Chef On Duty

Meatless Breakfast! 🥑 🌱📌

? Do you have a special prescribed diet that you would like help with prepping those meals

?Are you a busy professional that you can’t find time to even plan a meal, shop ingredients, cook and dish wash

?Do you have a health condition that needs you to eat specific meals

?Do you want to lose or gain weight

Look no further, contact us we can help you with convenient meals that will help you maintain your lifestyle at ease!

Website Chefonduty.co.za
WhatsApp +263778126848
Email : [email protected]

Mentally I’m at the farmers market with the loml buying fresh fruits 🍉 & vegetables 🥗 holding hands! And where are you mentally?

Hope you’re having a blessed Sunday 🌱❤️🙏🏻

Wrapping up the week & so is the month with a reminder 🗓️

I AM PROUDLY AFRICAN 🌱❤️

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Mua

I’m undoubtedly thrilled and excited to introduce Chefonduty’s Feast! A delectable, enjoyable African Saturday lunch experience that promises to make your taste buds happy! From dishes all over Africa the home of tasty organic ingredients! This is a culinary story you wouldn’t want to miss ✨🌱

1 corinthians 10:31 You can glorify God with the way you eat & drink! 🙏🏾

Mark your calendars for the 25th of May, 12 to 8pm and join us for a beautiful afternoon filled with delicious food, live entertainment, and amazing company.

I’m looking forward to connecting with you all through food! I’d like to encourage you to reserve your seat as soon as possible to avoid disappointment ✨🌱❤️

A F R I C A | Something is cooking 🥘

I declare his glory AMONG the NATIONS! His Marvellous Deeds among all peoples! 1 chronicles 16:24

What do you see in this dish? 🥩

Sandwiches 🥪: the perfect way to start your day off right!

Have an awesome week! May the next slide happen in your life! 🙏🏾🌱✨

Gizdodo stew!

Welcome to Friday! Friday! Friday! Favorites! 💃🍾

And finally a drink to get us in the mood for the weekend. A drink 🥃 with grilled chicken pineapple and booze yes. Yes, booze, because after a long week, I think we all deserve a little tipsy cocktail to celebrate! 🍸

B R U N C H & B U B B L E S 🍱

Cooking class experience was absolutely amazing and worth it! From the classic brunch dishes to the flowing bubbles 🍾 🥂 💃

Guess the theme of our next class??

10 Reasons to love green-beans 🫛💡📌 NEXT SLIDE!

To all friends of chefonduty who want to maintain or lose weight or eat healthy here’s a meal-prep idea for you! 🤍💚

S N A C K

Do you agree with me that you’re what you eat? 🤍💡‼️ 🍱

Meal preps packages coming soon! 🥘 🍱

High-tea Brings so much joy in winter! 🫖 🍰

Book The chefonduty hightea experience! Inbox or message us [email protected]

Just a fresh mug 💋 🪷 and bringing a ray of sunshine to this amazing week! Have a fabulous one fam 🎀💞

Phyllo crab rolls | Appetizer! 🦀🌯

We cut the herbs 🌿 to a new amazing week!

Hand - select each course of your menu and make sure there’s something mouthwatering for everyone on your guest list!📌

Enjoy a flavourful experience with Chefonduty at the comfort of your own home and let us attend to everything behind the scenes! ✨🌱

Hello friends of Chefonduty- Let’s help each other with foods that boost the immune system 🫶🏽✨🌱

What name are you giving this dish and what are you having it with? 🫶🏽✨🌱

Caption this! What do you think I was saying?

Happy throwback day! 😊🫶🏽🌱✨

What a Feast- just check out on our menu! The February Valentines cooking class edition was absolutely awesome ☺️

We played with so many flavours the world has to offer and I’m so happy for the incredible feedback I’ve received from my students! I’m really excited on the next Brunch & bubbles class on the 20th of April, Registration is in progress and we are left with few tickets ✨🫶🏽🌱💃

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“Culinary creativity in action!” 🌱✨

Thank you for joining us, making great food and having a blast!

Looking forward to the next class on the 20th of April! Dm for more information ℹ️ 🫶🏽 See you soon!
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Chefonduty Art ✨🌱🫶🏽 | Sunday KOS

What are you requesting to be added to your Sunday platter? Never know Chefonduty might surprise you one of these good days 🫶🏽🙏🏾


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Today am sharing with you three good reasons why you should start eating this oily firm fleshed fish . Plus is made with less than 5 ingredients – Of course not counting salt and pepper. ✨🫶🏽🌱

💰They are affordable even the wild ones. They go for about $2.99 and are always on sale. I snagged these for $1.50, which was a steal. They usually go for $1.99 for whole fish

🌱These thick white here pack an awesome nutritional punch (omega-3 fatty acid, It’s a good source of vitamin D, protein and some B vitamins). And don’t be put off by the oily skin or flesh that is where you find all the good stuff- omegas- 3. I eat it with gusto.

💡The single most important factor in favor of consuming more sardines: they are a pleasure to eat. Simple, easy to prepare and downright delicious.

Every so often, take an ad break & hit them with a plot sis ✨✨✨ 🫶🏽 | Happy Choose Day ✌️

Chefonduty Art❤️✨🙏🏾

Only selling 50 tickets.
Chef On Duty will be joining Black Garlic and Wood Kitchen on this big cooking show🥰
She Glows Africa Magazine
Design: Kelvin Mugwami