Kohava Howard Emerging Vibrant Woman
Coaching Holistic lightworkers and highly sensitive women to thrive & lead with ease Blissful love, Kohava
I help Midlife women Holistic/wellness practitioners and highly sensitive coaches who long to thrive & master their leadership and abundance mindset to Create a Clear vision, be strategic, and freedom to show up authentically to light up the world! You have intuitive and spiritual gifts; you came into this world with a purpose and with an important soul mission. You are called with a passion to le
Consider starting a side hustle to augment your income. Or do you want to ditch your 9-5 altogether?
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Then signing up for the Real Life Entrepreneurial Revenue & Expense Planning by Tovey Blake and the Bubbling Boss Business Goal Planner by Jennifer Causley is necessary.
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Another exciting free gift to sign up for is Kohava Howard's 7 Pillars to Unleash Your Visionary Gifts where you will unlock your potential and succeed as a holistic visionary. It’s your time to illuminate the world!
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Use Dr. Tasha’s Work from Home Checklist to ensure that you have everything you need to make the leap.
30 partners 30 amazing gifts! get it below 👇
Bliss 💜
Kohava
Abundance Mindset & Jungian Life Coach
Let Your Yoga Dance 💃
Is a somatic (Body) Awareness experienced through fun dance, highlighting different parts of the body.
A unique combination of easy body movements, simple yoga poses, stretches, brain gym, breathwork, meditation, and fun designed to improve health, fitness, and well-being.
No previous experience is required. You do not need to be a member.
See below how to register 👇
Looking forward to seeing you :)
Full moon Blessings ~ Listening to your intuition ~
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Your intuition is the GPS of your soul.
It is not coming from your mind,
it is purely whispering from your inner energetic core.
It is calm and confident.
It is persistent and sure.
It is a definite image that you see and hear.
It takes practice to listen and trust your intuition, it is the truth that comes from your higher power.
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Here are some ways, to listen to your intuition, Be ready with your journal, Use the powerful energies of the full moon to listen from within,,
1. Getting ideas just before going to sleep or just as a wake-up.
2. Shower messages, as the warm water gently washes away the day.
3. While meditating and relaxing, intuitive messages are surfacing.
4. When we are fully listening to everyone around us.
How are you getting in touch with your intuition?
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Are you ready to journey together ~ Is your intuitive soul whispering and longing to explore this further?⠀
Love and light, Kohava 🧡
Provide holistic visionaries with the necessary tools for success.
Full Moon Blessings 🧡
Good morning 🌞 welcome August 🌸Today it's a perfect day to start living your dream 💓
Blissful July 🎉
May your month be filled with love, fun adventures, ease and Bliss 🌊☀️🌸🧘♀️
Much love ❤️
Strawberry Full Moon and Solstice Blessings 🧡
This Solstice calls for us to honor the invigorating strength of light and acknowledge our profound connection to the natural world.
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Under the full moon, your deepest truths may surface, triggering intense emotions. It's important to be gentle with yourself, taking time to sit in silence and fully feel these emotions.
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It is important to release and let go - Make a list of behaviors, habits, and limiting beliefs that hold you back. Doing this will ensure that you are stepping into your purpose, allowing yourself to be seen, and fulfilling your soul's mission.
What is your soul mission?
How may I help you along your Hero Journey?
Bliss 🌷
Kohava
Your intuitive consultant & coach
Full moon blessings 💐
During the full moon, your soul has a tendency to reveal your deepest truth. As a result, many emotions may surface and be triggered easily.
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It is important to be gentle with yourself and take some time to sit in silence and feel the feelings that show up for you.
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Osho said: “Don’t wear masks; otherwise you will create dysfunctions in your body mechanism. Remember if you cannot cry and weep wholeheartedly, you cannot laugh also, because that is the other polarity.”
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Awaken your feminine soul, and bring your intention, to clear out old patterns and behaviors that have limited your creativity and joyful participation in life.
Time to release what no longer serves your soul.
What are you releasing and letting go of?
Love and light
Kohava 💜
Mentoring holistic lightworkers to thrive
Full moon blessings...
