Meditate with Anjaan

Felt vulnerable.

Show some love in the comments 👇🏾

Hugs 💖

What delays you from creating the life if your dreams??
Comment below 👇🏾

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Tantra and Yoga offer a holistic approach to personal growth and spiritual development, providing you with the tools to cultivate inner peace and harmony.

By incorporating various techniques from these ancient practices, you can:
* Reduce stress and anxiety
* Improve focus and concentration
* Enhance your overall well-being
* Cultivate a sense of inner peace and harmony

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I'm here to help.
Comment "clairty"

And let's jump on a FREE call!!

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Join me on a journey of self-discovery and spiritual awakening.

Together, we'll explore the transformative power of meditation, pranayama, mantra chanting, mudras, Kundalini, and Tantra.

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Ready to transform your life?

I NEED your Help!!
Leave a comment. Or send me a DM

With any unpopular opinions in Yoga, Tantra, Wellness and Spritituality that you are questiioning.

✨Something that made you go WTF✨

OR SOMETHING that's hard to believe / accept.

Together we can change the narrative.

Are you in?❔❓

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Have you ever caught yourself thinking

"WHAT'S Up With This???" to some new age spiritual term or modality that you heard about?

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There is so much BS and half truths in the world of spiritual and conscious communities.

But people are begin to question things.

There's even amazing channels on ig like
And meme pages like
And comedians like namaste bae 😂

Leave a comment NOW👇🏾👇🏾

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I have a high tolerance for BS but with this series I aim to help you to think a bit differently

All I'm doing is offering alternative perspectives

💥Questioning the status quo💥

And making you think for yourself

➡️ Share this with a friend?

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5 Benefits of Unpopular Opinions

✅ Sparks critical thinking.
✅ Fosters open dialogue.
✅ Enhances self-awareness.
✅ Challenges the status quo.
✅ Encourages individuality.

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I want to HEAR your thoughts

👉🏾Are you tired of the same old conversations about yoga and meditation?
👉🏾Do you have a unique perspective that challenges the status quo?
👉🏾 Have you gone WTF? to some spiritual practices.?

We're inviting you to share your most unpopular opinions on these topics.

Whether you're a seasoned practitioner or a curious beginner, your voice matters.

Let's spark some meaningful discussions and challenge assumptions about yoga and meditation.

Join the conversation today and share your thoughts! 👇🏾👇🏾

Did you make it till the end?

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Any more questions about me?

I'm happy to share my life story.

I'm an open notebook 😄

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I'd love to know about you.

Write a few things about you in the comments? 👇🏽👇🏽

Don't ask me "how are you".

Save time and energy

I give you consent.

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Are you like this too?

What is meditation for you?

Leave a comment

Tag someone you miss in the comments.👇🏽👇🏽
Don't tell them anything else. 🤫

"How you love yourself is how you love others. How you love is how you live.

Let’s all learn to start living” - Anjaan

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Agree? Leave a comment 👇🏽

What is your attachment style?
Do you know?
Leave a comment 👇🏽👇🏽

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I break it down on my blog post. Comment "attachment" to get the link to my blog.

➡️➡️➡️💫 Swipe to see all slides.
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Explore your attachment style through the lens of Tantra, where mindful connection and deep presence can help you navigate intimacy with more awareness and understanding.

Do you want to be coached on attachment styles.
➡️DM me

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Attachment styles describe how we form relationships with others based on our experiences in early life.

In simple terms, there are four main types of attachment styles: secure, anxious, avoidant, and disorganized.

💥✅️A secure attachment style means you feel comfortable with intimacy and trust others easily. You also have a healthy sense of independence. People with an anxious attachment style often crave closeness but worry about being abandoned. They may need constant reassurance from their partners.

💥🚫Avoidant attachment styles involve a preference for emotional distance. People with this style might avoid close relationships and have difficulty expressing emotions. Finally, the disorganized attachment style is often a mix of anxious and avoidant patterns. It can involve fear of intimacy and emotional chaos.

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✨️From a Tantra perspective, understanding your attachment style can help you connect with others on a deeper level.

✨️Tantra emphasizes mindfulness, presence, and open communication in relationships.

✨️By practising Tantra, you can become more aware of your attachment patterns and work towards healthier, more balanced connections.

✨️This could mean fostering trust, practising honest communication, and embracing vulnerability.

This is why I always use in relationship coaching ❤️

➡️Dm if you need any assistance. My doors are open

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I break it down on my blog post. Comment "attachment" to get the link to my blog. 👇🏽👇🏽

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What is your attachment style?

What does she want?
Leave a comment 👇🏽👇🏽👇🏽

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She wants to feel your strength and presence, grounded in your heart.

She isn't interested in how loud you are or how firm your stance is externally.

She wants to sense your inner resolve and your commitment to what you believe in.

