Renew Wellness

You know you want to come see us... Book this week's session ASAP 🤝

🌟 https://renewphysiotherapy.patients.sprypt.com/ 🌟

What's better than 1 new physio.... 2, obviously!! 🤩 Say Hi to Johnny and Brandon and help welcome them to the best recovery team in the Carolinas 🔥

Come learn about the fascial system from Brittni! She'll explain how it works with your musculoskeletal system and teach you multiple different soft tissue release techniques and tools 🙌

Come out and see all the ways to improve your wellness next week at O2 Fitness Clubs

🌟 Join us for our Wellness Fair on Monday, July 29th, at O2 James Island🌟

Explore new ways to boost your health and wellness with our local community businesses. From fitness tips to holistic remedies, there's something for everyone ⬇️

💪 Push-up challenge - 4:00pm
🙆 PT Free Mobility Clinic - 5:00pm
🏋️‍♀️ BodyPump - 5:30pm
💥 PT Free Lower Back Clinic - 6:00pm
🐶 Puppy Yoga - 6:30pm
🛷 Sled Race Challenge - 6:45pm
🕺 WERQ - 7:00pm

Don't miss out on this opportunity to prioritize your well-being 💙 See you there!

A new physio is ready to treat you at O2 Fitness - High Point! His books will fill up fast, so go book your Renew session with Alex ASAP 👏 Get your next treatment booked at the link below ⬇️

🌟 https://renewphysiotherapy.patients.sprypt.com/location/79 🌟

Services we offer:
🪡 Dry needling
🥤 Cupping
⚡️ Electrical Stimulation
🙆 Assisted Stretching
and more!

Is the humidity feeling stickier than your K tape? 👀 Check out this quick guide on how to apply your K tape so it sticks every time! ⬇️

How to Make Your K Tape Stick Is your Kinesiology Tape not sticking? Check out this quick guide on how to apply your K Tape so it sticks every time!

Haven't been to one of our pop-up events yet?? Luckily we have more happening this month at your local O2 Fitness Clubs location! 🙌 Coming up this week ⬇️

🏌️‍♀️ Golfer vs Tennis Elbow: Solutions and Fixes at Falls Of Neuse - 7/10 @ 12:30pm
💪 Rotator Cuff Strengthing at Carrboro - 7/15 @ 11:15am
👟 Beginner Running at High Point - 7/15 @ 7:30am
🦵 Knee Pain Seminar at University Hill - 7/17 @ 4:45pm

Check out all July events here: https://info.o2fitnessclubs.com/events

Get your running shoes ready!🏃 Summer Run Club starts tomorrow, Wednesday, June 12th. Join us inside Brier Creek on the stretch pad every other Wednesday at 6:15pm.

All paces are welcome, and there are multiple distance loops available. This is open to both members and non-members!

Save this post for all the dates happening this summer!
June 12
June 26
July 10
July 24
August 7
August 21
September 4
September 18

June is right around the corner which means a new free clinic schedule is out now! Click on the link below to check out what our physiotherapists are hosting next month!

https://info.o2fitnessclubs.com/events?name=renew

Located inside of all , we have all the weights and machines we could ever need at our fingertips, allowing us to personalize your physiotherapy for optimal results. Discover a new level of wellness with us today and schedule a free screen!💪

Lingering pain holding you back? Schedule an appointment with a Renew Physiotherapist near you to get back to doing what you love pain free!

https://renewphysiotherapy.patients.sprypt.com/

Unlock your best health journey with Renew Wellness! We're proud to accept ALL insurances, making quality care accessible to everyone. Visit our website to learn more and book an appointment to discover how we can help you thrive! 💚

Training for a marathon this season? 🏃
Discover the incredible benefits of physiotherapy for marathon runners and how it can enhance your training and performance in our latest blog!
https://blog.renewwellness.care/maximizing-marathon-performance-with-physiotherapy

Fulfill your lifelong dreams (of becoming normatec boots?)

Who doesn’t love free? Renew Physiotherapists are hosting free popup classes for everyone all month long🙌

Weather you want to learn how to improve your pickleball game with the Brier Creek team (on April 9th) or try out dry needling for the first time with the team in High Point (on April 18th) - check out the link in our bio to find a class for you!