Club Pilates

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Celebrating 1000 classes for Craig during men's health month no less!

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Our favorite guy completed his 1,000th class this morning with Laura! If you have ever been in a 7:30-8am class than you know that Craig makes every class more fun for everyone who attends. Words cannot explain how proud we are of him for this incredible accomplishment! Here’s to the next 1,000!!!! 🩵

➡️ ➡️ ➡️ From comfy sweat sets to neon brights for summer - shop your favorite athleisure and fitness accessories in our studio boutiques! 🛍️

Ever wanted to teach Pilates? Make your passion your profession and enroll in Club Pilates Teacher Training before June 30th to get $300 Off!

Experience a comprehensive program with multiple equipment modules, flow programming, hands-on training and more! Visit clubpilates.com/education to learn more.

We’ve hit an incredible milestone: 100 Club Pilates studios open INTERNATIONALLY! Congratulations to our Club Pilates Master Franchise Partners, for opening their second studio in Lisbon this week, making them our 100th studio outside of North America!

We wanted to take a moment to not only celebrate this monumental milestone, but to thank all our International Master Franchise Partners for bringing Pilates to thousands around the globe!

Thinking about becoming an instructor & joining our team?🤩 Take advantage of this sale to start! Our in studio Teacher Training kicks off this fall. Stop by the desk or give us a call if you have questions & to sign up!

💪 Club Pilates Winston - Salem
✨located in Thruway
📞 336.717.1222
📍 371 Lower Mall Dr. Winston-Salem, NC 27103
💻 clubpilates.com/location/winstonsalem

PILATES BINGO STARTS JULY 1ST 🎉

Up to 15 entries if you blackout your entire bingo card! 🎟️

🌟 P R I Z E S 🌟
🥇1st place - one FREE month of your membership

🥈 2nd place - one month of 1/2 price membership

🥉 3rd place - $25 in retail 👚

Please see the front desk for your bingo card! When you complete a square, bring it back to them and they will initial each square 🖊️

LET’S GO CPWS! 🩵

💪 Club Pilates Winston-Salem
✨ located in Thruway
📞 336.717.1222
📍 371 Lower Mall Dr.
Winston-Salem, NC 27103
💻 clubpilates.com/location/winstonsalem

This is your reminder to schedule your regular screenings, and encourage your loved ones to keep up with their doctor appointments as well! We can all work towards early detection and prevention together.

In celebration of Cancer Survivors month, visit your local studio to participate in a donation-based Pilates class, or consider donating directly at the link in bio.

Milestone sound off!!! What class goal are you working towards?

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MORE June milestone members! 💪🤸‍♀️ Nothing brings us more joy than seeing you reach your goals! Congratulations to Kathy, Beth, + April 🩵

It’s YOUR turn to sign the wall! Book your next class with us now 🌟

✨ Club Pilates Winston-Salem
📍 371 Lower Mall Dr.
Winston-Salem, NC 27103
📞 336.717.1222
💻 clubpilates.com/location/Winston-Salem

What does having a "Pilates Body" mean to you?

"I underwent a bilateral mastectomy with immediate reconstruction for DCIS removing both of my breasts, leaving me with limited range of motion and feeling scared, incapable, and feeling less than woman. Post treatment, I was learning how to put my clothes back on (especially my bra!), how to reach up for things in the kitchen cabinet, and how to wash my hair again to say the least.

I found Pilates at the right time with the encouragement of my mother and husband, Brian, and the determination and will to get my life back. I worked hard to find my range of motion, and I learned to love myself for the first time. was the medicine that I needed to get my life back, my self-esteem recharged, and to reclaim my body back for good!

After 6 months, I got my wings back! I was finally renewed and restored, I was woman again with the embrace of my new beautiful story-telling scars. I knew this was my calling to help others so I left my world of interior design and architecture to become a certified . It has become and will always be a passion to help others succeed in finding themselves again after through the art of Pilates. I wake up every morning with gratitude, love, compassion and dedication to helping others find their wings through sharing my story."

-Alli


-to.fit

📢 Shoutout your studio! 📢

Behind every Club Pilates studio is a small business owner putting their heart and soul into their local community. Cheers to all of our studios and studio teams! 💙

Jennifer Bridges is in the lead at ! Have you taken on the Pilates Body Challenge? It's not too late to start!

Click "Join the Pilates Body Challenge" in the Club Pilates app to get started - and be entered to with a FREE YEAR of Pilates when you complete 30 classes!
View rules at clubpilates.com/pilates-body

Who's in the lead at your studio?