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She wants to feel safe

Protected.

She wants to feel supported. Provided for.

Not just in your actions but also your words.

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She wants to be adored in a way that shows her that you truly see her for who she is.

She wants you to appreciate every aspect of her being - strengths, vulnerabilities, and complexities that make her unique.

She wants someone who values her thoughts, her dreams, and her aspirations.

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She wants you to listen to her deeply, taking in her words and understanding her perspectives.

It means you respect her choices and honor her journey.

She desires your affection not just in grand gestures but in the small, everyday moments that show you care.

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She wants to be loved passionately, with a fiery intensity that lights up her life.

But she also craves a gentle, tender love that soothes her soul.

She wants to feel your primal energy, fueled by love and the potential to move mountains.

She wants to be moved by your divine presence.

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✨️✨️When you aren't being the man she knows you to be, she sees the lies in your eyes, reflecting your own failings. ✨️✨️

➡️She longs for you to rise, to take your rightful place in her heart.

➡️She is urging you to embrace your power, wanting your success as much as you do.

➡️An awakened woman can not be deceived; she feels you deeply, with every part of her being.

Thank you, .nutrition, for feeling me deeply. ❤️

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Men - talk to me. I can help

Women - do you wish to manifest such a man. Dm me. I can help.

Blessings

What are the secrets of a Conscious relationship??

Leave a comment with "ZEN" for me to send you the full blog article 👇🏽👇🏽👇🏽

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Both Zen and Tantra are ancient spiritual practices that emphasizes the connection between the mind, body, and spirit.

💥 In the context of relationships, Tantra can help couples cultivate a deep, intimate bond and develop a more conscious, loving partnership.💥

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✨️ A conscious relationship means being aware of your own feelings and those of your partner, communicating openly, and supporting each other's growth.

✨️In a conscious relationship, both partners work to understand each other's needs and desires, as well as their own.

✨️This understanding fosters trust and emotional safety, creating a space for both individuals to express themselves honestly and openly.

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Tantra also encourages us to explore our sensuality and sexuality in a mindful way, focusing on the experience and connection rather than just the outcome.

Mindfulness is the cornerstone of Zen practice too.

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Let me know if you enjoyed the mindfully chosen photos in this carousel. ❤️

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💥This might be the first time you are reading of Zen and Tantra in the same sentence. 💥

But in essence. Both are saying the same thing.

The results are also - greater intimacy, mutual respect, and love between partners.
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Want the full blog ? Comment "Zen"👇🏽👇🏽

💥Cosmic Coincidences💥

Or are they even coincidences?

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Today (& next few days) has a lot of astrological & celestial occurances. April will give you Profound Transformation.
Are you tapping into this?
Leave a comment Y/N 👇🏽👇🏽

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The celestial alignments we will witness

✨️Solar eclipse
✨️New moon
✨️Indian New year Festivals. (Ugadi , Samvatsarādi, Gudi Padwa)
✨️End of Ramadan + start of Eid
✨️Cheti Chand (Sindhi New Year)

➡️Swipe to see images.➡️

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💥This convergence signifies a potent time for introspection💥

7 things you can do today.

1️⃣MEDITATE, focusing on inner reflection, setting intentions, and seeking clarity.

2️⃣Spend time journaling your thoughts, feelings, and aspirations. Use this opportunity for self-exploration and expression.

3️⃣Eat light and nourishing foods that support clarity and purification

4️⃣Engage in activities that promote detoxification, like drinking plenty of water, asana, mantras, pranayama or taking a bath with Epsom salts.

5️⃣Take the time to set intentions for the new cycle, focusing on what you want to manifest and release in your life.

6️⃣Engage in creative activities like painting, writing, or playing music to channel the energies of the eclipse and express yourself authentically.

7️⃣Practice conscious Love making with your partner or intimate moments in sacred union.

👍🏿👍🏿Share this with a friend??

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👇🏽Read comments for traditional practices from Santana Dharma👇🏽
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In Tantra, eclipses hold significant spiritual significance and are viewed as potent times for transformation and spiritual practices.

Tantric philosophy says that during eclipses, the subtle energies of the sun, moon, and earth align in a unique way, creating a powerful field of energy. This can intensify the effects of spiritual practices.

➡️Swipe

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✨️✨️Welcome the new year by shedding old patterns and embracing new beginnings with clarity.✨️✨️

It's a great time for emotional detoxification and clearing the clutter within.💯

If you need HELP to upgrade your life, DM💫

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Leave a comment, wishing others transformation. Spread the vibration 👇🏽👇🏽👇🏽

👇🏽more in comments

Want some authentic Tantra reading??
Comment Yes 👇🏽

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You asked me to recommend books. So I made a list. ❤️
No, I've not read all of them,but they have been suggested to me by some top scholars.

