F45 Training Woodinville
F45 Training Woodinville is a boutique training facility that provides results-focused training from
12/03/2021
We love our walls ♥️💙
Did you know walls can inspire? And when consistently implemented, they become highly recognizable. Congrats and thank you for trusting us to help bring your branding to life.
11/30/2021
Working it on the 2nd day of week!!
🥇 goes to Lahari
💪🏼💪🏼💪🏼💪🏼
Amazing work‼️
11/29/2021
This week is going to be the GREATEST!!! With the GREATEST HIITS WORKOUTS🏋️♀️
The workouts for this week will be a surprise! Only when you step into the studio will you be able to see what workout you are doing for the day.
All workouts are a compilation of the BEST of 2021!! ⭐️⭐️
You won’t want to miss this as you know your coaches will be BRINGING the 🔥🔥 for your workout & their special twist as always ♥️💙
Book now to reserve your spot! This week will be epic!!!
Play those Bingo Cards for some fun prizes this week 🥇 🏆
11/23/2021
🚨Black Friday Sale🚨
⭐️Available this week ONLY⭐️
Members AND New Members
Contact us to find out how you can save big!!!
BIG savings on 1 year & 6 month prepaid!!
📧 [email protected]
07/25/2021
Great group right here!!! We are having a blast over here
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Haven’t tried us out yet?! DM us for a trial class!!!
Team putting in the work💪🏼
We always have a nice ‘surprise’ 🙌🏼 at the end of every workout sure to leave you feeling AMAZING & ACCOMPLISHED
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Haven’t tried us out yet?! DM us for a trial class!!!
We Give you 5 & you give us $5!!
Now is the T I M E. What are you waiting for?
We’ve got you! Best workouts in town.
No workout is the same!
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04/22/2021
Woodinville, Join us and have a F45 Feeling💪🏻🔥
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04/20/2021
Ready for Summer? ☀️🕶
Want to BE ready? Come train with us!
Everybody has to start somewhere. Start with our F45 Redmond Community.
Perfection doesn't happen right away 💫💫
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03/30/2021
This weeks W O R K O U T format!!! Come get your sweat 😅 on with us!! Mon/We’d - Cardio Day’s 🏃♀️🏃 Tues/Thurs Resistance training 🏋️♀️ Fri/Sat Hybrid workouts!
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03/17/2021
Training Strong, Team Training Stronger.
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03/06/2021
We all know sticking to our goals—no matter how large or small—can prove challenging at times. So, we’d like to share a 5-step formula for sticking to your goals
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03/04/2021
When you feel like quitting 👊🏼
03/02/2021
SPRING into March at F45! 🌷 Kick up your fitness routine with our high energy, calorie torching, HIIT style workouts! 💪 For a limited time, GET 1 MONTH FREE when you sign up for a 3 month membership🔥
DM us to claim this offer and get started with a trial 📲
Woodinville, Join us and have a F45 Feeling💪🏻🔥
02/24/2021
Training Strong, Team Training Stronger.
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02/22/2021
By now, you’ve probably heard of meditation and its life-changing benefits. The research indicates that it can improve our focus, mood, sleep, immune system, resilience and even pain levels. So, how is it that simply sitting still and ‘thinking about nothing’ is so helpful?
Visit f45challenge.com to read all about how meditation can have a positive impact on your health and well-being 🙌
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Click here to claim your Sponsored Listing.
Our Story
Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.
The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.
Ready to join the movement? For more information visit us online www.f45training.com
Team Training-Life Changing
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17255 135th Avenue NE Suite 1040
Woodinville, WA
98072
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