June has already been a month to celebrate and we are only half way there! 🎉 Congratulations to our milestone members Laurie, Kaylan + Sallie 🩵 We are so proud of all your hard work 💪

✨ Club Pilates Winston-Salem
📍 371 Lower Mall Dr.
Winston-Salem, NC 27103
📞 336.717.1222
💻 clubpilates.com/location/winstonsalem

Tina C., member of Club Pilates Carmel, inspired her own oncologist to practice Pilates 3x per week! Read her amazing story here.

In celebration of month and in partnership with the , visit your local studio to participate in a donation-based Pilates class, or consider donating directly at the link in bio.

It’s time for Happy Hour!

Vote for your favorite margarita to become our signature CP Restorita aboard Club Pilates at Sea this August! Voting will be open all week long!

Haven’t booked your cruise yet? Only a few spots left! Visit the link in bio to learn more.

Club Pilates is partnering with the to honor Cancer Survivors Month!

By aligning Club Pilates' mission to provide a path to a more fulfilling life through Pilates with the American Cancer Society's mission to prevent, detect, treat, and survive cancer, we aim to empower individuals to make positive changes to their health and to their lives. Together, we're hopeful that our partnership will make meaningful strides in supporting those affected by cancer and advocating for a healthier, more fulfilling life for all.

Visit your local studio to participate in a donation-based Pilates class, or donate directly at the link in bio or visit: main.acsevents.org/xClubPilates

⭐️ Have you heard?? ⭐️

The is back!! Join today in your Club Pilates app and complete 30 classes before August 31st!

Commit to a healthy, happy body this summer and get to moving and feeling better today.

Joseph Pilates said, “ln 10 sessions you’ll feel a difference, in 20 sessions you’ll see a difference and in 30 sessions you’ll have a whole new body.”

Congratulations to Zonia for being the 🏆FIRST 100 MILESTONE🏆 at !

"Zonia signed up during our opening weekend and has been coming almost every day to classes, trying a variety of classes and challenging herself daily! She is such a LIGHT in our studio and we are so grateful to have her here at Club Pilates South Beach!"

Watching members crush their goals and exceed their own expectations is extremely rewarding and motivating to keep doing what we love. 🩵 Let's give Zonia some love in the comments!

Nothing makes us happier than seeing our members reach their goals! May has been a month to CELEBRATE 🎊💪

It’s your turn too hit 💯 classes! Welcome in June and book your next class NOW - in the app, online, or with one of our lovely front desk staff!

✨ Club Pilates Winston-Salem
📞 336.717.1222
📍 371 Lower Mall Dr., Winston-Salem NC 27103
💻 clubpilates.com/location/winstonsalem

What's one emoji that describes your post-class mood?

This , we take a moment to honor those who served. Many veterans carry the weight of their service. This Memorial Day, let's honor them by prioritizing self-care, and expressing our gratitude for the ability to move freely and find peace through movement.

We're only 3 months away from the best Pilates retreat of the year! If you love Pilates, beautiful sights, amazing food and great people... this is your sign.

LEARN MORE & BOOK: princess.com/clubpilatesatsea

Today we celebrate all the mom's, mom's-to-be, found moms & work moms! Thank you all for being there for us all year round. Thanks for all the hugs, cheers, and wiped tears. We ❤️ you!

🌸 Calling all New Mamas-to-be! 🌸

Our Pilates workouts are tailored to support your body through this transformative time, helping to strengthen muscles, alleviate discomfort, and promote relaxation. Join us and experience the benefits of Pilates for yourself as you prepare for the beautiful journey of motherhood! 🤰✨

*Always consult your doctor first!

100 cheers for the amazing Lori! We are so excited to welcome you to our ! You have been a shining star in all of your classes with us, and the time you spend with us in the studio is always a highlight. We love your easy going personality and endless dedication to improve, love yourself, and all the joy you bring to our community.

We 💙you and can't wait for 250!

Need something extra special for Mom this year? Pamper her with 3 hours of self care! Invite her to come join us for any of our signature classes that work for her schedule! We have something for everybody with a variety of levels and styles and certified instructors ready to take care of Mom! If you want the extra surprise, you can come join her too!

Give us a call to get our limited time special --> 336) 717-1222

Ready to fill your heart with puppy love and Pilates at the same time? Well make room on your calendar for our special Pups & Pilates class this Saturday at 3pm! Meet us at the Forsyth Humane Society and enjoy a special class led by our instructor Kristin, then play with some amazing adoptable pups!

Your class fee is going straight to FHS and all the amazing work they do keeping all the animals in the area homed, fed, and healthy!

Register for the class here ---> https://forsythhumane.org/fitforpaws/