth, and positivity!!!
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Get some movement in this week! Sign up for this week’s classes at the link in our bio!
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TAP in and zen out with our Yoga & sound bath class!

Sign up through the link in our bio! Member and non member rates apply. Hope to see you there!
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Check out our December Monthly Newsletter! https://conta.cc/3T8pNZe

What's Tappening? Our December Monthly Newsletter 👋 STUDIO NEWS Holiday Celebration! This holiday season, Team TAP wishes you good health, easy mobility, peace, love, and joy! On Saturday, 12/9, please join us for TAP Night Out at the Alternate Routes

Another great event teaming up with Westport! Last night our mustachioed men, EJ & Mike, were hands on at the fundraiser supporting men’s mental health. A great event for a great cause!
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https://conta.cc/3RbOZwB

📣 LAST DAY - BLACK FRIDAY SALE - 25% Off Performance Coaching or Therapy 💪 Redeem now before it's gone! REDEEM NOW ‌ ‌ ‌

https://conta.cc/47pAhHH

📣 BLACK FRIDAY SALE - 25% Off Performance Coaching or Therapy 💪 Redeem today! For new or lapsed customers REDEEM NOW ‌ ‌ ‌

https://conta.cc/47qQJYo

📣 STARTS TOMORROW- BLACK FRIDAY SALE - 25% Off Performance Coaching or Therapy 💪 Happy Thanksgiving! ‌ ‌ ‌