Nicol Wellness Physiotherapy
Nearby clinics
pretorius Street and paulkruger, Pretoria
bryanston
211 Rondebult, Farrar Park, Boksburg
Bedfordview 2008
Nicol Road, Bedfordview
Nicol Road, Bedfordview
Nicol Road, Bedfordview
Nicol Road
We are a team of highly skilled Physiotherapists and Pilates Instructors who provide holistic and client based Physiotherapy to ensure full recovery
30/09/2020
We are seeing incredible results from our Ozone hub!
Our anonymous client, Mrs H, says: After 4 sessions of Ozone, I'm more energized. My sinuses have improved too after ear Ozone (insufflation). And my general mood is more upbeat.
Ozone promotes energy, better sleep and over all improved wellbeing! Contact us for more info ❄
28/09/2020
Tendinopathy - A word many has heard of but what does it actually mean?
24/09/2020
Happy Heritage Day! This is a day to celebrate the melting pot of cultures, religions and backgrounds that make up South Africa! Enjoy the sunshine, the braai en wors and spending the day with loved ones!
16/09/2020
Unable to make it to the Physio practice? Feeling sick or weak? Unable to drive? Problem solved! Nicol Wellness Physiotherapy is offering Home Visits to the Bedfordview area!
Contact us to book your appointment today!
11/09/2020
Introducing Ozone Therapy!
It uses 0³ to increase circulation and oxygenation of tissue. It is effective in improving the immune system, assisting with wound healing and treatment of a wide range of diseases. It has also shown to help with chronic pain, anxiety and depression.
Book your session in our Ozone hub today at Nicol Wellness Physiotherapy!
08/09/2020
Today is world Physiotherapy day!
It marks the unity and solidarity of Physiotherapists and the profession. It is for the love and growth of the profession with focus on improving our impact and expertise.
Happy World Physiotherapy Day!
02/09/2020
Group Pilates Classes now available!
30/08/2020
Dry Needling
What you see here is Cervical Dry Needling done by our Physio . It is a Physiotherapy technique used to treat myofascial trigger points (hyperirratible bands in skeletal muscle with a hypertensive nodule). These trigger points can cause pain, weakness, restricted range of motion or change in movement patterns.
Dry Needling helps cause an analgesic effect to lessen pain, it triggers inflammation to repair damaged muscle fibers and it causes a local stretch to help the muscle fibers go back to their resting length.
Our Physios use this technique when indicated along with other treatments to assist with rehabilitation!
Comment below and feel free to ask questions!
27/08/2020
Our Pilates studio has been buzzing! We offer individual or small group sessions catered to your body and needs🤸♂️
Contact us for more info on our classes! No previous experience neccessary 💫
19/08/2020
Want to go back to sports or training? See our advice on how to prevent injuries!
17/08/2020
Nicol Wellness Physiotherapy is still putting your safety first in Level 2 Lock Down!
Our dedicated Physiotherapists are available to treat a multitude of conditions including:
Back pain
Neck pain
Headaches
Sports Injuries
Neurological conditions
Post surgery
Orthopaedics
We provide holistic, client based Physiotherapy to ensure your recovery!
The Shoulder Complex isn't that complex: Here we see something called Scapula Dyskinesia. It is a dysfunction of the normal scapulohumeral rhythm. It is typically an overuse syndrome that results in anterior/posterior/superior shoulder pain or proximal lateral arm pain or a combination of the above. This malposition of the scapula can affect the optimal function of the shoulder. So what do we do? We release and stretch soft tissue around the shoulder and strengthen the dynamic stabilisers of the shoulder. As always, patient specific exercise is essential!
05/08/2020
Interesting information on treating Non-specific Lower Back Pain! As Physiotherapists we stay up-to-date with new and relevant information to provide evidence based care!
29/07/2020
Movement is Medicine!
18/07/2020
A day to spread love and kindness and to do good.
What did you do today? ❤
17/07/2020
Join the fight against COVID-19 by simply washing your hands! Either with soap and water or with 70% alcohol hand sanitizer. Here's how:
16/07/2020
We are taking every precaution at Nicol Wellness Physiotherapy. We care about your well-being!
14/07/2020
Nicol Wellness Physiotherapy is dedicated to protecting our clients. We are following guidelines from South African Society of Physiotherapy to ensure your health is protected.
Wearing a cloth mask is necessary should you be attending an appointment at Nicol Wellness Physiotherapy
25/06/2020
Our stunning studio is open! We individualize Pilates and Rehabilitation to our clients to heighten their progress and development!
24/06/2020
Allyson Smith graduated with BSc Physiotherapy from the University of the Witwatersrand in 2018. She completed her Community Service year at Port Shepstone Regional Hospital and has since worked at Sports
and Outpatient Practices. Allyson is passionate about Pilates and is currently completing her Pilates Mat Instructor Course through BASI. She has also completed courses in Dry Needling, Introduction to Sports and Infant Development. Allyson is a passionate Physiotherapist, dedicated to assisting her clients achieve their highest level of functioning.
17/06/2020
MEET OUR TEAM
Debbie Creamer graduated from the University of the Witwatersrand in 1992. Following a special interest in Musculoskeletal and Sports Physiotherapy, she completed her Masters in Musculoskeletal Physiotherapy at the University of Queensland, Brisbane in 2000 and completed her Pilates Instructor Course. She has worked at the Olympic village polyclinic during the Sydney 2000 games, worked with many athletes and sports teams and now runs Motor Control and Pilates Courses for Physiotherapists in South America, Australia and South Africa.
17/06/2020
MEET OUR TEAM
Miles Doddemeade graduated from the University of the Witwatersrand in 2016. He completed his Community Service year at Tambo Memorial Hospital in 2017 and then started work at a Randburg Private Hospital from 2018 to 2020. He currently works at Germiston Clinic and is a proud member of the NWC team as a Musculoskeletal Physiotherapist. He has special interest in Spinal Orthopedic management and Pulmonary Physiotherapy.
He has completed level 1 and 2 dry needling through ODNS, as well as the K-tape and Active tape strapping courses. He hopes to complete postgraduate Orthopaedic courses in the near future.
17/06/2020
10/06/2020
10/06/2020
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Contact the practice
Address
17 Nicol Road Bedfordview
Johannesburg
Opening Hours
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 17:00 |
| Saturday | 09:00 - 12:45 |
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