Cactic Fitness
Nearby clinics
Waterkloof
Main Street
Crown Street
Waterkloof Corner Shopping Centre
Main Street
Main Street, Brooklyn
Cactic Fitness manufactures quality in- & outdoor multi-gyms for individual & team use. Made in SA.
Cactic Fitness focuses on bringing fitness to South African’s and the world in the way that works best for them. Our equipment supports and accommodates every training style, type, and level. We seek to eliminates the common obstacle of not having enough time or space to work out through design, quality and modalarity. We strive to manufacture fitness solutions that are aesthetically pleasing and
The “Eagle” has landed. 🦅
Multi-Sport S15 has been delivered ready for the kids to enjoy!
Thanks for trusting us with your outdoor gym. We loved every moment!
Manufactured in South Africa. 🇿🇦
08/04/2022
We installed a Cactic Fitness column solution at yesterday. 🙌
Well done team! candiotes
Proudly South Africa 🇿🇦 fitness brand that designs and manufacturers equipment to make fitness accessible to all. 💪
Gym your way.
🇿🇦
15 mucle ups by our MD for the Springboks!! We love you guys!!!
Good luck against today. Give it your best!! We are proud of you!
39 pull ups for 39 years. 🎉
Happy Bday to our MD and founder .candiotes .
17/02/2021
Your fitness is a gift to all.
It’s a gift to your spouse, your kids, your boss, your colleagues, your community and yourself. So for your next workout, don’t give an excuse, give a gift.
15/02/2021
Don’t feel guilty about eating all those Valentine’s chocolates. When it comes to living a healthy life, it’s important to remember that deprivation is not sustainable.
An unhealthy snack every now and then will not result in bad health, it helps you to cultivate a positive relationship with food.
A 90:10 percent rule is a good structure to put in place when it comes to unhealthy snacks and treats. If you eat healthy 90% of the time, you can eat whatever your heart desires the other 10%.
What unhealthy snacks do you like?
12/02/2021
No matter how you celebrate valentines this weekend, just be sure to let those you love know how much they mean to you.
and ❤️
WallFit system: 2K
Women crush Wednesday....
Fitness is not about gender or age. It’s about having fun and building body confidence.
Gym. Your Way.
08/02/2021
Research shows that there are many benefits of training together as a couple. One of these are that it strengthens the bond between the two of you.
Getting fit and falling more in love at the same time.....now that’s cool!
Do you train with your better half?
05/02/2021
Loading....The FreeStyler RAW
Your FreeStyler RAW is guaranteed to take workouts to level...awesome😏
Make the world your gym.
Product features:
• Weight: 9.5kg
• Flat packed dimensions: 822mm x 220mm x 100mm
• Steel:
> Handles: Commercial grade 3mm mildsteel with 32mm tube (2mm wall thickness)
> Wall mount bracket and hook: Commercial grade 3mm mildsteel
• Steel finish: Black ferrograin
• Wood: 18mm Pinewood shutterply
• Wood finish: Screen printed with a protective varnish
• Straps: Velcro
• Screws: 18 selftappers with Phillips and flat screwdriver head
• Wall fixing: 2 nail in anchors included
• Training types: Callisthenics, resistance, step and jumping, body-weight, simulation and combinations of the aforementioned
• Made in: South Africa 🇿🇦
• Price: R1,990 incl VAT
Loading to our website over the weekend....
04/02/2021
Father-son FreeStyler dab!
and Trey having fun on the new FreeStyler Raw. Can’t wait to show you more tomorrow.
How’s your Thursday going?
Boxing
Recorder at the outdoor gym at Urban Quarter in Hatfield, Pretoria (developer: Twin City).
For a workout:
>> Beginner: 10 rounds of 30 seconds with 15 seconds rest in between rounds
>> Advanced: 12 rounds of 60 seconds with 15 seconds rest in between rounds
www.cacticfitness.co.za
01/02/2021
•February is all about loving each other•
Our bodies are our most important asset, and something we shouldn’t take for granted. This is also true for those you love.
Looking after each other by working out together is special and you both will benefit in many ways.
May this month of love be especially great and healthy...
Family • Fun • Fitness
Suspended push up with shoulder extensions
👉This is hard core 👈
Demonstrated by OCR champ and trainer Greg Avierinos from Jokes Aside Fitness (big shoutout to his father and veteran athlete Alec Avierinos).
For a workout:
>> Beginner: 3 sets of 10 reps
>> Advanced: 6 sets of 10 reps
*Tip: For decreased intensity stand further away from the wall to stand more upright
29/01/2021
Family, fun, fitness....because it’s Friday!!
Looks like the weather is clearing up so get ready to go play outdoors with the kids.
25/01/2021
Be their personal trainer.
Understanding how our bodies move and how to keep them healthy is vital. This journey starts at home, together.
•Teach them the importance of protecting and honouring our bodies
• Challenge them and learn what our bodies can do.
• Show them an example of healthy habits.
• Prioritise family fitness.
• And have fun!
Family • Fun • Fitness
22/01/2021
Do it with your kids folks....
Kids have tons of energy! And energy is what we need to train and exercise.
As we age we seem to lose that natural child-like energy and we often find ourselves demotivated when it comes to exercise.
Instead of forcing yourself into the gym, let your child be your instructor and simply move with them. We teach our kids that there’s nothing like: “I can’t .” rather say: “I can’t, yet.”.
The same applies to us...
Our bodies are amazing and can do amazing things.
WE JUST NEED TO START.
Family • Fun • Fitness
20/01/2021
The world is a beautiful place, filled with wonder. Not to long ago we took so many things for granted...but this pandemic has taught us to stop and appreciate.
Today we understand that our family, friends and bodies are our most valuable possessions. Let’s never forget that again.
Gym. Your Way.
18/01/2021
And now it looks like our teachers may be coming home with us, once again...
Thinking of all the students and teachers needing to rethink the 2021 school year. Your investment and time in our youth is more important than ever. This generation is not lost, they are just in need of even more inspiration, motivation and a team of parents and teachers taking hands to help them move forward.
Click here to claim your Sponsored Listing.
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Website
Address
Cnr Main Street And Crown Street
Pretoria
Opening Hours
| Monday | 07:30 - 17:00 |
| Tuesday | 07:30 - 17:00 |
| Wednesday | 07:30 - 17:00 |
| Thursday | 07:30 - 17:00 |
| Friday | 07:30 - 17:00 |
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