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These ancient texts reveal the foundational principles of all tantric teachings.

✨️Classical Tantra, originating centuries ago, serves as the source from which various traditions emerge.
✨️ It is a profound exploration of the human experience, diving deep into spiritual practices, rituals, and philosophies aimed at transcending the limitations of the material world and realizing the divine essence.

Texts such as the Tantrasara and the Shiva Sutras serve as guiding lights, offering insights into the nature of reality, consciousness, and the path to liberation. This is

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💥Note - These texts are not mere intellectual pursuits but are manuals for spiritual transformation, providing practical techniques to navigate the complexities of existence and attain spiritual enlightenment.

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So what's the difference, you ask?

What distinguishes classical Tantra from its modern counterpart, neo-Tantra, is its focus on the holistic integration of the individual with the cosmos.

💫Neo-Tantra often emphasizes the sensual and erotic aspects of tantric practices.
💫Classical Tantra encompasses a broader spectrum of spiritual disciplines, including meditation, mantra chanting, yoga, and ritual worship.
💫 It acknowledges the sacredness of all aspects of life, from the mundane to the sublime, and seeks to harmonize the dualities of existence.

💬share this with a friend who thinks Tantra is just about S€x

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🙌🏾Classical Tantra also recognizes the importance of lineage and transmission in the preservation and dissemination of its teachings.
🙌🏾Through an unbroken chain of guru-disciple relationships, knowledge is passed down from 1 generation to the next

I am privileged to be initiated in 5 different classical traditions and thus have a deep reverence for the teachings and a sense of connection to the spiritual masters who walked the path before us.👏🏽

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Which book would you read first?
Leave a comment 👇🏽👇🏽

Want to help someone else?

Want to be helped by someone?

Opening this space out to the community!

Participate - let's help each other.

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This type of post is trending. So I decided to add value to my community by jumping on the trend

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📷👣Feet pic shot at ocean facing bedroom.
The beautiful Feet belong to .nutrition and the brown ones are obviously mine.

Relationships are not built overnight. Meditate on that.

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Share this with a friend who is single and wants relationship advice ✨️🙌🏾❤️

How was your holi?
I would love to know what you did?
Leave a comment?

This was me and .nutrition last year.

Which time demon affects you the most?
Leave a comment? 👇🏽👇🏽👇🏽

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We all know that time is the same for all of us, and optimum management of our time makes or breaks our choices and life itself.

✨️You might know time is important, but sometimes, still waste it on things that don't really matter.

✨️Are you really aware of the time wasters in your life? What are you doing about them?

✨️Time demons are like sneaky distractions that steal our precious time. But we can fight back!

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💥💥 teaches us to really focus on each moment and make the most of it.

The Tantric Archetypes of KalaBhairava and Kali herself (coming from the root word "Kala" which means time) promise to keep an eye on these demons for you.

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Here are some practical tips to take control of your time!

What other tips would you add?
Leave a comment 👇🏽👇🏽

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We've made this carouswl very thoughtfully to add maximum value to everyone who receives it.

So, share this with a friend who needs it? ➡️
Tag them 👇🏽👇🏽

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Reach out if you want a personal accountability partner. I've helped hundreds of people like YOU to find focus and stay committed to goals and primed for growth.

Love
Anjaan

🌗 Embracing Polarity: A Tantric Perspective 🌗
What does polarity mean for you?
Leave a comment 👇🏽👇🏽

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As we celebrate the balance of the today, here are some thoughts on the Tantric understanding of polarity.

I DEDICATE this post TO my beloved .nutrition the Shakti to my Shiva ness. ❤️

And also to some incredible shaktis in my life who have become family ❤️

➡️ Swipe to See the entire carousel.

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✨️In , the dance of Shiva and Shakti represents the dynamic interplay of masculine and feminine energies, light and dark, yin and yang.

✨️Just like the Equinox marks the equilibrium between day and night, Tantra teaches us to honour and integrate the dualities within ourselves and the world around us.

✨️Accepting all your darkness and celebrating all your light

✨️Finding the shivashakti within you and also on the outside (through your beloved)

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At this juncture of equal light and darkness, we're reminded of the inherent harmony in embracing both aspects of our being—the assertive strength of Shiva and the nurturing grace of Shakti.

💥It's within this union of opposites that true balance and wholeness are found.💥

In all of existence, every contrast holds a hidden unity waiting to be discovered.

Tantra invites us to explore the depths of our own consciousness, to dissolve boundaries, and to awaken to the oneness that underlies all creation.💯

➡️➡️As we celebrate the Equinox, let's embody the spirit of Tantra—honoring the polarities within ourselves and in the world with reverence and gratitude.

DO YOU want to dive deeper into the wisdom of Tantra?
📲DM me to start your exploration today!



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Leave a comment with the feeling you get seeing these photos 👇🏽👇🏽