La Parada

La Parada, a top small plate spot, where we serve innovative and mouthwatering Spanish-inspired food.

La Parada Bar De Tapas first opened its doors in Bree Street – Cape Town’s hottest food strip – as a tribute to the Spanish bars that bewitched Hemingway. La Parada offers tapas born from Spanish heritage but curated for the South African palate. With an impressive interior, boasting ornate pressed ceilings, a miscellany of chairs and lampshades and an electic selection of Spanish tiles, La Parada

Timeline photos 13/09/2024

Sip on the fresh, the fruity, the zesty. Savour the sweet juice of life and slip into a state of pure serenity. 🥂

Timeline photos 12/09/2024

Savour the combination of familiar flavour and fiery flair. The quintessential La Parada combination! 💫

Timeline photos 11/09/2024

In the thrall of style and taste, the cares of the day fall away, your senses become alive, and your best self begins to thrive. ✨

Timeline photos 10/09/2024

That irresistible smile of pure delight when you see your waiter arriving with your food. There’s no feeling quite like it. 😍✨

09/09/2024

It's time to experience your weekend the La Parada way! 🙌🪩

Join us on Saturday 14th September from 3PM at La Parada Century City to enjoy your weekend with great music, well-crafted cocktails and mouth-watering meals, If there ever was a time to say “Sorry I’m Late” well… you just earned it this spring season. 😉

Bookings via Dineplan are essential: https://bit.ly/3oiL5E4
We can’t wait to see you there! 💃🏻

Photos from La Parada's post 06/09/2024

Share in the timeless tale of meaningful connections. ✨

05/09/2024

Get ready for an incredible experience of musical skill with Elegance of Sound at La Parada Century City! 😍🥂

With a great lineup to get you moving, those classic La Parada tapas and cocktails to keep you refreshed, and a beautiful venue, we're sure you're going to have a weekend to remember! ✨

Bookings via dineplan: https://bit.ly/3oiL5E4

Powered by: Collectiv Vibes

Timeline photos 05/09/2024

No one shapes the dynamic duo of elegance and exuberance into one harmonious dining experience quite like us. 🥂💃

05/09/2024

Get ready for epic beats with China Charmeleon at La Parada Century City on the 6th of September and let's make this start of the month an experience! 😍

Join us for incredible sound, delicious La Parada cuisine, and fan favourite flavours that will have you enjoying your Friday night in style! 🥂

Bookings via dineplan: https://bit.ly/3oiL5E4

05/09/2024

After our victory against the All Blacks last weekend, La Parada is proudly backing the Bokke for our next game! 🇿🇦🏉

Book a table for you and your group - https://www.laparada.co.za/our-locations/

Join us at your favourite La Parada this weekend as the Springboks go head to head with the All Blacks on Saturday the 7th of August at 5PM. 🍾

Beat the winter cold, enjoy our cosy venue, and watch the match on our big screens.🔥

Better yet, indulge in delicious tapas, master crafted drinks and an exciting vibe as we support our boys. ✨

Timeline photos 04/09/2024

Feed your soul on the essence of living unapologetically, living in with passion. ❤️✨

04/09/2024

It's time to experience your weekend the La Parada way! 🙌🪩

Join us on Saturday 14th September from 3PM at La Parada Century City to enjoy your weekend with great music, well-crafted cocktails and mouth-watering meals, If there ever was a time to say “Sorry I’m Late” well… you just earned it this spring season. 😉

Bookings via Dineplan are essential: https://bit.ly/3oiL5E4

We can’t wait to see you there! 💃🏻

Timeline photos 02/09/2024

Embrace the taste of a life well lived. Where the simplest moments become the most treasured. ✨

01/09/2024

Here’s to new beginnings. To moving with the seasons. To a much-needed reprieve from the chill. Here’s to Spring Day in SA, the up-and-coming Summer, and our beautiful country in bloom. Happy Spring Day SA! 🥂🌱

