Calvin Sinnett Podiatry

It's a known fact that warts come from frogs 🐸

Unless of course - we are explaining our facts using science and not old wife's tales - in which case warts are simply another name for the human papillomavirus(HPV)

HPV infection is a viral infection that commonly causes skin or mucous membrane growths (warts) - and there are more than 100 varieties! Yikes!

Although warts often cause no major issue, they can in some cases lead to more serious skin conditions. Always remember to give your body (including your feet and toes) a good inspection from time to time.

Everyone likes cracking up 🤣😂🤣

Except for our heels 🦶😟

While dry, cracking heels is quite common011 768 1841 and easily treatable for most people - it can be a nightmare for others 👻

If you feel that your feet are dryer than they should be and have been like that for some time now - it may be time to pop in and see your local podiatrist - Calvin Sinnett.

Make a booking today by calling on 011 768 1841

Footwear causing your feet to feel a bit trapped? 🦹‍♂️👣

Custom footwear can bring more benefits than you may have previously thought. While some footwear feels good at first - there may be parts that constrict movement and over time may start to feel uncomfortable.

Custom footwear is readily available for that perfect fit. 👠👟

Calvin is an expert podiatrist who will be able to recommend the best footwear if you are experiencing discomfort after normal amounts of walking.

Call today on 011 768 1841

Are flat feet bad?

Well - it depends 😅

Normally a person may get through life with flat feet while experiencing no major discomfort or complications. Each person, however, is different.

Some may have more severe flatness that could lead to Plantar Fasciitis (foot pain) and other issues and it would be best in these instances to introduce digital orthotics - which will relieve the impact on the feet caused by walking.

Calvin is always the best person to talk to when it comes to issues regarding the feet or legs. Book an appointment with him today by calling on 0117681841

When it comes to sport - 9 times out of 10 we need to make use of these little guys ➡️👣

Each sport uses different forms of locomotion and often have very tailored or highly specific footwear involved.

Calvin, fortunately, is fantastic at ironing out the pros and cons of different types of footwear for different sports.

Don't forget to run your footwear choices by him at your next podiatry appointment

To all the parents out there 📣

Even little feet may need a professional's assessment from time-to-time 👨‍⚕️👶👣

Calvin is here to help with your little one's foot or leg related issues - 0117681841

Having the correct footwear for any sport or physical activity is pivotal in maintaining healthy feet.

The wrong pair of shoes for an activity could wreak havoc on your feet in a matter of a few hours.

Calvin, luckily, knows exactly which shoes are right for the job! 👞👟👠👡👢

When you come in for an appointment for any foot or leg related concern - be sure to check with Calvin that you are making wise footwear decisions for your activities

Sciatica 🦵⚡

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body.

If you feel irregular pain in these areas it may be a smart idea to have it looked at by your local podiatrist, Calvin Sinnett.

Message here today to make a booking 📖

Did you know that feet and legs swell during pregnancy? 😲

During pregnancy, the uterus puts pressure on veins in the pelvis, slowing down the return of blood to the heart. Blood vessels in your toes are among the smallest in the body which can cause fluid from the veins to leak into surrounding tissues of the legs and feet causing swelling and sometimes throbbing.

Feet can increase in size, and you may need to wear a larger shoe size. If you have a bun in the oven and need some guidance on correct footwear throughout the pregnancy it's best to run your concerns past your local trusted podiatrist, Calvin Sinnett.

Make a booking today by calling on 0117681841 or message us here and we'll call you!

All feet are unique - and not all shoelace tying methods are effective for everybody!

There are so many effective ways to tie your shoelaces from cross-over to skip lacing techniques.

The next time you visit Calvin be sure to ask him which lacing technique works best for the shape and size of your foot. Call today on 0117681841

This is Your Year 🎉

With 2021 behind us - the smartest thing we can do is look to 2022 with a positive mindset and healthy goals 💪

Whether it's training, cycling, team sports or just hiking in the wilderness you owe it to yourself to stay active and stay in shape - so that you can own this year!

If you need any assistance along the way with leg or foot issues that may arise from consistent training - be sure to keep Calvin Sinnett top-of-mind as your local podiatrist 🦶🧑‍⚕️

Don't let leg and foot pain get you down!

While it seems like you may not be able to get back to your exercise routine as quickly as you'd like to - the reality is that most leg & foot complications can be sorted out in no time at all with the correct diagnosis and treatment 👨‍⚕️🦶

Book and appointment with Calvin today by calling 0117681841

We wish you a blessed, safe and incredibly merry Christmas! 🎅🎄

Whether you are staying at home, away on holiday or just spending time with the family - we want you soak it in - and make it count! 🥳

Stay safe and Calvin looks forward to seeing all his clients - old and new - in 2022!

Calvin Sinnett wishes all his awesome clients an incredible festive season!

Whether you are travelling, resting, working (hopefully not) or just spending time with the family - make sure that it counts 🥳

Also known as patellar tendinitis. 🤾‍♀️🤾🤸‍♀️🏐🏀

Jumper’s knee happens when there is an injury (or inflammation) to the tissue that connects your kneecap and thigh muscles your shin bone. Sports with repetitive jumping are common triggers for this injury. Examples include basketball and volleyball.

Also, people who are overweight or play sports on a hard surface are more likely to get jumper’s knee. Symptoms include knee pain, usually just below the kneecap. You may experience weakness or stiffness in the knee while jumping, kneeling, or climbing stairs.

If you recognize any of these symptoms then it is definitely worth giving Calvin a call on 011 768 1841

We often use these terms interchangeably when referring to a foot or leg injury but the two are quite different!

