Woodhull Aerobics

Woodhull Aerobics is a low-impact aerobic program promoting fitness and fun. Woodhull Town Hall Gym. Mon & Thurs 10:15 AM. Free and open to the public.

We are a low-impact aerobics program, free (donations accepted but not expected) and open to the public, no matter where you live. We warm up for about 10 minutes, followed by 20 minutes of a cardio routine that changes about every 2-3 months. We then do a fun activity, such as shooting hoops or line dancing. The last 15-20 minutes varies from weel to week. One week we do free weights and a mat a  ...