Inner Strength Pilates
Inner Strength Pilates....Everything it's cracked up to be!!!
Inner Strength Pilates is here to provide a variety of services to cater to your needs and abilities! We offer:
Pilates Apparatus Training
Pilates Teacher Training with Polestar
ScolioPilates
NeuroMuscular Reprogramming
Core Barre Classes
Massage Therapy
Esthetic Services
Lymphatic Enhancement Therapy
Thai Yoga Bodywork
Egoscue Method Therapy
Our team of instructors and therapists are ready to guide you in your individual program to help reach your specific goals
07/03/2024
God Bless America 🇺🇸! Happy 4th y’all!
06/08/2024
Wanna teach? Our next series begins this summer!!! 💚 ☀️
05/05/2024
It’s a good day for some pilates!! This group has worked hard for nearly a year, wrapping up the training portion today! ☀️ 💚
04/06/2024
Me and Hugh just hangin out watching our pilates students! ☀️ 💚
03/31/2024
Happy Resurrection Day ✝️ from the Dixon 5!
So thankful!
(Photo credit of Sunset Beach to Calabash John)
03/24/2024
Getting our hearts prepared ✝️ 💚
03/23/2024
It’s a beautiful day to learn some Pilates y’all! ☀️ 💚
03/16/2024
ISP Christmas Party in March! A little late this year, but always fun to hang out with this crew!! 💚
03/09/2024
Congrats to the group on the left as they finished up their Polestar Pilates Comprehensive Training with their exam this weekend! And welcome to the group on the right as they are just stepping their toes into their training!! Here we go!!!! 💚 💪 ☀️
02/17/2024
Pro tip: give those Christmas wreaths a little shaky shake before pulling them off the door. You know, just in case a kamikaze bird flies out of it!
Thank the Lord, I scared him as much as he scared me, and he flew out the door instead of inside the house! 😂
01/01/2024
01/01/2024
Thanks Forsyth Mags!! 🎉
HAPPY NEW YEAR!✨ Our January issues are out on stands now with tons of fresh content to get your 2024 started off right! We're excited to feature Inner Strength Pilates on this month's cover of Forsyth Woman Magazine!💜
Grab your free print issue at any local Harris Teeter locations, as well as in select restaurants, boutiques or salons! All articles are also accessible on our website at forsythwoman.com.
Cover photo | Jodie Brim Creative
12/26/2023
May you experience all the blessings of the Holidays with your loved ones! From our Inner Strength Pilates fam to yours, Merry Christmas! 💚
11/21/2023
Have yourself a merry 🎄little massage in December with Carmela, and get $20 off a gift certificate to share! 🎁 gift certificate must be used in January 2024. 💚
What a fun day, a blessing and an honor to be surrounded by such an amazing group of women in my life! This is why Inner Strength Pilates is so special!! 🤩 💚
11/11/2023
Exam Day in Siler City! These ladies have worked hard this past year! 💚 ☀️
11/06/2023
Saturday sunset 🤩
10/15/2023
That’s a wrap! More Polestar Pilates teachers raring to go in NC and Va! 💫✨ 💚
09/19/2023
Welcome to the Fam Ginny!! we are excited to offer additional massage therapy services at ISP! Go online to book a session! 💚
09/11/2023
🇺🇸. 💚
09/05/2023
WaHoo! 50 is gonna be nifty!! September is the best month! 🙌☀️🌟😎
07/15/2023
06/04/2023
Great weekend learning and growing! 💚
04/15/2023
Dinner with a view
04/07/2023
It’s Friday. But Sunday’s coming! ✝️ 💚
03/21/2023
Truth. You only get one. 💚
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Address
4983 Martin View Lane
Winston-Salem, NC
27104
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