Curves Lakeside

Today we celebrate Rozelle February!
She lost 10kg's in 6months.

Rozelle workout 4x -5x a week at Curves Lakeside and she also reached her 200th Workout Mile stone!

We are so proud of you!
To many more workouts at Curves Lakeside .

www.curvesafrica.com
0217887375

Today we celebrate Alana Davis for Achieving her 100th workout at Curves Lakeside .

We are so proud of you.

www.curvesafrica.com
021 788 7375

Dear Ladies

Due to the ongoing, unpredictable and violent Taxi Strikes, we have decided to close the club for today (10/08) and tomorrow Friday 11/08/2023.

We thank you for your patience and understanding.

Team Curves Lakeside

Today we acknowledge the young people of our South African History and we celebrate our young people of today.
If you are between 16-25 years old and think that the Curves Workout is not for you or if you think that the Curves workout is for you then, we would like to invite you for a FREE workout session at Curves Lakeside.
Tell us in our comment section why you love being a young person living in South Africa and why being healthy is so important for you.
www.curvesafrica.com
[email protected]
079 056 7812

We are heading into our WEEK 2 of our CHALLENGE!
This week we are focusing on nature's element WATER.
Cape Town is showing off with some raining days prediction for this week. Time to set out and DANCE IN THE RAIN with your kids. Make it a family affair. Send us a picture of yourself doing this challenge and you could stand a chance to win a 1 Month Curves Lakeside Membership. T&C apply. During the month of JUNE 2023 ONLY.

www.curvesafrica.com
[email protected]
079 056 7812

Today we post this message to ALL WOMEN who forget that they must...
• Never apologize for being a powerful woman.” – ...
• “The world needs strong women. ...
• “Each time a woman stands up for herself, she stands up for all women.” – ...
• “A woman is the full circle.
At Curves Lakeside we create strong women!
www.curvesafrica.com
[email protected]
079 056 7812

New Week! NEW Challenge!
Today we are focusing on "Earth"! Being on this Earth can really give us a sence of connection.
Spending time on EARTH can give us a greater sense of connection to the world around us.
In a world that can often feel disconnected and fragmented, being on this EARTH can help us feel more grounded and connected to something bigger than ourselves. It can remind us of our place in the world, and our responsibility to protect and care for the planet.

OUR CHALLENGE FOR TODAY!
Use the EARTH to keep you grounded, by jogging, walking or cycling. Send us a picture of you doing this challenge and you can stand a change to win a 1 MONTH FREE CURVES Lakeside Membership. T&C apply. During JUNE 2023 ONLY.
www.curvesafrica.com
[email protected]
079 056 7812

Did you know on Mondays 18:00pm at Curves Lakeside we ZUMBA!
Join our Monday Zumba Classes with ZIN instructor Chenille Theunissen. You will definitely be HOT AND WARM this winter.

www.curvesafrica.com
[email protected]
079 056 7812

The winter months can really keep us away from being healthy and fit. Read this powerful article on our website www.curvesafrica.com under 'news and articles' to understand the importance of staying healthy during the winter months
www.curvesafrica.com
[email protected]
079 056 7812

Stand a chance to win a 1 month free membership if you can fill in the blanks. T&C apply. Only during the month of JUNE 2023.
www.curvesafrica.com
[email protected]
079 056 7812

Today we are starting with our FUN and EXCITING in-club challenge. This challenge is designed to take each day 30 minutes for yourself, to improve your health, fitness and wellness whiles incorporating nature's elements.
Each week we will introduce one of nature's elements and instructions to what the challenge for that week will be.
If you want to take part of this challenge go to www.curvesafrica.com or email us on [email protected] or you can send us a watsapp message on 079 056 7812

Get ready to end off your MONDAY with some ZUMBA moves.
Join our Monday Zumba Class with Zin instructor Chenille Theunissen at 18:00pm - R40 per class per person! Open to the public. Become a Curves Lakeside Member and get all your ZUMBA CLASSES FOR FREE!
www.curvesafrica.com
[email protected]
079 056 7812

TO KEEP you fit this winter we are starting a FUN Challenge called as from the 1st of June 2023.

For more information visit www.curvesafrica.com
email: [email protected]

Moms and daughters, we have 2 more days left for our mother's day promo! Get 80% OFF from the joining fee and split the cost if you join together.

www.curvesafrica.com
[email protected]
021 788 7374

Our 7 days ONLY Mother's day Promotion is almost coming to an end. We have 3 days left. Book a free consultation and get 80% OFF from your joining fee. Join with your daughter or mom and you can split the fee.

www.curvesafrica.com
[email protected]
021 788 7374

TO the world you are MOM to Curves you are the World.

We are celebrating our moms by offering You a 80% OFF from your joining fee and when you join with your daughter you can split the fee. ONLY 4 days left!

www.curvesafrica.com
[email protected]
021 788 7374

Celebrating our MOMS! we have 6 more days left for our Mother's day promotion.
Get 80% OFF from your joining fee and split the cost when you join with your mom or daughter (s)

www.curvesafrica.com
[email protected]
021 788 7374