A strain hurts a muscle, while a sprain hurts a ligament. A strain occurs when you stretch or tear muscle tissue by overextending it. Mild strains can be caused by repetitive motion. A sprain however is a stretch or tear of a ligament near a joint, such as a knee, ankle, or wrist. A sprain is one of the most common sports injuries and are most often caused by falling or by a twisting motion. They can be mild or severe, depending on whether the ligament is stretched or torn.

Avoid either of the two by diagnosing and treating them early with your local podiatrist, Calvin Sinnett.

Book an appointment today by calling on 011 768 1841

So what exactly is Osteoarthritis?

Osteoarthritis (OA, Degenerative Joint Disease) is a form of arthritis which commonly affects older people; it limits the range of movement and decreases the looseness of the joints. The most commonly affected joints include the hips, shoulders and knees.

There are generally 4 stages of osteoarthritis which go from minor, mild, moderate and then to severe - where the patient is generally in a lot of pain and discomfort. Try to catch this affliction before it reaches the fourth stage and needs more serious treatment

A common cause amongst my runner patients: Shin Splints 🦵

This terms refers pain experienced in the muscles close to the shin bones, which run down the front of the lower leg, from knee to ankle.

Shin splints occur when muscles, tendons and bone tissue become overworked. You may notice pain after more intense runs or training sessions - which occurs due to inflammation and micro-fractures (tiny fractures) in the surface of the shin bone.

What is Iliotibial Band Syndrome? 🦵⚡️

The iliotibial band is a band of muscle, which runs from the hip right down to the tibia; it serves to support the knee joint during movement. Commonly, pain is caused when the band is swollen; this is often known as iliotibial band syndrome.

If you feel pain in your knee every now and then it could be ITB.

Rather book an appointment with Calvin on 0117681841 and let him check it out before the inflammation gets worse

Stinky Feet? There's a cure for that! ❗️🥳🦶👃

Bromodosis, or smelly feet, is a very common medical condition. It’s due to a build-up of sweat, which results bacteria growth on the skin. These bacteria cause bad odours. Fungal infections like athlete’s foot can also lead to bromodosis.

The good news is that bromodosis is easy, quick, and inexpensive to treat at Calvin Sinnett Podiatry. Call him today on 011 768 1841 to make a booking or alternatively Whatsapp on 076 995 6140

Calvin can help with Lower Limb or Foot Skin Conditions! 🦶🦶👨🏻‍⚕️

Having a rash on your foot can be alarming and uncomfortable, especially when you aren’t sure what it is or what caused it.

Causes of a foot rash can range from an infection to irritation to an allergic reaction. And different kinds of rashes often have similar characteristics. When you notice a rash, it’s important that you get to the bottom of what type it is so you can treat it effectively by calling Calvin on 0117681841.

Even our soon-to-be moms out there need special foot care 🤰🏻🦶👀👨🏻‍⚕️

During pregnancy the uterus puts pressure on veins in the pelvis, slowing down the return of blood to the heart. Blood vessels in your toes are among the smallest in the body which can cause fluid from the veins to leak into surrounding tissues of the legs and feet causing swelling and sometimes throbbing. Feet can increase in size and you may need to wear a larger shoe size.

If you are pregnant and feel any discomfort in your feet from swelling and throbbing then call Calvin today on 0117681841 for a proper assessment

Your feet are more unique than you can imagine. That's why the solution to your foot problem is also more unique that you can imagine.

That's why Calvin uses Computer aided design (CAD) technology to perform precision corrections. Calvin gathers your biomechanical information through the use of a Biomechanical plate and scan your foot digitally with an SLS 3D scanner or 3D Foam Scanner.

This information is combined in the CAD software to generate a “virtual positive”. Your prescription variables are applied to the “virtual positive” and computer aided manufacture is utilized to produce custom orthotics to your exact design specifications.

That means custom orthotics just for your very own feet done digitally!

Contact Calvin today on 076 995 6140 to make an appointment

I don't mean to alarm you 😅 but there are 3 things that bacteria & fungi really enjoy:

1️⃣ Darkness
2️⃣ Moisture
3️⃣ Warmth

And as a Podiatrist I can assure you that your feet tick all three of those boxes.

With that in mind - its a good idea to give your feet some air and an even better idea to keep them as clean as possible!

If you notice anything out of the ordinary (👀👃🏻) then contact your local podiatrist on 0117681841

Painful, thick, discolored, ingrown....these are some of the signs and symptoms of involuted nails. Infection is very common if not treated or managed correctly.

Seek professional advice....Visit a Podiatrist for further consultations.

Even Podiatrists need to keep themselves entertained from time to time 😂

This Podiatrist bingo image is a work of art! It gives you an idea of all the really 'out-there' things I hear from time to time in my practice. 🙈

All occupations are unique and different and all come with their own 'inside' jokes that appeal to those involved.

Drop a comment below an tell us what unique things you hear all the time in your profession....

Being athletic has countless health benefits 🤸‍♂️

When it comes to staying athletic you are only as strong as your weakest appendage 💪🦵

If you experience some sort of injury or discomfort in your feet or legs it is always a smart move to stop all training and have the issue investigated by a professional 🦶👨‍⚕️

For all leg and foot complications call your local podiatrist, Calvin Sinnett today on 011 768 1841 to make a booking

It's Officially Spring 🌞🌻🌼

If you're back out and about in the sun, on your feet and on the move again - your legs are going to be doing a lot of work in the coming months 🦵🦵

Remember to do warmups, stretches and never strain yourself!

Save 0117684502 to your device to have Calvin, your trusted Podiatrist, on speed dial in case you do accidentally strain yourself 😎