Just-Football Solutions
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Just-Football Solutions CC is a football and life-skills consultancy that is working with youth development through football. drug and alcohol abuse).
Just-Football Solutions CC provides high quality service in:
• Project Management and Delivery
• Monitoring and Evaluation
• Coach Education Programme
o Youth to Youth support
o Education through football
o Ambassadors in football
o Sport as Support Just-Football Solutions was started in order to both improve football skills amongst youth, and also encourage youth to learn new ways on how football
Attacking phase - 4-3-3 game system We introduce an exercise to train the attacking phase with 4-3-3 system and then shooting
High speed 2 vs 2 game How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes
4 vs 4 - Technical tactical warm-up Warm-up to train several tactical-technical elements
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Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC Exercise to improve technique in shooting with cognitive and coordinating elements
“Movable” ball possession 5 vs 3 How to train losing the marker individually and ball possession in power play
5 vs 5 + Neutral player How to train attacking ball possession with the aim of passing vertically
2 vs 2 with shooting A situational exercise to train technical and tactical skills such as crossing, shooting and interception
Small-sided Game - 3 Teams Practise possession, movement and intercepting in different game situations.
Game involving three players - Cutting We propose an exercise to reach the free space by cutting behind the teammate.
Layoff and pass for diagonal run - Integrated Conditioning Exercise to improve passing and oriented ball control, also useful to stimulate timing of runs
Physical course - The Square Exercise to train speed and cognitive activation
2 vs 2 with double course Improve defensive positioning in 2 vs 2 dynamic situations
Specific integrated strength Technical circuit for equilibrium, strength and stability
2 vs 2: insertion timings Combining group tactical issues with athletic elements to improve explosive speed
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WORLD CLASS COACHING Training Center - Shooting Combination with Starting Speed By Alex Trukan This shooting combination practice involves working on starting speed around the penalty box. This is important for players in order to gain advantage near the goal and be able to get to the ball before the defender. This in turn will help players to get into more goal scoring situati...
City get Barca, Arsenal to face PSG The Uefa Champions League group stage draw for the 2016-17 season was made on Thurday in Monaco.
Physical Technical Course - Double L Exercise to improve speed, strength and shooting
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