Stretch Therapy, South Africa

June is International Hip Dysplasia Month, read more on Active Isolated Stretching and Hip Anomalies in our recent newsletter:

https://preview.mailerlite.io/preview/454742/emails/122516138564257227

For our new clients, book your first 30-minute stretch session worth R450 for only R99! Also, refer 3 friends or family members and receive a R350 discount voucher😃

Book now: https://www.stretchingsa.co.za/discountsession/

The quadriceps is a large muscle group covering the front part of your upper leg between the hips and knees. Stretching these muscles is critical for maintaining muscle health, flexibility, and overall well-being. Read our April newsletter and find out more about the benefits of stretching your Quadriceps:

https://preview.mailerlite.io/emails/webview/454742/120125060946069061

Everything you Knee’d to know! Read our March newsletter here: https://preview.mailerlite.io/emails/webview/454742/117486175975900418

For our new clients, book your first 30-minute stretch session worth R450 for only R99!

Also, refer 3 friends or family members and receive an R350 discount voucher😃

Book now: https://www.stretchingsa.co.za/discountsession/

SORE CALVES??? Read more about an effective solution for calf problems in our recent newsletter: https://preview.mailerlite.io/emails/webview/454742/114860938524362257

AIS can help to improve overall foot function and reduce discomfort by stretching and strengthening the muscles and tissues surrounding the foot.

Read more >>

It's all about the feet 26 bones, 33 joints and over 100 muscles, ligaments and tendons, the foot is incredibly complex. Your feet serve as the pillar or foundation for your entire body in terms of support, balance and posture.

May you rest and enjoy the festive season. Thank you for your loyal support in 2023. We hope to see you again in 2024!

Are you in pain and therefore move poorly, or do you move poorly and therefore you are in pain? Pain and range of motion or movement are surely interlinked. Identifying the cause of this cycle is of utmost importance to start the journey of working towards less or no pain, and also to enhance the body's ability to move optimally and have the best range of motion.

Read more >> https://preview.mailerlite.io/preview/454742/emails/96599887818261875

Spray and stretch for a 50% discount. Book NOW! - https://mailchi.mp/ee698be4657b/try-us-for-free-5806259

NOW is the time to take action on your HEALTH! Read more here - https://mailchi.mp/0df1be7b8ef9/try-us-for-free-5801331

Seasons Greetings from StretchingSA! - https://mailchi.mp/1fc1215d8d79/try-us-for-free-5797159

Reverse the signs of ageing with AIS - Read more here: https://mailchi.mp/c26595f24054/try-us-for-free-5691115

Arthritis, and how Stretch Therapy could help. Read more here: https://mailchi.mp/ccd4dddcb5eb/try-us-for-free-5605451

Don't delay and start investing in your health today! - https://mailchi.mp/b1c4fd2df2d9/try-us-for-free-5597367

AIS Improves Your Posture. Find out how: https://mailchi.mp/9a978003775d/try-us-for-free-5592055

Am I doing good or am I doing harm? - https://mailchi.mp/f1384f7cf87b/try-us-for-free-5308277

Try us for FREE! - https://mailchi.mp/514dde6bc8cc/try-us-for-free

Integrate Active Isolated Stretching in your Daily Routine - https://mailchi.mp/5b7f75d047ee/a-new-year-a-fresh-start-5156794

A new year, a fresh start! - https://mailchi.mp/95a49325d293/a-new-year-a-fresh-start

May you have a prosperous 2022 - https://mailchi.mp/34efa919585f/may-you-have-a-prosperous-2022

New in Johannesburg - https://mailchi.mp/3c011277ec81/new-in-johannesburg

Regular stretch therapy can help in reducing blood pressure. - https://mailchi.mp/f835de47f378/regular-stretch-therapy-can-help-in-reducing-blood-pressure