Mastering LIFE. Coaching, Counseling & Therapy.

The Therapist who knows how it feels. online services internationally.

12/09/2024
12/09/2024

Addictions are often a way to numb the pain, and a self medication to escape ones reality, fears and insecurities.

19/07/2024

Sometimes You just need to Be.

10/04/2024

Your thoughts have power.

26/03/2024

Avoiding "yourself" with being busy and not alone is not a healthy way to deal with trauma and loss.

14/03/2024

10/03/2024

Boundries are self love and very important for your mental and phsical health.

26/02/2024

We become comfortable in our discomfort because its familiar and predictable so we know how handle it, change is unfamiliar and scary so we stay in the comfort zone of predictability.

23/02/2024

It is okay to have boundaries, respect yourself, and still be a good kind person.
place

19/02/2024

Take the leap.

15/02/2024

Part 2 of forgiveness.

14/02/2024

14/02/2024

We always have a choice...

13/02/2024

Don't self medicate..

10/02/2024

Live in the moment, don't indulge the "what if" or "when" it will be dealt with when the time comes to do so.

31/01/2024

We are all products of our own personal story.

22/01/2024

Did the events of your life shape into a survivor or a victim ?

13/01/2024

Live in the moment , life can change in a flash...

09/01/2024

Deal with it, Heal it and Let it go.

07/01/2024

It only takes one action to start a positive ripple effect, why shouldn't it start with You ?

05/01/2024

Just take small steps if you must, it is not always easy to move forward, be gentle on yourself .

27/12/2023

In the end we only regret the things we didn't do.

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Videos (show all)

Part 2 of forgiveness.#SelfHealing #spiritualgrowth #forgiveness
#hindsight #forgiveness
#anger #trauma #grief #angerissues
When you have to BE STRONG cause its the only choice you have. Your strength lies in you ability to be vulnerable.#bestr...

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Richards Bay

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 17:00
Sunday 09:00 - 15:00

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