Over the Hill Fitness Yelm
Eating’ an exercising’ over 50
HIIT at the Yelm Senior Center has been cancelled permanently. As I know this is a huge disappointment for many of you, fret not for the winds of change are moving me in a different direction. I have joined the music team at First Baptist Church of Yelm! This of course means practice! As practice makes perfect! That being said I would like to invite Blind Jim followers and fans to come see me sing live next Sunday @11 am. Treat yourself to great sermons from the two awesome pastors Jeff and Tim! Bringing real life back into the sanctuary!!! See you Sunday!
01/14/2024
The Kung Fu Tai Chi Day Simplified 24 Routine. Sifu Zou Yunjian demonstrates the Simplified 24 Tai Chi routine to its official melody.Join our Group Tai Chi Demonstration on Sunday June 2nd at Kung Fu Tai...
over the hill fitness audio visual test
HIIT class at the Yelm Senior center is canceled for today at 1 pm due to not feeling well. Thank you
A four minute Hiit workout! You can Also Watch me LIVE ON FACEBOOK Wed-Fri 1-2 pm.
A four minute Hiit workout! You can Also Watch me LIVE ON FACEBOOK Wed-Fri 1-2 pm.
A four minute Hiit workout! You can Also Watch me LIVE ON FACEBOOK Wed-Fri 1-2 pm.
Not feeling 100% so there will be NO HiiT class today. Not sure about tomorrow yet.
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16530 103rd Avenue SE
Yelm, WA
98597
Opening Hours
| Wednesday | 2pm - 3pm |
| Thursday | 2pm - 3pm |
| Friday | 2pm - 3pm |
Fractal Fitness
Yelm
Fractal Fitness is all about YOU. I use evidence based, purposeful movement to get you to your goals!