Osho said: “Don’t wear masks; otherwise you will create dysfunctions in your body mechanism. Remember if you cannot cry and weep wholeheartedly, you cannot laugh also, because that is the other polarity.”
A day to release what no longer serves your soul.
Shabbat Shalom 💐
Good morning 💜
Good morning, Tea message 🧡 be courageous to take the next step ...
Hello April 🌺💐🥀🦋🌸🏵️🌹☀️ May this month be healthy and vital.
Love & Light
Kohava ❤️
Blissful Spring equinox..💐
As the days get longer and the weather becomes warmer and brighter, life emerges and blossoms into colorful abundance.
Spring is a time for renewal and rebirth. watch yourself unfold and grow with ease 🌹
How are you celebrating spring?
LoL.. in Buffalo it's snowing...
Blissful love, kohava 💜⠀
Holistic Wellness and Jungian Life Coach
Simplicity 💕
Tea message 💜
Believe in yourself and trust the process always 💜
Good morning..
The Reset and Recharge Workshop is this coming Sunday!
It's your opportunity to carve out some time for yourself and embark on a journey of self discovery and self care, where you can gain clarity and focus to face the daily challenges of your busy life.
Join us for an unforgettable experience by reserving your spot today and take the first step towards a brighter, more fulfilling future!
Good morning...
Everyday life can be extremely busy and challenging, and it's easy to overlook the most important person in your world: HINT HINT: yourself.
We understand how challenging it can be to carve out time for yourself, which is why we created a 4-hour Self Care workshop and are excited to invite you to join us and other women like you!
Experience the benefits of purposeful journaling, mindset, guided meditations and gentle movement designed to help you clear your mind, focused and more purposeful with your actions and intentions.
Get more information below...
Feeling disorganized and lacking focus?
Looking for inner peace and clarity?
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4-Hours workshop for women
Sunday, March. 10th 10am - 2pm
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We are holding space for you to:
* Reflect using powerful art, journaling exercises, and meditations
* Rejuvenate your mind and body with gentle movement and breath
work
* Set your intentions and slow down
* Find inner peace and a strong sense of focus
* Gain strength to take on your daily challenges
* Develop greater mental clarity and focus
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5225 Sheridan Dr. (Georgetown Square), Williamsville, NY, United States, New York 14221
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$89 for 4 hours
PLUS valuable take-home resources and downloadable workshops.
Snacks and Light Refreshments Will be provided
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You are honored and welcome here. Come as you are & Be yourself.
Beautiful lady, invest in yourself, you deserve it!
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DM me for the registration Link...
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We are looking forward to seeing you 💜
Co-Facilitators:
Kohava Howard
Jungian Life Coach & Holistic Nures Practitioner
970-208-2503 / [email protected]
Linda Crist
Business Advocate for Holistic Wellness and Positive Mindset
716-812-9800 / [email protected]
Thank you for the wonderful birthday wishes, I'm blessed and honored in sharing this journey with you all.. blessings 💝
Hello my beautiful and incredible friends who are juggling the demands of your busy life and making it work.
Kudos' to you!
Here's a heartfelt reminder to take time for yourself and the importance of your self care, It's ok to press pause, recharge, and reconnect with yourself.
Linda and I would like to help you do just that. We are excited to host a 4 hour workshop that will focus on your self care and we are inviting you to embrace an opportunity to reset, find renewed energy and focus.
Check below for a link to get more information.
Hope to see you soon..
Bliss 🧡
May the month of February be blissful 💜
* It is required to register in advance for all 3-days *
We are holding space for you to: Reflect, Rejuvenate, and Reset!
Join Us for a 3-day, 3-hour mini-retreat to focus on YOU! Slow down and take a break.
When:
Friday, Feb 9th, 6pm-9pm
Saturday, Feb 10th & Sunday, Feb 11th 10am-1pm
Location:
The Body Essentials Education Center
Georgetown Plaza
5225 Sheridan Dr, Williamsville, NY
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This slow-paced, interactive retreat is designed to help you
* Reflect using powerful mindful art, journaling exercises, and
daily meditations.
* Rejuvenate your system mind, body, and soul with gentle
movement and breath work
* Rest your intentions and positively move forward with daily action
items.
