Lifestyle Medicine P/L
Discover the key to a healthier, happier life at Lifestyle Medicine! #LifestyleMedicine #Wellness
19/08/2024
Let’s talk about Wellness
16/08/2024
15/08/2024
Hakuna matata…
13/08/2024
Feel the fear and do it anyway!!!
11/08/2024
Phiri. It was awesome. Be blessed
11/08/2024
Chaplain Phiri it was a blessing
09/08/2024
Lifestyle Medicine
348 Samora Machel
CNR Samora and Greendale
Eastlea
Harare
+263784868240
+263787384824
https://maps.google.com/?cid=5885130260281840603&entry=gps
01/08/2024
Adding an avocado in your diet is a blessing. Here are the highlights
1. Rich in Healthy Fats: Avocados are high in monounsaturated fats, which are good for heart health and can help lower bad cholesterol levels.
2. High in Nutrients: Avocados are packed with vitamins and minerals, including Vitamin K, Vitamin E, Vitamin C, potassium, and folate.
3. Fiber Content: Avocados are a good source of dietary fiber, which can aid in digestion and help you feel full longer.
4. Antioxidant Properties: Avocados contain antioxidants like lutein and zeaxanthin, which are beneficial for eye health.
5. Skin Benefits: The healthy fats and antioxidants in avocados can also benefit your skin, helping to keep it hydrated and glowing.
Overall, avocados are a nutritious and versatile fruit that can be enjoyed in a variety of dishes to reap their many health benefits.
Lifestyle Medicine
348 Samora Machel
Eastlea
Harare
+263787384824
+263784868240
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Lifestyle Medicine , 348 Samora Machel, CNR Samora & Greendale , , +263784868240, , +263787384824, , Https://maps. Google. Com/?cid=5885130260281840603&entry=gps
Harare
00263
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 15:00 |
| Sunday | 09:00 - 15:00 |
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