Investec International Rugby Academy

Investec International Rugby Academy updated their phone number.

Wishing all our followers a happy holiday!

The countdown is over, and the anticipation is real! Here’s a taste of what you can look forward to in our December Academy if you are one of the lucky ones joining us tomorrow. goo.gl/LLdM1v

WE CAN’T WAIT TO MEET YOU TOMORROW! Our December courses start tomorrow and we are so excited to work with South Africa’s up and coming players and passionate coaches! One of the greatest aspects of rugby is how diversity is an advantage to the game. Recognising that each player is different, we ensure that we address all aspects of...

The countdown has begun - 3 days to go!
Are you joining us?
Investec

One week to go! It’s not too late to book your spot on one of our December courses: https://goo.gl/q1dwkz Investec

We have a great line up of coaches lined up for our December course with spots filling up fast! Here’s what makes our academy different and why you should join us this December: https://bit.ly/2BEVAZj Investec

WHY OUR ACADEMY IS FOR YOU! WHY OUR ACADEMY IS FOR YOU! International rugby legends – check! Invaluable skills and knowledge – check! A love for the greatest game – check! The only thing missing from our December academy is YOU! We’ve had the privilege of nurturing many professional players, helping others move up a te...

Throwback to our June courses earlier this year! Our December courses start next week – are you joining us? https://goo.gl/YyKbM9

Investec International Rugby Academy -Enthusiasm spells the difference between mediocrity and accomplishment!-Fear paralyses and robs you

Take every opportunity that comes your way!

Looking for a holiday activity for your son? Help him do rugby the winning way this December holiday at our upcoming academy. Here’s a breakdown of what to expect: https://bit.ly/2KGYLTx

DO RUGBY THE WINNING WAY! After a long year, sometimes all your son needs is an opportunity to feel inspired, meet like-minded new friends, learn life skills and grow in a sporting environment. Give yourself a much-needed break and let him join our courses these December holidays. Our team of former and current, internationa...

Join us this holiday to take your rugby game to the next level with our line-up of SA rugby greats. Register online now: https://goo.gl/X18bZH

We have a winner… congratulations to Bryn Emms from Maritzburg College on winning a spot on our 5-day Players’ Course this December! Our coaches are looking forward to working together with you to up your game!

There’s no rugby like school boy rugby: AB Zondagh, The Sharks’ skills coach, and Andre Tredoux, Hoër Jongenskool Paarl Boys' High School
1XV assistant coach, answered 3 pertinent skills-related questions: https://goo.gl/q3b4eb

There's no rugby like schools rugby! For our very first week we are fortunate to have on our panel two very influential South African coaches who will answer 3 skills- related...

Player profile: Dameon Venter.

Dameon is currently in the U19 Lions Rugby Co team. During his schooling career at Helpmekaar Kollege, the Investec International Rugby Academy played a big part in Dameon’s pre-season preparations. He attended many of our courses, including the Advanced Players’ Course consecutively in 2015 and 2016 were he was awarded the prestigious ‘Player of the Week’ accolade by our coaches.

Dameon’s mind-set has always been simply: be coachable, listen and absorb as much information as possible. And finally, work harder than anyone else…

It’s your last chance to enter; tag your school in the comment section below and let us know why you deserve a spot on one of our upcoming courses…
*Competition closes 16 November at 2pm.

Are you doing recovery right? Find out why muscle recovery is so important, how it impacts on your rugby goals, and what you can do to speed up the process: https://goo.gl/H1FpDR

RECOVERY THE RIGHT WAY “Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun (American Politician and Olympic Athlete) Players need more than just a regular habit of hitting the gym and pushing themselves at practice for muscle growth. It is also important to understand how muscle recovery imp...

Our Prestige Players’ Course focuses on teaching boys, between the ages of 7 and 9 years old, the foundation future rugby players. Find out more about what this course can offer your son here: https://goo.gl/CNGstH Investec

Are you on track with your pre-match preparation? We share three of the crucial elements of pre-match prep and let you in on how the Academy can help you up your game on all levels. Check it out here: https://goo.gl/bv2Ahy

ARE YOU ON TRACK WITH YOUR PRE-MATCH PREPARATION? Former Springbok Braam van Straaten believes that “the rugby environment is like a business, if everybody does their job properly, the team will excel.” Pre-match preparation commonly involves a careful combination of three crucial elements: diet, rest and training. Our Academy aims to help you ...

Have you entered our competition to WIN a spot on one of our December courses?
All you have to do is tag your school in the comment section below and let us know why you deserve a spot on one of our upcoming courses…
T&C’s apply

Coaches are the heart of every team; that’s why taking your coaching to the next level can help your team up their game! Read about our specific coaches’ courses here: https://goo.gl/SFfdhA

CALLING COACHES TO UP THEIR GAME! “Individuals play the game, but teams beat the odds.” – American Navy SEAL Team saying Coaches are the heart of every team and play a pivotal role in helping their team to ‘beat the odds’ in any rugby game. Adam Robertson, an East London rugby coach, attended our academy as a school-level ...

Just over a month to go until our December holiday courses – give your son the chance to learn from his rugby heroes… https://goo.gl/nEcSFB

We’re giving away a spot on one of our December courses - all you have to do is tag your school in the comment section below and let us know why you deserve a spot on one of our upcoming courses…
T&C’s apply

WATCH: Beat the Monday blues by re-watching the full 2007 World Cup final with former Springbok captain John Smit. https://goo.gl/o6syrE

Watch: 2007 World Cup final with John Smit Re-watch the full 2007 World Cup final with former Springbok captain John Smit.

Take your rugby to the next level with our Advanced Players’ Course this December: https://goo.gl/D6JWjS