Sistahs Can We Talk

Reflect on your growth with gratitude and intention.

Here are three things to reflect on this Sunday:
🌸What are you grateful for this week?
🌸What personal growth have you experienced?
🌸What lessons have you learned that will carry you forward?

Gratitude and reflection help us grow with intention and purpose. ✨

Sistahs Can We Talk encourages women to reflect on their growth with gratitude. Visit www.sistahscanwetalk.com for more reflection tips.

Even if you are not pregnant you still need to add an iron rich element to your diet.

Today is the perfect day to take time for YOU.

Self-care isn’t selfish—it’s essential. 🕯💖 Self-care is about filling your own cup, so you can give from a place of fullness. 🌸🌟

At Sistahs Can We Talk, we believe in the power of self-care and we encourage women to make time for self-care.

Visit www.sistahscanwetalk.com for more inspiration and ways to recharge.

Every woman has an inner goddess—let her shine.

Here are three ways to unleash your inner goddess:
🌟Embrace self-expression: Don’t be afraid to show the world who you are.
🌟Practice self-love: Treat yourself with the love and kindness you deserve.
🌟Radiate confidence: Let your light shine brightly in everything you do.

Your inner goddess is waiting to be unleashed—let her out!

At Sistahs Can We Talk, we empower women to embrace their inner goddess and shine. Visit www.sistahscanwetalk.com for more inspiration.

Celebrating another angel gone way too soon. Our sister and cousin Mrs Delphia Jennings had a servants heart snf shared her light EVERYWHERE he went.
If you are not registered for tomorrow do it today.

https://www.paypal.com/ncp/payment/RQEBY2H9ES568?fbclid=IwY2xjawGRebFleHRuA2FlbQIxMQABHQepcKfBg5tDe6xUpdFvPMMG10t2vr8xWXrVTzSKwDnxLabQirDc1FNPYA_aem_MCRlpNFcKG9oWVOZ5NGedg

We are going to be highlighting the life of Ms. Sherrilynn Devorce a wonderful champion for Breast Cancer Health that was taken from us too early. If Ms Sherrilynn touched your life join us. Register today https://www.paypal.com/ncp/payment/RQEBY2H9ES568

Affirmation for today: 'I am open to new opportunities and growth.'

Opportunities for growth are all around you—if you’re willing to embrace them. Stay open to new possibilities, and watch how life rewards your courage. 🌿🌟

At Sistahs Can We Talk, we encourage women to embrace growth and opportunities. Find your path to thriving by visiting www.sistahscanwetalk.com.

Join us for an empowering and heartfelt Breast Cancer Awareness Brunch as we celebrate the strength and resilience of survivors and honor the memory of those we’ve lost. The Bloom in Pink event will feature an inspiring keynote address by Soror Dr. Rhea Rogers-Knowles, a renowned gynecologist and advocate for women's health. We will also spotlight Soror Claudette Harrison, a courageous breast cancer survivor, sharing her story of strength and perseverance.

Event Highlights:
📅Date: Saturday, November 2, 2024
⏰Time: 11:00 AM - 1:00 PM
📍 Location: The Center, 1914 East 11th, Wichita, KS 67214
🎟️ Tickets: $35 per person

🎗️Mamograms are available from 9:00 AM to 2:00 PM (email Gayle at [email protected] to schedule)

Enjoy a delicious brunch, connect with fellow survivors and supporters, and raise awareness of breast cancer prevention and care. Join us for a beautiful day of celebration, connection, and sisterhood.

Reserve your spot today!
Register here: https://www.facebook.com/share/FX4RFbe757xCKPyJ/

Our emotional health is just as important as our physical health.

Emotional wellness is about understanding, accepting, and managing our feelings in healthy ways.

Here are three ways to boost emotional wellness:
💖Journaling: Reflect on your emotions to gain insight and clarity.
💖Building Relationships: Surround yourself with people who uplift and support you.
💖Therapy and Counseling: Don’t be afraid to seek professional help when needed.

Healing begins when we acknowledge our emotions and take steps to care for them. 🌱

At Sistahs Can We Talk, we promote emotional wellness by offering safe spaces for women to heal and grow. Find out more at www.sistahscanwetalk.com.

Life will knock us down, but our true strength is measured by how we rise again.

Here’s how you can rise stronger:
🌻Embrace your challenges as opportunities for growth.
🌻Lean on your community for support.
🌻Keep going, even when it feels tough.

Every setback is a setup for a greater comeback. 💪🏾

Sistahs Can We Talk empowers women to rise stronger through community support. Find out how we can help you at www.sistahscanwetalk.com.

Sundays are perfect for setting intentions for the week ahead.

Here’s how to prepare:
💖Reflect on the Past Week: What went well? What can be improved?
💖Set Clear Goals: What do you want to accomplish this week?
💖Create a Plan: Write down actionable steps to reach your goals.

Intentions set the tone for how we move through the week. 🌱

At Sistahs Can We Talk, we help women set powerful intentions for their lives. Find inspiration at www.sistahscanwetalk.com.

Get Ready to Soar with Us at Live Well 2024!

Join us for an exclusive information session on Tuesday, October 29 at 8 PM CST, where we'll unveil the exciting details of the upcoming Live Well 2024 Retreat. Don’t miss this chance to discover how you can elevate your personal and professional life through this transformative experience.

Why You Should Attend:

Get a Sneak Peek: Be the first to hear about our empowering sessions and special events.
Early Access: Learn about early registration perks and special offers.
Q&A Opportunity: Have your questions answered directly by the organizers.
Spots are limited and filling up fast! Register now to secure your place and ensure you don't miss out on beginning your journey to take flight. Register Here

Embrace the opportunity to transform your life — we can't wait to share what we have in store for you!

Saying “no” is a form of self-care and boundary-setting.

You have the power to set boundaries and protect your well-being. 💪🏾✨

Sistahs Can We Talk supports women in setting boundaries for better self-care. Learn more at www.sistahscanwetalk.com.

Leadership doesn’t have to look a certain way—it can be uniquely feminine.

Here are three ways to embody feminine leadership:
👑Lead with empathy: Understand and connect with the people you lead.
👑Embrace collaboration: Strength lies in working together, not in competition.
👑Trust your intuition: Your inner wisdom is a powerful tool in leadership.

Feminine leadership is about embracing your unique style and leading with grace.

At Sistahs Can We Talk, we believe in supporting women as they step into their power as leaders. Visit www.sistahscanwetalk.com to learn more.

Bring the family out this Sunday. We will have the game on, lots of candy, and games for the family. It is supposed to be nice, so come on out.

We want to see you on Saturday to get tested. Never hurts to get checked out.

October 24:
🌸 Join us for Bloom in Pink! The Breast Cancer Awareness Brunch is just around the corner. On November 2, celebrate survivors, honor those we’ve lost, and raise awareness for breast cancer in our community.

📅 Date: November 2, 2024
⏰ Time: 11:00 AM - 1:00 PM
📍 Location: The Center, 1914 East 11th, Wichita, KS
🔗 Register Here

💗 Mammograms will be available from 9 AM to 2 PM, but preregistration is required. Email Gayle at [email protected] to schedule yours today!