* Gain new tools to continue your self-care journey
* Find inner peace, a strong sense of focus, and greater mental
clarity.
* Handel life challenges with ease
Beautiful lady, invest in yourself, you deserve it!
🧡 Fee: For the 9-hour retreat PLUS the valuable resources is
$275.
🧡 Follow the link for details and Registration:
https://kohavahoward.as.me/?appointmentType=57332694
🧡 * It is required to register in advance for all 3-days.
* Limited to 25 attendees!
Co-hosted by Kohava Howard - Jungian Life and Women's, Holistic Nurse Practitioner, Empowerment Coach, Women's Circle Facilitator, and Intuitive Soul Mentor - and Linda Crist - Business Advocate for Holistic Wellness and Positive Mindset
We are holding space for you to Reset, restart, rejuvenate..🌹 when you are investing in your well-being, you will handle the world around you with ease.
More details below 👇
Hope you can join us 💜
Say warm and safe
Local program 💐
Family caregivers join me in this exciting program for family caregivers. It is an opportunity for a bit of respite from your responsibilities. a chance to learn about some tools to reduce your stress.
As always the Exhake Programs are free for family caregivers. Please share with anyone you know who could use a break .
Thank you 🙏
Kohava
Happy Harvest Full Moon 💜
The Harvest Full Moon invites you to appreciate the fruits of your labor, spiritually and beyond. take the time to express gratitude for the abundance in your life, seek balance in your relationship, nurture your body with harvest veggies, and honor your emotions.
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Rituals: 🍁
🍂 Create Harvest Altar: A sacred space with symbols of the harvest season, such as autumn leaves, ripe fruits and vegetables, grains, and flowers. Light a candle, make a prayer, and offer your intentions. What would you add to your Altar?
🍂 Moonlit Meditation: Find a serene outdoor spot under the moonlight glow. Reflect on your accomplishments and release limiting beliefs that anchor you. Take the time to express gratitude for your blessings and visualize harvesting your intentions and yearnings.
🍂 Dance: This song is one of my favorites, “Harvest Moon” by Nil Yonge ~ close your eyes and let your body lead you, into a mindful dance. Enjoy
❤️🙏
Love and light
Kohava
Mindset and Jungian Life Coach
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Blissful September 💐 light up the world from within 💜
שבת שלום ומבורכת 💐
It is Once in a Blue Moon, the second full moon this month. It's larger and more potent with energy and the emotional impact will be stronger, be gentle with yourself. It will amplify the need to be independent and original, true to our unique and authentic selves.
Look up to owner the full moon ~ Use this time to really let go of all the things that no longer serve your higher self. Also, Consider, sharing your inner wisdom with others.
What are you releasing?
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Ritual:
Light a candle, smudge yourself and play music with the sounds of water or waives.
Lay on a yoga mat or on a blanket on the floor. Close your eyes and visualize yourself immersing in water.
Open your arms and allow yourself to float. Hear the sound of the water calming your soul.
Surrender and trust that your journey is going in divine order.
Give yourself permission to stay there for 20 to 30 minutes.
Embrace the energies that surround you.
I would love to hear about your experience, feel free to share it.
Blissful love, Kohava ❤️
Master Jungian life and mindset coach
Good morning 🌞 sending you a 3rd eye kisses 💜 make it a blissful day
שבת שלום ומבורכת 💐
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Women Empowering Women
Hello lovely sister, you are honored and welcomed here
I know you are a powerful spiritual empath, you are ready to fully awaken, show up fully to present your gifts and offerings into the world.
You have intuitive and spiritual gifts; you came into this world with a purpose and with an important soul mission.
You are called with a passion to lead and empower other women, Now you are ready to…
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Address
5225 Sheridan Drive (Georgetown Square)
Williamsville, NY
14221
4193 Transit Road (Inside BUFF)
Williamsville, 14221
Mon 8:30a, 4:30p, 5:30p Wed 8:30a, 9:45a,11a, Tues 9:30a, 4:30, 5:45, 6:45 Thurs 8:00a, 5:45p, 6:45p Fri 8:30a, 9:45a,11a Sat 9a,10a,11a Sun 9a,10a, 11:15a