Virgin Active SA

Virgin Active Durbanville is a world-class gym that is on a mission to enrich people’s lives through activeness.

Check out our exciting live online workouts and tutorials on our Facebook & Instagram pages, NOW!

15/11/2024

Get your gloves on and join us for Rumble. A fast-paced class that's built on the basics of Boxing. It’s big on fun and big on stamina. Nothing tastes better than a right-hook feels.

14/11/2024

WATCH ME OWN JOZI 💪

If you’re at the Virgin Active Ride Joburg Lifestyle Expo - come say hi at our activation. We can’t wait to see you!

13/11/2024

It’s World Kindness Day ❤️ We’re serving up compliments and passing the mic to YOU - who’s got the next shoutout? 🎤

12/11/2024

Arm bands and floaties for who? Our Learn To Swim programme is designed to teach everyone from Gogo to your little one to swim like a fish.

Dive in: https://virg.in/3AoZWFh

Literally chase those dreams – the power of good sleep | Virgin Active South Africa 12/11/2024

Sleep is the real game changer for real wellness, keen to explore sleep 101? Read more here:

Literally chase those dreams – the power of good sleep | Virgin Active South Africa When it comes to real wellness – and real progress – sleep is an underrated champ. Here’s everything you need to know about sleep.

Photos from Virgin Active SA's post 11/11/2024

In honour of Testicular Cancer awareness month, we’re putting a nutty spin on our full-body workout of the week:

Why not join us and put it to the test(icle)?

Medicine ball slammers (x10)

Dum-ball shoulder press (x10)

Knoblet squat (x10)

Ball-garian Split Squats (x10)

Kettle bell swingers (x10)

Repeat x 3

Any other ⚽⚽inspired strength moves we’ve missed?

08/11/2024

It’s at Virgin Active 🇿🇦 and the gees is palpable heading into the first game of the tour. We're ready to back the Boks as they face Scotland on Sunday. Let’s bring home the victory! 🏉

Photos from Virgin Active SA's post 05/11/2024

There’s nothing like an Airbike workout to get that sweat flowing and the good energy rolling. Save this workout for your next session 🚴‍♀️

04/11/2024

That feeling when you’ve had a good workout, you’re heading to Club-V knowing your kids have had a great time moving their bodies and you can call it a day ❤️

Photos from Virgin Active SA's post 01/11/2024

Listen to nobody but your body 🫵

31/10/2024

Our Personal Trainers don’t focus on fake fixes. Get tailored training. Get real results.

30/10/2024

When the bar feels like the Bar exam 🤷

29/10/2024

Book the kids in for a solid sesh of bouncing off the walls at Club-V while you do what you’ve got to do in club.

Sign the kids up here: https://virg.in/3Pk1G6V

28/10/2024

Leave the cult. Leave the quick fixes. Leave the toxic trends. Join the Club.

25/10/2024

Breathe. Stretch. Align.

Our Yoga Align class is where movement meets mindfulness - whether you're looking for that zen or just a little me-time, we’ve got the flow for you. 🧘

Book your spot on the app.

24/10/2024

Where love gets real ❤️

Personal trainer, Nate, got engaged at Parow Virgin Active with the help of our amazing staff and his clients.

Thank you to everyone who helped make this special moment happen. Congratulations to the happy couple, wishing you and Shana all the best.

📹 Joshua Jonathan

23/10/2024

Real-life married fitness assassins, Ashley and Natasha Smith demo their most lethal Smith Machine moves. Try their savage sequence next time you’re in club for killer results 🧨

Reverse lunges
Single leg deadlifts
Inverted rows
Calf raises

(3x sets of 12)

22/10/2024

Sssh. Sit still. Put your shoes on. Yes parents, we’re talking to you 😏 Take time to do what you’ve got to do in the club while the kids have a blast at Club-V.

Sign them up today: https://virg.in/3Pk1G6V

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Category

Address


De Ville Centre, Cnr Main Road & Wellington Rd
Durbanville
7550

Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 06:00 - 20:30
Thursday 06:00 - 20:30
Friday 06:00 - 20:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00

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