Designed Movement
Where DANCE and FITNESS meets��
🌟 Elevate Your Fitness Journey with Designed Movement! 🌟
Are you ready to transform your health and well-being? Designed Movement brings fitness and wellness to your doorstep! Whether you're an individual seeking personalized training or a company looking to enhance your corporate wellness, we've got you covered.
💼 Corporate Wellness: Boost productivity, reduce stress, and foster a healthier work environment with our tailored wellness programs. We offer fitness classes, wellness days, and team-building activities right at your workplace.
🏋️ Personal Training: Enjoy convenient and fun workouts customized to your goals. From strength training to flexibility, our expert trainers come to you, making your fitness journey both effective and enjoyable.
✨ Why Choose Us?
• Expert knowledge and experience
• Fun and engaging sessions
• Convenience and flexibility
Take the first step towards a healthier, happier you! Contact us today and experience the Designed Movement difference.
📞 062 319 5424
📧[email protected]
Ready to start? Let’s move together! 🚀
Happy Women's Day 😁🏃🏃♀️
Transform your fitness journey with our dynamic personal and group training sessions, all at the comfort of your own home! 🏠💪
Join our Designed Movements program today and experience the power of tailored workouts that come to you.
Let's crush your goals together!
18/04/2023
Congratulations to and parsraman for Pushing past the pain, conquering every challenge, and reaching the finish line - you are the embodiment of true strength and determination. Congratulations on completing the Two Oceans Ultra Marathon, you are an inspiration to us all! 🙌🏃♀️🏃♂️
06/03/2023
Feeling Lucky?
Come and Join for a Bingo evening on the 18th of March 2023 at Hazendal primary school hall.
19/02/2023
Welldone Team😁
23/08/2022
𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐂𝐎𝐌𝐁𝐀𝐓 𝐜𝐥𝐚𝐬𝐬!!!
𝐃𝐚𝐭𝐞 : 𝟐𝟓/𝟖/𝟐𝟎𝟐𝟐
𝐓𝐢𝐦𝐞 : 𝟔:𝟑𝟎𝐩𝐦
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧 : 𝟏𝟓 𝟒𝐭𝐡 𝐀𝐯𝐞𝐧𝐮𝐞 𝐇𝐚𝐳𝐞𝐧𝐝𝐚𝐥 𝐚𝐭𝐡𝐥𝐨𝐧𝐞.
𝐈𝐭'𝐬 𝐅𝐫𝐞𝐞!!
𝐀𝐧𝐝 𝐛𝐫𝐢𝐧𝐠 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝.
𝐘𝐚𝐥𝐥𝐚!
𝟏𝐬𝐭 𝐜𝐥𝐚𝐬𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐟𝐫𝐞𝐞
#𝐓𝐨𝐨𝐞𝐚𝐬𝐲
#𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭
#𝐜𝐨𝐦𝐛𝐚𝐭
#𝐲𝐚𝐥𝐥𝐚
#𝐥𝐞𝐭𝐬𝐠𝐨
16/08/2022
"ᴄᴏɴꜱɪꜱᴛᴇɴᴄʏ ɪꜱ ᴡʜᴀᴛ ᴛʀᴀɴꜱꜰᴏʀᴍꜱ ᴀᴠᴇʀᴀɢᴇ ɪɴᴛᴏ ᴇxᴄᴇʟʟᴇɴᴄᴇ"
04/08/2022
It's never to late to better yourself!
12/06/2022
Just a quick Hike out with before the storm hits🥶🥶
24/05/2022
ɪᴛꜱ ɢᴏɪɴɢ ᴅᴏᴡɴ!!
ᴅᴇꜱɪɢɴᴇᴅ ᴍᴏᴠᴇᴍᴇɴᴛ ʜᴏꜱᴛꜱ ᴀ 5 ᴀ ꜱɪᴅᴇ ᴛᴏᴜʀɴᴀᴍᴇɴᴛ!⚽️
ꜱᴇᴄᴜʀᴇ ʏᴏᴜʀ ꜱᴘᴏᴛ ᴇᴀʀʟʏ ᴀɴᴅ ꜱᴛᴀɴᴅ ᴀ ᴄʜᴀɴᴄᴇ ᴛᴏ ᴡɪɴ ᴛʜᴇ ɢʀᴀɴᴅ ᴘʀɪᴢᴇ ᴏꜰ ʀ12 000.
ᴘʟᴇᴀꜱᴇ ᴄᴏɴᴛᴀᴄᴛ ꜰᴏʀ ᴀɴʏ ᴀᴅᴅɪᴛɪᴏɴᴀʟ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ.
