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fitness journey �
Cardio vs HIIT
Get in the best shape of your life
5am club
GET INTO THE BEST SHAPE OF YOUR LIFE - Olympia Park Stadium🏡… we meet here every Monday - Wednesday and Friday at 17:00 - 18:30 for an incredible wellness experience (Check out our cardio box session 🔥🔥🔥🔥)
Olympia Park Stadium🏡… we meet here ever Monday - Wednesday and Friday at 17:00 - 18:30 for an incredible wellness experience (Check out our cardio box session 🔥🔥🔥🔥)
I LOVE THESE PEOPLE RIGHT HERE
From the hugs that I get every time they arrive, smiles and laughter 😂
YOU CAN BECOME MORE!!!
We are all blessed with the ability to create and incredible life for OURSELVES, are you full aware of this gift! 🎁
- there was a point where I played victim to my circumstances and it hit me…. I am powerful and made in his image…..
I have what it takes to CREATE ALL THAT I WANT AND THROUGH ALIGNMENT, I CAN MANIFEST THE LIFE I DESERVE!
Are you ready for a new week?
New month?
GET INTO THE BEST SHAPE OF YOUR LIFE
- start today 🔥🔥🔥🔥🔥
10day marathon
5am workout
Be the change you want to see
We are looking for people who are looking for change and inspire many more people around them, be part of a movement and improve your health and fitness in a journey of BECOMING a better version of yourself. Join our 10day marathon, registrations are now open…
Round 2 | Cardio box on a Friday 🔥🔥🔥🔥🔥🔥
Round 1 | Cardio box on a Friday 🔥🔥🔥🔥🔥🔥
Fun Run vs Cardio box Friday
- we had the most incredible time together this afternoon
🔥🔥🔥🔥🔥 these are champions right here
GET INTO THE BEST SHAPE OF YOUR LIFE!
with our incredible workout sessions and nutrition plans
- start your journey with us today!
Full Body workout! It was a little challenging today…. But we did well! 🔥🔥🔥🔥
17mins OUTDOOR STEP WORKOUT
WATERKLOOF HILLS ESTATE | photos from today…. Workout videos to follow soon… we had such an amazing time together….. 🔥🔥🔥🔥🔥🔥🔥
10 days at a time
Day2/10
Warm up session for a beautiful Monday workout.
Monday Session! ….. I love these people right here ❤️❤️❤️❤️…..
We take it 10days at a time
Day1/10
Warm Up round! - Wednesday workout session ……
Day 9/10
Day 8/10
Marathon is on
Are you ready for the new week ahead?
- book your spot got tomorrow and come join the team 🔥🔥🔥….
Click here to claim your Sponsored Listing.
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Rustenburg
0299
Safari Spar
Rustenburg, 0300
Don't be a victim. Learn to protect the one's you love. Come and learn about Situational Awareness a
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