Little Roo Lactation and Wellness

Pay North Carolina Breastfeeding Coalition using PayPal.Me Go to paypal.me/ncbcoalition and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.

Here is another direct link but PayPal for NC Coordinated efforts with NC Breastfeeding Coalition. I’m coordinating a meet up with another IBCLC in eastern NC and Jacksonville to send donor milk for those mamas that are able to send extra stored breast milk! Please text me if interested in milk drop off to send with coordinated efforts to safely store milk hopefully Sunday to western NC, Sylva and concord, Marion locations. Text to 2522305358

Pay North Carolina Breastfeeding Coalition using PayPal.Me Go to paypal.me/ncbcoalition and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.

Supporting Infant Feeding Professionals in Western North Carolina Due to the urgent infant feeding needs in Western North Carolina following Hurricane Helene, any donations made to the North Carolina Breastfeeding Coalition between now and October 31, 2024 will be used to support breastfeeding and lactation professionals as they are boots on the ground during this...

Emergencies often occur when least expected, and sometimes when we are least prepared. Make sure you are equipped to support families with infants during a crisis: https://bit.ly/3B783E1

Is your family prepared for an emergency? An emergency feeding kit is a collection of items you may need in an emergency. Learn what to include so you have everything you need to feed your baby: https://bit.ly/3Y9GIwK

Isn’t breastmilk amazing?

Have you ever noticed when your breast milk looks a little different from one day to another?

One of the incredible things about breastmilk is the rainbow of colors from yellow to blue-tinged and even green!

It is completely normal. Breastmilk can come in many colors depending on various factors including diet, medications, illnesses, and stages of breastmilk.

In most cases, tinted variations are safe for consumption but always be sure to reach out to a health care provider anytime you have questions or concerns about your breastmilk.

Do Older Babies Need Night Feedings? Has somebody told you that your baby doesn’t need to breastfeed at night past a certain age? This age often varies by advisor. However, science tells us that in many cases, this simply isn’t true. Why? Babies and mothers are different and these differences affect baby’s need for night feedings...

Food sensitivities are different than a blood RAST test and protein allergy .. does your baby have these symptoms?! May want to talk about restriction/elimination diets for 2-6 wks.

Food allergies affect 1 in 10 adults and 1 in 13 children. Food sensitivities and intolerance are even more common than that. 🍝⁠
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✨Intolerance - Symptoms are usually felt right away or soon after eating and are experienced only within the digestive system. Usually a result of deficiencies.⁠
✨Sensitivity - Reactions to foods you are sensitive to might not happen right away. The reaction can be delayed. This can make it harder to figure out all the foods causing a sensitivity. Over time, continuing to eat foods you are sensitive to creates more inflammation in the body.⁠
✨Allergy - Food allergies are very serious and can be life-threatening. Food allergies can develop at any age including infancy. If you think your baby is having an allergic reaction, call your doctor right away. Severe symptoms can include anaphylaxis.⁠
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Symptoms of food intolerance & sensitivity in babies:⁠
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Gas or bloating⁠
Colic⁠
Reflux⁠
Congestion⁠
Skin rashes⁠
Cradle cap⁠
Eczema⁠
Constipation⁠
Diaper rash⁠
Frothy, pasty, sandy, or watery p**p diapers⁠
Blood in the stool⁠
Slow weight gain⁠
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Mother’s Day can be rough. We are here to celebrate and hold space for you.

What should I expect in the first 40 days of breastfeeding? http://www.naturalbreastfeeding.com/ Nancy explains to expectant, first-time mothers Essie and Marivel how the first 40 days of breastfeeding are different a...

Maternal Warning Signs for Communities & Families: Quick training on health concerns and red flags A quick overview of urgent maternal health signs & symptoms & action to take when something isn’t right.Did you know some health problems after giving birth ...

Flowers are blooming! Infant risk and Mommy Meds are great resources- remember no decongestants or “D” in allergy meds- they will be very drying to milk supply

Spring is here, and along with it, seasonal allergies may be in full swing. If you're breastfeeding and dealing with allergy symptoms, it's essential to know how to manage them safely. Many over-the-counter allergy medications can affect breast milk production or transfer to your baby.

InfantRisk.com is a valuable resource for breastfeeding families. Here, you can look up potential side effects and interactions of these medications, ensuring you make informed choices for both you and your little one.

Find the link in our IG Stories. Let's navigate allergy season together with confidence and care!

💕 Working on increasing your feedings with baby? Discover these essential tips!

🤱Frequent Nursing: Encourage your baby to nurse frequently, preferably on demand. The more often your baby nurses, the more signals your body receives to produce milk. Newborns typically nurse 8-12 times per day, but it can vary. Allow your baby to nurse whenever they show hunger cues, such as rooting or sucking on their hands.

😄 Ensure Proper Latch: A proper latch is essential for effective breastfeeding. Ensure that your baby is latching onto your breast correctly to stimulate milk flow and prevent ni**le soreness or damage.

🥛Stay Hydrated and Well-Nourished: Drink plenty of fluids throughout the day to stay hydrated, as dehydration can impact milk supply. Aim for a balanced diet rich in nutrients, including fruits, vegetables, lean proteins, and whole grains.

🤗Practice Skin-to-Skin Contact: Skin-to-skin contact with your baby can help stimulate milk production and encourage bonding. Spend time holding your baby against your bare chest, especially during feedings and immediately after birth.

Explore more at www.ameda.com for comprehensive guidance and support on breastfeeding success!

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To Pump More Milk, Use Hands-On Pumping — Nancy Mohrbacher Would you like an effective method for pumping more milk? Until 2009, most of us assumed that when a mother used a breast pump, the pump should do all of the milk-removal work. But this changed when Jane Morton and her colleagues published a ground-breaking study in the Journal of Perinatology. T

It’s IBCLC Day! We are missing our weekly group but wanted to announce that new changes are coming soon- a new meeting site, and breastfeeding consults with Mary Hunter will now be covered by TLN as they will FILE for insurance for your lactation needs!
This is an IBCLC in network option for those that can get coverage through The Lactation Network- we will shortly have the DIRECT LINK for you to use but this is exciting news for Little Roo Lactation and Wellness and lactation coverage in Wilson, NC and we wanted to share-

IBCLC day is tomorrow! Little Roo Lactation and Wellness is honored to help the Wilson community and beyond with your breastfeeding, pumping, and lactation needs!

IBCLC Day celebrations are beginning TODAY in many parts of the world 🌍✨

ILCA is proud to celebrate all of the wonderful IBCLCs that help contribute to such an important cause, and you should be too! Spread the love and show us how you are celebrating the day by tagging ILCA and/or using in your social media posts!

Be sure to check out our IBCLC Day resource page for graphics, celebration ideas, and how to share your IBCLC story: https://ilca.org/ibclc-day-2024

The negative self talk and downward spiral that can happen when you’re exhausted, trying to breastfeed or pump or bottle feed every 1-3 hours around the clock and navigate taking care of an infant, can most certainly affect moms postpartum mental health where judgement is a constant battle- personally or from family and friends who mean to be supportive but are not. Don’t be afraid to reach out for help and to find your tribe- people to uplift and support you without judgment! Postpartum Support International is a great resource!

Due to some family health concerns and changing venues, Nursing Mothers of Wilson is going to be taking a month or two off from meeting.
Little Roo staff will still be available via social media or text for any questions/concerns on your feeding journey.