Suck it up Buttercup - Rebound Fitness
Rebound is a high intense cardio workout. It's exercises on a trampoline called a "REBOUNDER". It's a Fun and mind changing exercise.
Rebound stimulate your Lymphatic system, tones your body, help lose weight faster and also gives you better balance.
Breast Cancer Awerness month - October
Buttercups julle is Great!π
Thank you to Elegant Fuel Aureus and Crafty Gnomes sponsors for our 12 week challenge! LindrieHopkins Carine Gouws
Thank you to Step Up Hair & Beauty Studio one of the sponsors for our 12 week challenge!
Engela Eloff
Big shout out to my newest top fans! π Suzaan Coetzee Britz
Drop a comment to welcome them to our community,
MIDPARK FIESTA NAG MARK!
This was so much fun....
Book your spot now!
May this new month give us great news, best results and success...
"Where flowers bloom so does Hope..."
Glow in the dark rebound marathon! We were celebrating Womensday!
It was so much fun even the men joined...
Celebrate Womensday!
ππͺπ
Let's glow this Womensday!
"Coudn't care less... BUT the Beat goes on..."
Well done to our challenge winners!
AUGUST REMINDER:
β You can do what you set your mind to...
β Boundaries are healthy
β GOOD energy attracts good people
πͺπ€πΈππ
New week, New goals...
β’ The body achieve what the mind believes!
"Maak n plan" challenge has come to an end... well done for our overall winner Tanya Lubbe
Watch this space for our new challenge...
Make each day your masterpiece...
"You are never too old to set another goal or to dream a new dream." - C.S. Lewis
Click here to claim your Sponsored Listing.
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20 Kingfisher Helikonpark
Randfontein
1790
Opening Hours
Monday | 08:00 - 09:30 |
Tuesday | 08:00 - 19:30 |
Wednesday | 08:00 - 10:00 |
Thursday | 08:00 - 19:30 |
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Planet Fitness
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IBFF bikini model. Personal Trainer and online coach. Email me at [email protected] to start or better your fitness lifestyle.
26 Convent Road, Greenhills
Randfontein, 1759
Flex Greenhills is a ladies only gym. A full body workout hydraulic circuit with group classes. Cardio section. Sunbed facility and a child care are.