Lindsay Anderson Yoga
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Connecting you to the awesome benefits of yoga. Improve your physical, mental, and emotional life one breath at a time.
Next Friday, April 14! Love this chill event. AND we’re raffling games from - each attendee gets entered! Love these events.
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💙 Only 2 weeks left to register for our Celebration of Self Wellness Workshop! 💙
Here is a wellness tip from one of our faculty members Lindsay. 🧘🏽
📢 Link in Bio for the Event! 📢
Join Young: Equal for an LGBTQ+ Wellness & Yoga Experience Saturday April 17th. The workshop is open for members of the LGBTQ+ community ages 18-23. Join us for movement, relaxation yoga, and a sound bath. The workshop will also allow time to connect with other members of the community and form bonds that will last long after the workshop ends. DM @ for more details. (scholarships avalable)
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I am so excited to bring together my love for yoga and teaching kids! If you are a parent or teacher, follow my IG account for:
•fun movement
•book recommendations
•mindfulness exercises
•breathing practice
•accounts/podcasts/music for kids
•and more!
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Happy (early) St. Patrick’s Day! Do your kiddos set leprechaun traps or wear green on March 17?? This movement is super simple and can be a fun way to move your body with a St Patty’s Day theme. Enjoy!
It’s nearly been a year since I last posted, and this quote helps me remember that it’s ok and natural to ebb and flow; that balance doesn’t mean equal efforts in all areas, but allowing energy to pool and shift; that the cyclical nature of life is shown in the lunar phases, the rise of the sun every morning, the seasons, the perennials in spring. May I also let it be so with myself. How are you with appreciating your own ebb and flow?
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Wheaton, IL
60187
United States, 27W270 Mack Road
Wheaton, 60189
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