All Yoga Port Macquarie

Yoga Retreat

Kids Yoga at Flynns Beach in Port MQ

Beach Yoga at Flynns Beach in Port Macquarie

I am an online teacher on Superprof now. Check it out. Namaste, Ella

Hello, can you please leave me a recommendation? Private lessons for ambitious students: Superprof, the site that connects tutors with students.

New yoga classes and silent meditation retreats in Australia/Queensland/SIMBI Islands coming up in 2024! Stay tuned. Pre-register now: [email protected]

Daily meditation changed the quality of my life for the better. Meditation has a lot of benefits. Consider implementing it in your daily life.

With a meditation practice you will be more stress resistant, you will be able to re-activate your inner compass, you will increase your level of self-awareness and reduce negative emotions, your creativity will improve and you will be more tolerant to the outside world.
Give it a go. ❤🙏
-aweness

Elljoworld Yoga updated their business hours.

Elljoworld Yoga is now on WhatsApp.

Wheel Pose stimulates the breath, opens the chest and shoulders, improves spinal flexibility, improves strength, and may even improve blood glucose levels and adrenal function. Don't forget to include this asana in your yoga practice. ❤🙏

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Outdoor fun
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Do you like heart opener asanas and you love partner yoga? Then this is the perfect exercise for you. ❤🙏
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This is our new YouTube Channel. We'll upload a few videos that should be beneficial for your practice at home. https://www.youtube.com/channel/UC-tltw2oFL0R0jVnF6m1PJA

Elljo Yoga - YouTube Share your videos with friends, family, and the world

Feel empowered in pregnancy and fully prepared for a positive birth. 🙏❤🙌🤗 www.elljoyoga.com

Mindfulness and meditation are a big pillar of a natural birth. Women are so strong and the female body is made for giving birth. Trust in your abilities and mental strength are so important for a natural birth.

“It is entirely possible that behind the perception of our senses, worlds are hidden of which we are unaware.” – Albert Einstein

Back by popular demand! We have started offering online yoga and meditation classes again. Get 50% off your first 3 online yoga or medotation classes now and get your own personalized yoga routine at home.

Core workout 🙌
❤

I love morning workouts. Today we started with a new experiment: working out like the model Pamela Reif for 30 days. A daily 20 min workout doesn't sound hard but woah.. I can tell you. It was tough 😂😅🙌😎 We'll let you know how the whole month went on YouTube

Changing the perspective is always great

I love Amsterdam and the beaches her! 🤗❤

Thailand ❤🤗

Feel strong & balanced

Feel strong & be strong

See the world upside down 🤗❤

Sunrise is the best

Balance is everything

Never give up and practice

Strong mind & strong body

Balance in life