Your Body Engineer
Your Body Engineer offers premium personal training and sports specific programming. Wayne is a sports science graduate, coach & trainer
Merry Christmas and happy holidays
This is why you should always modify the techniques or exercise to suit the client
▶️ Watch this reel https://www.facebook.com/share/r/janASnha1XqZHfLE/?mibextid=20V84p
27/08/2023
Congratulations to .m.jensen proving you can get strong while training for a half marathon. Deadlifts 200kgs for the first time on Tuesday and followed it up with another on in the half marathon today. Love it when a plan comes together😀.
21/07/2023
Big congratulations to Tom Jensen
It's been an absolute pleasure being part of your journey to become an outstanding Fitness Professional. Your thirst for knowledge and desire to improve your skills to help your clients has been rewarded.
https://www.instagram.com/p/Cu8dLfRJVLE/?igshid=YzcxN2Q2NzY0OA==
Congratulations Fox on dropping a monster 63cm PB and national qualifier last night.
Yes 280kg (meant to be 260kg but I miscalculated)
Last heavy session before state championships in 2 weeks.
Followed up with 5 x 3 reps Trap bar jumps
23/12/2020
This is what I love about my work. Thankyou for the opportunity to help you Yvonne and for the feedback 😊
20/03/2020
There are the new restrictions for indoor functions including gyms of 4 square metres per person This is a picture of what 4 square metres looks like. The 4 kettlebells marking out each corner, as you can see the bar actually extends beyond that. I will be continuing to offer Personal Training at the moment.
We have cleaning products, disinfectant and hand sanitiser for your hygiene needs.
Plus puppies
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3A/16 Birmingham Street
Adelaide, SA
5031
Opening Hours
| Tuesday | 3pm - 8pm |
| Thursday | 3pm - 5pm |
| Friday | 3pm - 8pm |
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