#ʏᴀʟʟᴀ
#ᴛᴏᴏᴇᴀꜱʏ
#ꜰɪᴠᴇꜱ
#ꜱᴏᴄᴄᴇʀ
#ᴜᴘʟɪꜰᴛᴍᴇɴᴛ
05/04/2022
Was really Awesome working with the Heathfield Primary teachers🙌 at the end of term event.
Providing a service that benefits your business.
That's exactly what we enjoy doing💪.
31/03/2022
ᴛʜᴇ ᴍᴏꜱᴛ ɪᴍᴘᴏʀᴛᴀɴᴛ ꜱᴛᴇᴘ ʏᴏᴜ ᴡɪʟʟ ᴛᴀᴋᴇ ɪꜱ ᴛʜᴇ ɴᴇxᴛ 1.
ᴅᴀᴠɪᴅ ɢᴏɢɢɪɴꜱ
29/03/2022
ᴀɴᴏᴛʜᴇʀ ᴀᴡᴇꜱᴏᴍᴇ ʜɪᴋᴇ ᴡɪᴛʜ ᴛʜᴇ ᴅᴇꜱɪɢɴᴇᴅ ᴍᴏᴠᴇᴍᴇɴᴛ ꜰᴀᴍɪʟʏ!
ᴡᴏᴏᴅꜱᴛᴏᴄᴋ ᴄᴀᴠᴇ ᴅᴏɴᴇ!✅
ᴍᴀᴋᴇ ꜱᴜʀᴇ ɴᴏᴛ ᴛᴏ ᴍɪꜱꜱ ᴏᴜᴛ ᴏɴ ᴏᴜʀ ɴᴇxᴛ ᴀᴅᴠᴇɴᴛᴜʀᴇ!
#ᴛᴏᴏᴇᴀꜱʏ
#ʏᴀʟʟᴀ
#ᴄᴀᴘᴛᴏᴡɴ
#ʙᴇᴀᴜᴛɪꜰᴜʟᴄɪᴛʏ
#ᴡᴏᴏᴅꜱᴛᴏᴄᴋᴄᴀᴠᴇ
#ᴅᴇꜱɪɢɴᴇᴅᴍᴏᴠᴇᴍᴇɴᴛ
21/03/2022
04/03/2022
ᴅᴇꜱɪɢɴᴇᴅ ᴍᴏᴠᴇᴍᴇɴᴛ
ꜰᴜɴ ᴡᴀʟᴋ 🏃♀️🏃♂️
01/03/2022
25/02/2022
Bums and Tums 🙌
" The only Bad workout is the one that didnt happen"
So let's Keep making it happen!!!
&tums
13/12/2021
Awesome Hike up Cecilia Forrest!
Let's keep pushing Team!
Awesome Hike with a Awesome Team!
LETS KEEP GROWING TOGETHER!
DESIGNED MOVEMENT is on the hunt for Cape towns best Group exercise instructors.
09/11/2021
I am excited to present Designed Movement's next chapter - offering scaled wellness solutions to help people, businesses and our entire country!
If you are part of a business that could benefit from getting a little bit healthier while having some fun together, then this is for you.
Feel free to contact me to find out how my team can assist you.
TOOEASY
YOU KNOW WHAT TO DO!
06/01/2021
𝐖𝐇𝐀𝐓 𝐇𝐀𝐕𝐄 𝐘𝐎𝐔 𝐁𝐄𝐄𝐍 𝐅𝐄𝐀𝐒𝐓𝐈𝐍𝐆 𝐎𝐍?
Being healthy means feeding both your mind and your body good food.
Make sure you watch what you eat on both ends.
Let's get it people!💪
Keep pushing and let's Hit that health and fitness goals, even in 2020!
🥦
21/07/2020
DM if interested!
LIMITED SPOTS AVAILABL!!.
Let's start getting ready for this Summer people.
I know we dont have control over what's currently happening in the world with Covid-19, however we do have control over our physical wellbeing and better preparing our bodies.
Let me make sure you get your Health and Fitness Goals in 2020!
Great things can still happen this year💪🏋️♂️
24/03/2020
DM us for enquiries to get your meals sorted while on lockdown!
24/03/2020
Introducing DESIGNED MOVEMENT MEALS!
You Ring📱we Bring!
Get your meals delivered to your doorstep daily!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
15 4th Avenue Hazendal Athlone
Cape Town
7764
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
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