Yoga with Brooke
Offering Reiki sessions, yoga classes and Ayurveda training.
No yoga on 8/12
See you at 8/19 and 8/26 at 9am
July Classes
Sat 7/22 9 am
Sat 7/29 9am
Hey there Yogis,
The schedule is a bit short this month due to everyone enjoying the holiday, vacations, and nice weather, including me:) have a great July! See you soon:)
No yoga today, see you on 5/6. Sorry for the inconvenience.
I’m back from India! Yoga will be starting again in April. I will be available every Saturday in April in The Caldwell Building in Williamsville! Looking forward to seeing everyone! Jai!! 🙏🕉️
Reminder: no yoga tomorrow. I’ll see you on Thursday 2/16 and Saturday 2/18. 🙏
01/10/2023
Classes this week :
Thursday 1/12 @ 6:30pm
Saturday 1/14 @ 9 am
The Caldwell Building
5820 Main St suite 501
Williamsville, NY 14221
Hope to see you there:)
12/30/2022
See everyone tomorrow for Yoga at 9am @ 5820 Main Street, 5th floor, Williamsville, NY.
Class is canceled for 12/24, d/t the storm. See you 12/31, there are open spots.
11/07/2022
Happy to announce that I will be offering a Saturday morning class at 9:00 am in
The Caldwell Building, Suite 501
5820 Main Street
Williamsville,NY 14221
Classes will start on December 3rd with a little break for the holidays and will continue on January 2023.
Class will be for all levels
Stay tuned for sign up as space is limited…
Any questions, please feel free to message me or call 716-725-7066
🙏
08/09/2021
My wish is for this post to find you all healthy and in good spirits as we enjoy our summer days. As most of you know, Covid forced me into working in a private practice setting, which was the direction I was going for within the next year. Unbeknown to me, the universe had a faster plan:)
During the year of Covid, I went back to UB and graduated with my LMHC this past May. I sit for my Licensure exam in two months. Presently, I am with Crisis Services as a Mobile Outreach Counselor and when I’m not on call, I see private clients for Wellness Coaching, Reiki, Mediation, Ayurveda, and/Yoga. Also I have been teaching semi private classes. I’m available weekend and certain weekdays.
Lastly, I’m looking to decrease my yoga props and supplies, due to working in smaller groups I don’t need all the supplies I have. I am looking to gift bolsters;large and small, blocks, blankets, belts, etc.. free of charge.. it is first come first serve. Please message me if interested.
Also please feel free to contact me either by messaging or call 716 725-7066 if you would like to schedule an appt for personalize instruction or Wellness packages.
Wishing you all a safe, fun-loving summer🙏🏻❤️
06/05/2021
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About Cayuga Flow
Brooke is a certified 500 level yoga instructor trained in Classical Hatha, Vinyasa, Yin, Restorative, and Iyengar/Wall Yoga. She has been trained to work with individuals with disabilities and limited movement under the direction of Matthew Sanford from Mind Body Solutions through the University at Buffalo. She received her Iyengar and Wall Yoga training through the direction of Bryan Legere in Oregon.
Additionally, Brooke is trained in Mindfulness Meditation practice and is an Ayurveda Specialist Practitioner. Brooke provides Ecotherapy and environmental awareness for her clients on outdoor retreats exploring with yoga, meditation, and ecology hikes. The practice of Ecotherapy is connecting us to nature, to unite with our “inner” nature. Brooke has also designed a creative arts yoga program taught at Impact Artists Gallery, using mixed media and creative writing infused with yoga and meditation.
Brooke Ayoub grew up in Western New York and graduated from the University at Buffalo with a B.A. in Environmental Studies and a minor in Counseling. She has spent over a decade interacting with area environmental affiliations. Brooke has assisted the Western New York Environmental Alliance with organizing meetings for their outreach campaign to member organizations and has written about the wonderful outdoor places in WNY for their website GrowWNY. Since 2008, she has been a water testing and a shoreline sweep captain with the Buffalo Niagara Riverkeepers and has been an advisor to area high school students in the New York State Envirothon. In 2004, Brooke began volunteering with Earth Spirit Educational Services by organizing outdoor ecology classes for area school children and later began to work for Earth Spirit teaching in area schools for Earth Day events.
Brooke received her certification at the Himalayan Institute of July 2018. She also has her Master’s degree and certification in Rehabilitation Counseling from Auburn University and will be attending the University at Buffalo for Mental Health Counseling in Fall of 2018, receiving certification in both Rehabilitation and Mental Health Counseling. When she is not doing yoga, Brooke is volunteering as an advocate for survivors of domestic violence, r**e, and sexual assault through Crisis Services.
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The Caldwell Building, Suite 501, 5820 Main Street
Williamsville, NY
14221
Opening Hours
| 9am - 10:30am |
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