MACRO Academy Meal Prep

✨ No meals this week, friends. I’m under the weather. Stay tuned for next week’s NEW MENU ✨

NEW ✨ NEW ✨ NEW !!!

🆕New MENU ITEMS this week!!

🆕New MEAL PLAN OPTIONS available to make your life that much easier! Plan for 5 or 7 days -- 1, 2 or 3 meals a day 💪

🆕New DISCOUNTS for in-person workout & dance clients!
💥This discount is for YOU if ... 💥
1) You train with *me* or *any* Coach IN-PERSON at Foundations Fitness
2) You are a monthly dance student with *me* at Empire Performing Arts Center
3) You are an active member at All Out Fitness

🆕New, improved recipes with >> New MACROS

‼️ MENU for the following Meal Pick Up Dates ‼️

TUESDAYS in Derby @ All Out Fitness:
*Nov. 14
*Nov. 21

WEDNESDAYS in Wichita @ Foundations Fitness:
*Nov. 15
*Nov. 22.. plus an EXTRA pick up on *FRIDAY Nov. 17*!

DM me to order! 🤩

Sallie Morgan

Hola! 🇲🇽 I’m headed to MÉXICO for our much anticipated Anna Kate- Fitness Retreat next week!! 👙💪

Meal orders will be paused for 2 weeks (Oct 3-16) … 💥 BUT I’m doing a special *MONDAY* pick up next week OCTOBER 2 😳

ORDER NOW for meal pick up next ✨Monday 10/2/23 ✨

🚨 Orders will CLOSE this Friday @ noon!!!

🚨 Must DM me to order!!! (DO NOT comment on this post to order - please send a direct message via Facebook or text)

🚨 100% pre-pay, at time of order

Adios! 👋 🌮

Menu, pricing, and details below ⬇️

Thanks for the share, Gina!! We love nourishing people! 🙌💪

🚨 Place your orders by tomorrow!! 🚨

Meal pick up :: Aug 8 (Derby) / Aug 9 (Wichita)

Place your orders by this SATURDAY for meal pick up June 13 & 14!!!

After a let-loose, long holiday weekend, the last thing you'll want to do is COOK and PREP your healthy meals for the week. Don't let the upcoming holiday weekend festivities throw you off track next week! 📅

the MACRO academy has got you covered! 🙌🏼 NEW MENU for the next round of meal orders below. ⬇️⬇️

Get ahead of the game and order our healthy, convenient meal solutions that require NO prep or cooking time for you. Simply reheat and eat a wholesome, flavorful meal in minutes! ⏰✅

📲 Place your orders now and experience the convenience of having your meals ready to go after a fun-filled weekend. Just imagine the time and effort you'll save, allowing you to focus on what truly matters – your well-being, reaching your goals, and FUN with loved ones! 🌟🙌🏼

👉🏼 Hurry up and secure your spot for the next round of orders! Send a message to place your order today.

🚨 N E W M E N U 🚨

TUES April 4️⃣ (Derby) | WED April 5️⃣ (Wichita)*

🚨 NEW MENU 🚨

Place your order by this Friday for healthy, delicious, hassle-free meal prep all week!

🚨 NEW MENU! 🚨

Hey, healthy fam!

We're switching things up for next week and doing meal pick-ups on ✴️MONDAY✴️ @ All Out in Derby (instead of Tuesday)

Get your orders in by this Saturday ✔️ so you can have healthy, prepped-for-you macro-friendly meals ALL WEEK!

Menu below. ⬇️ Pricing and payment links pinned to the top of the FB page, as always :)

You have enough to do next week! Let 🟡the MACRO academy🟡 feed you, and you can cross cooking off your to-do list!

🎁 Gift yourself health & convenience 🎁

Order healthy, macro-friendly meals that are ready to heat and eat! I've done all the weighing, cooking, and macro calculating for you so you can enjoy more time celebrating the season!

MACRO Academy Meal Prep ⬅️ Send a message to place your order by Sunday! Meal pick up next Tuesday (Derby) and Wednesday (east Wichita) NEW MENU below ::

💥 NEW MENU!!! 💥

Who wants me to cook for them?!

Hi friends!!

Thanks for your patience for next week's menu! (Posted below - some returning faves!)

Per YOUR request, I'm going to offer a meal package special this time (all other pkgs/pricing still available!) ➡️➡️➡️

SPECIAL • • • • • 5 MEALS FOR $40 • • • • • ‼️

Get your orders in and paid for by this SUNDAY at 10am for meal pick up next Tue/Wed!!

Meal Pickups ::

1️⃣ TUESDAY 11/1
4:30-7:30 PM
@ All Out Fitness | Derby, KS

2️⃣ WEDNESDAY 11/2
7:00-9:30 AM
@ East Wichita (message for exact address)

OFFERING *2️⃣* PICKUP OPTIONS THIS TIME!
📢 📢 📢 📢 📢

𝟏𝟎/𝟏𝟖 𝐓𝐔𝐄 𝟒:𝟑𝟎-𝟕:𝟑𝟎𝐏𝐌
DERBY ➡️ @ All Out Fitness, 425 E Madison .. come get a workout in with me 1st, and take your meals with you after! ✨️new members 1st week FREE!✨️

𝟏𝟎/𝟏𝟗 𝐖𝐄𝐃 𝟕-𝟗:𝟑𝟎𝐀𝐌
East Wichita ➡️ @ [Kellogg & Greenwich]

As 𝕥𝕙𝕖 𝕄𝔸ℂℝ𝕆 𝕒𝕔𝕒𝕕𝕖𝕞𝕪 grows, you'll see more pickup options! Help us grow and ORDER TODAY for balanced, macro-friendly meals cooked *for* you!

🙏🥦

Happy Fall, y'all! 🍂

This menu features some fall flavors and macro-friendly comfort foods!!

ORDER now for meal pickup NEXT TUESDAY 10/18!

You are all the best for supporting the MACRO academy

Order and get your payment in by SATURDAY at 2pm to get your healthy prepped-for-you meals on Tuesday 10/11‼️

THIS WEEK'S MENU POSTED BELOW & PINNED AT THE TOP OF THE BIZ PAGE!

ORDER NOW for pick up next Tuesday & Friday!

I'm back from beautiful Mexico 🇲🇽 and ready to do your meal prep for you!! Next week's menu is in the comments below.

Pick your meals and make your payment for pick up next week! 🙏

Morning, friends! I've added my payment links to this Page! Message me any time with questions. 😎

‼️ NEW MENU ‼️
Place your orders NOW for meal pick up next Tuesday 9/27!
Choose your meals and make your payment 🤑 by **THIS SATURDAY @ 10am (9/24)** to guarantee your order!
See the pinned post on my Page for payment links.

THANK YOU 🙌

1ST round of MACRO Academy Meal Prep orders were a great success! 🎉

‼️PLACE YOUR ORDERS BY TODAY (paid in full by 5pm) to get your meals next Tuesday 9/20/22‼️

Ready for Round 2️⃣ ?!

Place your order by (tomorrow) FRIDAY @ 5PM for fresh done-for-you meal prep!! This week's menu below:

WOW! You guys rock. Thank you for helping me kick this thing off with a bang! 💥

❗️ORDERS CLOSED for this Friday's pick-up❗️

NEXT order fulfillment➡️Place and pay for your order by this Friday @ 5pm, for pick-up next Tuesday between 4:15 - 7pm.