CrossFit Amplitude

Tomorrow we are honoring and supporting our dear friend Colleen Bennett by doing her favorite work out which is deck of cards and includes GHD sit-ups, burpees, box jumps and double unders WOD ! She suffered a ruptured brain aneurysm 7 weeks ago and is working hard on recovering!

Colleen's thank you

I know some of you have already heard about challenging times our long time member Colleen Bennett is facing. She has recently suffered a brain aneurysm and continues to make good progress in the ICU at WFBH. Colleen is like a gym mom to a lot of us. We humbly invite you to join us in supporting Colleen and Sean through this challenging time! Sean and Colleen have been an integral part of our gym community and someone I have outmost respect and love for! Thank you for any emotional and financial support! Time for some new PR’s Colleen!!!

https://linktr.ee/mmoore98

@mmoore98 | Linktree Linktree. Make your link do more.

Just walked in to do some cleaning and couldn’t believe my eyes! Look what I found under the tree! Santa and his elves made an early stop!!! Toys-For-Tots and toys for the big kids at heart! Thank you all for donating and Happy Holidays to you all!!!

Happy St. Patrick’s Day!

CrossFit Amplitude updated their address.

Thanks to everyone who came out and all of those who donated to our Halloween Make-A-Wish Foundation Fundraiser! Had a blast!

I am happy to report that after being out of FitAid for several days due to last weeks THEFT 🤬🤬🤬we are back at full stock!

Congrats team “Fearless and Badass” and team captain on winning 2021 CF Games Intramural Challenge!

Sounds like a great time to me! We will have a outdoor WOD option! Refreshments provided! Let’s see who has the ugliest sweater!

Earlier this week we tested our strength with CrossFit Totals and you guys did outstanding! We had 27 athletes participate and post a total of 61 PR’s!!!! That is awesome! Congrats to you all!
I guess hard work does pay off! Quick shout out to Logan Brown and David Speakman for surpassing the elusive 1000lb mark! I would also like to mention Samantha Fortune who has posted 640lb total and is officially a strongest female in our gym!Great job guys! Now let’s get ready for games!

Please support our friends Colleen Bennett and Sean Bennett and donate to a great cause!

https://www.flipcause.com/secure/fundraiser/OTE0NDg=/49896

Working out in a costume is super fun! Especially with this group

All right, as all the Halloween shenanigans are behind us, let’s voting begin! We are looking for top3 costumes! Tell your friends you need their vote! Top 3 win prizes

Just a normal day at the office Ayer! Congrats on PR’s on DeadLift and Power Clean!
So proud of the work of you and work you are putting in!!!

Come out and join us next week for some awesome, crazy and fun classes! Top 3 costumes
(social media votes) get prizes! See you there!

Making sure we have the cleanest air possible! Medical grade air purifiers with ionizer!
www.medifyair.com

Congrats on joining a “superhero club” Kale Roth!