30/08/2024

La Parada is proudly backing the Bokke this weekend! 🇿🇦🏉

Book a table for you and your group - https://www.laparada.co.za/our-locations/

Join us at your favourite La Parada this weekend as the Springboks go head to head with the All Blacks on Saturday the 31st of August at 5PM. 🍾

Beat the winter cold, enjoy our cosy venue, and watch the match on our big screens.🔥

Better yet, indulge in delicious tapas, master crafted drinks and an exciting vibe as we support our boys. ✨

Timeline photos 30/08/2024

It's time for an incredible end of month experience with listening sessions at La Parada ft. Dwson LIVE! ✨

Join us as we bring the heat on Saturday the 31st of August from 3PM. It's time to indulge in delicious cuisine, the finest cocktails and an atmosphere that will have you moving! 🥂😍

Bookings via dineplan: https://bit.ly/3oiL5E4

Photos from La Parada's post 30/08/2024

Let the flavours dance across your palate in a delicious experience of culinary sophistication and artistry. 💃🍷

Timeline photos 28/08/2024

Embrace the vibrancy, the passion, the abounding energy. Take some home with you and come back for more. There’s more than enough to go around. 💃

27/08/2024

It's time for an incredible listening sessions experience at La Parada Century City with DJ Tshepi on the 1st of September from 6PM. 😍

Indulge in delicious meals, quality cocktails and jam to music that will have you moving! Start your month the La Parada way this September! 💃✨

Bookings via dineplan: https://bit.ly/3oiL5E4

26/08/2024

It's time for an incredible end of month experience with listening sessions at La Parada ft. Dwson LIVE! ✨

Join us as we bring the heat on Saturday the 31st of August from 3PM. It's time to indulge in delicious cuisine, the finest cocktails and an atmosphere that will have you moving! 🥂😍

Bookings via dineplan: https://bit.ly/3oiL5E4

Timeline photos 26/08/2024

Soak in the electric energy pulsating around you. Become one with the passionate spirit of La Parada.💃✨

Photos from La Parada's post 23/08/2024

Who would want to keep all this goodness to themselves? Not La Parada people. Here, the good life is a shared life. 💫

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Our Story

As one of the leading small plate offerings in SA, we continuously serve innovative and mouthwatering dishes with a Spanish influence.

La Parada Century City is at the center of a thriving business & shopping district which serves as a great meeting and lunch spot.

Videos (show all)

Experience the genuine joy induced by great food, made with skill, care, and passion. ✨#LaParada #LaParadaLiving #People...
La Parada is passionate about quality, discovered in every divine dish. ✨#LaParada #LaParadaLiving #PeopleWhoMove
Our senses are a nostalgic gateway to cherished memories. Let each bite embed a new, sensational moment to recall. 🥂#LaP...
Food made to move you! Vamos! At La Parada, everything we serve is packed full of passion, care, and skill, for you, and...
Immerse yourself in La Parada’s lively spirit, experience our zest for living. Every moment infused with a palpable ener...
Bold flavours and a lively atmosphere. Experience the continuous pursuit of perfection at La Parada, where passion infus...
Get ready for a Soulful experience with Strictly Soul on 1st of March at La Parada Century City! 🔥Join us for an incredi...
Join us for the ultimate Rugby World Cup Fan Park this Saturday, 23 September, from 12 PM at La Parada Century City! 🔥🇿🇦...
Taste a curated collection of our best-selling sushi dishes. Whether you're celebrating a special occasion or simply loo...
Meet Athenkosi
#SaveYourSpot with La Parada Century City

Address


1 Energy Lane, Apex Building, Century City
Cape Town
7441

Opening Hours

Monday 11:00 - 00:00
Tuesday 11:00 - 00:00
Wednesday 11:00 - 00:00
Thursday 11:00 - 00:00
Friday 11:00 - 00:00
Saturday 11:00 - 00:00
Sunday 11:00 - 00:00

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