Living in the moment

https://christcenteredwellbeing.com/

Attention Christians: Mental health challenges affect us too. Depression, bipolar disorders, anxiety, ADHD, OCD, PTSD—the list is long. But what's often harder to deal with is the stigma attached to believers facing these struggles, along with the simplistic advice sometimes offered by leaders.

After years of learning and listening, I've realized that struggling Christians need professional help, but with a perspective that aligns with their faith. That's why I'm thrilled to introduce this platform!

Here, we offer a balanced, Christian-based approach to mental health support. Whether you're struggling personally or know someone who is, this platform is for you. Share it with your church community and fellow Christian counselors—it's designed to serve the body of Christ.

For just R49 a month, subscribers gain full access to all our resources, carefully crafted to help manage mental health challenges. From podcasts to practical skills, our content is designed to be accessible wherever you are—whether at home or on the go.

Plus, we believe in freedom of choice. Users can unsubscribe at any time, no questions asked.

Explore, share, and join us in this journey towards healing and restoration. Together, let's support each other on the path to mental wellness.

A Christ-Centered Journey to Emotional Wellbeing Unlock emotional wellbeing with a Biblical perspective. Manage anxiety, and anger and find inner peace in a Christ-centered journey.

FREE BOUNDARY SETTING QUIZ: How strong are your boundaries? https://theancientmaster.co.za/boundaries/
🔒 Discover Your Boundary Strength: Take Our Boundary Setting Quiz Today! You'll gain valuable insights into your boundaries and how they impact your well-being. 🧘‍♀️🧘‍♂️

Boundaries - Your Path to Transformation and Growth Welcome to our dedicated web page on boundaries, your gateway to a transformative journey of self-discovery and improved relationships.

By repeating affirmations to yourself every day, you start to create an identity in your own mind. You start to BELIEVE in yourself and your goals as if they were already DONE. This can help you stay focused and motivated to achieve what you WANT in life.

It is important to be consistent with your affirmations, as they can be powerful tools that help you reprogram your mindset and manifest the person you want to be. Take the time to think of affirmations that are meaningful to you and that you can say out loud with conviction.

4-7-8 BREATH METHOD: Breath in through your nose to the count of four. Hold the breath to the count of seven. Exhale through your mouth to the count of eight.

Be with someone who will take care of you. Not materialistically, but taking care of your soul, your well-being, your heart, and everything that’s you.